Being curious about “some good clean fun” led me to invite today’s guest, Sarah Kate, to the show today for a conversation about making alcohol-free choices! This past year inspired me to find tasty, non-alcoholic versions of my favourite beverages…but this conversation goes beyond taste. Sarah Kate and I talk about how to explain your choice not to drink to your friends or others in social situations. I really wanted to include this conversation in the This Show is Not About Menopause line-up to highlight recent changes to the Health Canada guidelines for safe alcohol consumption. More people than ever are making the choice to stop, limit or re-think alcohol and Sarah Kate is on a mission to help you find the best available options!