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Bhrett shares some great insights into dealing with "The Beast" of anxiety and how the impact of worrying and the traps of perfectionism can impact performance. He shares some great anecdotes and teachings for our listeners. Considered one of the leading minds in sports psychology today, this is a can't miss episode. Get your pen and paper ready....here is Bhrett McCabe.

You can find him on social media @drbhrettmccabe

To contact the show: podcast@mentaladvantage.net
To work with John Cullen: john.cullen@mentaladvantage.net
To reach Brandon Allen: brandon.

Episode 121: "Kick Anxiety's Ass", Dr. Bhrett McCabe