This episode is sponsored by Medterra, Our CBD, Your Health. To get 10% off your order, use promo code "menopausemoment" at http://medterra.com.

Don't miss the aftershow here: https://menopausemoment.com/after-show/

Today I'm talking with Michelle Gaetz, a holistic nutritional health coach specializing in helping women going through peri and menopause using whole foods and lifestyle changes to ease symptoms, regain energy and feel great while aging gracefully.

Find Michelle here:

https://healthybeet.ca/

https://www.instagram.com/healthybeetnutrition/

https://www.facebook.com/HealthyBeet/

https://twitter.com/HealthyBeetYYJ

https://www.pinterest.ca/healthybeetnutr/

http://menopausemoment.com

Menopause Moment is a show for women age 35 and over who are coping with perimenopause, early onset menopause, and “garden variety” menopause.

The show focuses on helping viewers and listeners to live a full, active, healthy life, exploring all aspects of perimenopause and menopause, from physical symptoms like hot flashes and night sweats to emotional challenges, and will cover a variety of treatment methods from traditional, western medicine as well as alternative options.

Host Susan Baroncini-Moe interviews bestselling authors, subject matter experts, and interesting women in menopause and perimenopause, to help viewers and listeners to cope with their symptoms and challenges, laugh a little, find some answers, and know that they are not alone.

The show is not intended to offer medical advice. Please check with your medical professional before taking any advice from the show.

Hosted on Acast. See acast.com/privacy for more information.

Episode 27 - All About Nutrition

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