Welcome to Series 5 of Menopause Conversations with your host Angela Counsel! After a short break, we're back—and this season, we're diving deep into a topic that is not talked about enough: the impact of menopause on women running businesses, leading teams, and holding corporate roles.

In this powerful opening episode, Angela shares personal stories and expert insights on how hormonal shifts affect your brain, energy, confidence, and ability to show up in your work. She explains why symptoms like brain fog, disrupted sleep, and burnout aren't just "part of the deal"—and what you can do to take back control.

Angela introduces the idea of becoming the CEO of your health, with real, actionable strategies to help you thrive both personally and professionally during menopause.

Learn why your schedule, energy cycles, and even the way you eat and move might need a reset—and how aligning your lifestyle with your biology can change everything.

✨ Whether you're a business owner, leader, or career-driven woman navigating midlife, this episode is a must-listen.

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