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This week, Christina and Jamie read listener emails and discuss how to open up about your diagnosis, the stress of trying to be perfect, finding balance, and more.

Executive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick

Audio Engineer: Josh Windisch

Join our discord channel: https://discord.com/invite/3SPT9c7Atc

This episode is sponsored by:

Fatty15 - Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/MESSY and using code MESSY at checkout.

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OneSkin - Get 15% off OneSkin with the code MESSY at https://www.oneskin.co/ #oneskinpod

GoPure - Get 25% Off @goPure with code MESSY at https://www.gopurebeauty.com/messy #goPurepod