Podcast
Meditate with Dawn
Hosted by Dawn Knight · EN
Dawn is Highspring's resident Wellness Coordinator & Leadership Developer, with over 10 years of experience in the field.
Join Dawn as we explore the depths of stillness;
Experiencing and acknowledging all that is.
10episodes
Episodes
Newest firstAll episodes
Meditation for Body Awareness
Aug 12, 202400:10:57Tap to summarizeNo description available
Transcribe →Body Scan Meditation
Jul 29, 202400:11:10Tap to summarizeNo description available
Transcribe →Life Force Meditation
Jul 8, 202400:10:24Tap to summarizeNo description available
Transcribe →Mindfulness Meditation
Jul 1, 202400:11:05Tap to summarizeFocusing on the breath and where you feel it in your body the most.
Transcribe →Flowing Awareness Meditation
Oct 23, 202300:12:24Tap to summarizeNo description available
Transcribe →Meditation for Being Peace
Oct 16, 202300:12:32Tap to summarizeNo description available
Transcribe →Breath and Body Awareness
Sep 25, 202300:10:25Tap to summarizeNo description available
Transcribe →Meditation for Releasing Resistance
Sep 18, 202300:11:43Tap to summarizeNo description available
Transcribe →Meditation on the Breath
Sep 11, 202300:11:26Tap to summarizeNo description available
Transcribe →Breath as the Foundation
Jul 10, 202300:12:27Tap to summarizeNo description available
Transcribe →