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Today Adam and I are discussing how to find a therapist that works for you. We talk about our own experiences of looking for a therapist and share our recommendations and tips on your own journey in searching for the right therapeutic fit.

DM or reach out for more info about working with us or media opportunities.

Mary --> marybtherapy and @marybtherapy

Adam --> adamboardmanmft.com and @adamboardmanmft

Disclaimer: This information is for educational purposes only; it solely provides self-help tools for your use. This podcast does not provide health care or psychological therapy services and does not diagnose or treat any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.

44:T463,

Welcome to a podcast all about real conversations on mental health. Each episode dives into the messy, meaningful, and often misunderstood world of emotional well-being—with expert insights, personal stories, and practical tools for everyday life.

Hosted by Mary Barbour, a therapist in Los Angeles, this show features guest interviews with therapists, healers, advocates, and everyday people navigating topics like anxiety, trauma, relationships, identity, burnout, and more. Whether you’re a mental health professional, someone in the thick of healing, or just curious about what makes us tick—you’re in the right place.

https://www.marybtherapy.com

Disclaimer: This information is for educational purposes only; it solely provides self-help tools for your use. This podcast is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or registered professionals.

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