In this episode of the Men After God podcast, Dustin Alley and Luke Sorensen talk about why most New Year goals die fast and what to do instead. They unpack the difference between setting goals and building daily disciplines, then pull back the curtain on the origin story of Dustin’s book Becoming a Man After God. Dustin shares how a season of overload pushed him to the edge and how one question shifted everything from doing things for God to learning how to do life with God. Together, they challenge men to prioritize what matters, build rhythms that protect their walk with Christ and their families, and pursue holistic stewardship that includes spiritual, mental, and physical health. They close with a simple reflection tool that turns listening into action so growth becomes real and repeatable.

Chapters

00:00 Why goals die by January 5 and why daily agenda matters
02:01 Dustin’s goals and the action plans behind them
04:48 Spiritual goals at home and intentional discipleship with kids
05:26 Luke’s goals, Working Genius, and teaching core principles to children
07:12 Why Dustin wrote Becoming a Man After God
08:55 The overload season, the warning signs, and the breaking point
13:30 The five part framework that shaped the book
18:00 Who you are becoming and how decisions shape identity
20:37 Discipline, rhythms, Daniel 1, and the power of small choices
23:42 Why you never arrive and why that is the point
27:56 Holistic stewardship and why spiritual, mental, and physical are connected
29:59 Reflection questions that turn content into change

Resources mentioned in this episode
Becoming a Man After God by Dustin Alley - https://a.co/d/5KZkPq0
Working Genius assessment and certification - https://www.workinggenius.com/
John Beasley, Mind and Body Fitness - https://mindandbodystrength.com/
Greater Oaks Foundation and Spartan fundraiser - https://fundraise.spartan.com/page/Dustin-26972750
Dustin’s Airbnb in Kissimmee Florida - https://www.airbnb.com/rooms/1569707871787434572?source_impression_id=p3_1767051701_P35rKxpUcJYzGAiH

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