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MetaWell | Wave AI Podcast Notes
MetaWell
We’re two therapists exploring what it really means to be well—mentally, emotionally, and beyond. We break down big ideas from voices like Brené Brown, Jay Shetty, Mel Robbins, and more to help you live with hope, purpose, and intention.
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17 episodes
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Episodes
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We Wish You Well - A Season Recap
00:28:59
1/9/2026
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Learning and Intellectual Wellbeing
00:27:19
12/26/2025
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Intellectual Wellbeing Explained: Wisdom, Curiosity & Becoming Your Best Self
00:30:41
12/12/2025
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Occupational Wellness in Crisis: What We Can Learn From the Government Shutdown
00:29:49
11/28/2025
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Occupational Well-Being: Finding Purpose and Recovery in the Work You Do
00:28:41
11/14/2025
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Are You Spiritually Well? Finding Meaning in This World
00:36:33
10/31/2025
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Finding Spiritual Balance: Purpose, Connection, and Well-Being
00:29:18
10/17/2025
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Happiness & Mental Well-Being: What the World Happiness Report Teaches Us
00:38:59
9/26/2025
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Is Social Wellbeing the Secret to Feeling Good?
00:31:50
9/12/2025
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Social Well-Being: How Belonging, Contribution, and Hope Shape Our Lives
00:29:55
8/29/2025
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