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Mental Health Remix | Wave AI Podcast Notes
Mental Health Remix
It’s time to crush the stigma around mental health. The truth is, most successful, ambitious people work on their mental health. Why? Because your mental health impacts everything you do: your relationships, your job, your parenting, your faith - even your physical health. If you want to meet your personal and professional goals while actually enjoying your life, it starts with learning to support your inner world, so you can be successful in the real world. Join Licensed Psychotherapist and Trauma & Anxiety Specialist Nicole Symcox as she discusses the power of living an emotionally healthy life full of authenticity, connection, and meaning. In this podcast, we’ll cover topics such as anxiety, perfectionism, parenting, trauma, boundaries, healthy relationships, and more. Visit https://nicolesymcox.com to sign up to be notified when the latest episode drops. © 2019 Nicole Symcox, All rights reserved
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Ep #64: Understanding and Healing Trauma
00:18:56
6/21/2022
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Ep #63: Perfectionism Vs. Good Enough with Integrity
00:14:48
5/31/2022
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Ep #62: How to Process Emotion During Hard Moments
00:16:35
5/24/2022
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Ep #61: Getting Things Done with an Anxious Brain
00:14:56
5/17/2022
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Ep #60: Understanding and Calming Social Anxiety
00:18:31
5/10/2022
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Ep #59: How to Handle High-Functioning Anxiety
00:18:07
5/3/2022
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Ep #58: How to Support Others Through Anxiety
00:17:21
4/26/2022
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Ep #57: Changing Your Relationship with Anxiety
00:15:07
4/19/2022
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Ep #56: How to Heal and Prevent Burnout
00:15:27
4/12/2022
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Ep #55: Anxiety Coping Skills for Teens
00:29:56
4/5/2022
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