Podcast
Michael Singer Podcast
Hosted by Michael Singer · EN
Join the New York Times bestselling author of The Untethered Soul, The Surrender Experiment, and Living Untethered for this free series of curated teaching sessions, recorded at his Temple of the Universe yoga and meditation center. For more information, go to michaelsingerpodcast.com. Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.
27episodes
Episodes
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E187: Love Is Not Found—It Is Unblocked
1w ago00:48:03Tap to summarizeLove is an inner energy that flows naturally when the heart is open, but people block it by holding onto past pain and resisting reality. The external world does not cause the absence of love—our internal reactions and stored past experiences do. By letting go, relaxing through discomfort, and accepting reality as it is, one can live in a continuous state of openness and unconditional love. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.
Transcribe →E186: You Don’t Need to Rise—You Need to Release
1w ago00:52:34Tap to summarizeSpiritual growth is not about rising higher but about releasing the inner attachments and conditioning that hold you down. Your suffering comes from resisting reality and clinging to preferences formed by past experiences. By accepting life as it unfolds and letting go of inner resistance, you access natural peace, clarity, and eventually transcend the ego entirely. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.
Transcribe →E185: The Truth About Acceptance—Why Resisting Reality Causes Suffering
2w ago00:57:54Tap to summarizeReality can be defined as that which has already happened; after all, no one can make it not have happened. Suffering comes from resisting reality rather than accepting it. But acceptance does not mean passively allowing harmful situations to continue; it means letting go of the inner resistance and stored emotional reactions to what has happened, and then acting from a place of clarity. By consistently accepting and processing experiences instead of suppressing them, one releases inner blockages and returns to a natural state of peace, love, and clarity. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.
Transcribe →E184: Acceptance—For Everything There Is a Season
2w ago00:46:38Tap to summarizeSuffering is not caused by external events but by our resistance to reality and our inability to handle what has already happened. Acceptance means acknowledging reality and our internal reactions to it, not through suppression, but through allowing stored emotional energy to release. Through this process, one becomes peaceful, free from ego-driven preferences, and capable of living in harmony with life as it unfolds. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.
Transcribe →E183: The Impersonal Nature of Reality
3w ago00:49:40Tap to summarizeThe personal mind creates suffering by taking everything personally and forming preferences about how life should be. In truth, life’s events are the outcomes of vast chains of cause and effect stretching through time and space. Suffering arises when we deny the reality of these causes and resist the events that are unfolding before us, as well as those that have unfolded in the past. Spiritual liberation comes from learning to align with reality as it is and then working to raise it as it passes before us. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.
Transcribe →E182: Stop Closing Your Heart—The Real Path to Love and Freedom
3w ago00:54:52Tap to summarizeThe key to opening the heart is learning not to close it. The heart is very sensitive, and it closes due to stored past impressions that create a sense of fear and the need for self-protection. Thus, people seek external conditions for the heart to feel safe enough to open. But as conditions change, the tendency to close is still there. The true path to living with an open heart is learning not to close, by handling life’s experiences without resistance. Through awareness and practice, one can release stored impressions and live in a naturally open, loving state. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.
Transcribe →E181: The Art of Handling Reality—The True Inner Work
4w ago00:54:45Tap to summarizeSuffering comes from resisting and then holding on to life’s experiences, not from life itself. By practicing witness consciousness and allowing experiences to pass through, you stop creating inner disturbances. This leads to unconditional wellbeing, where you can handle anything that happens without fear or attachment. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.
Transcribe →E180: From Ego to Freedom—The Path to Liberation
May 1100:46:02Tap to summarizeThe personal mind creates suffering by making everything be about “me,” which generates fears about the future and attachments to the past. These stored impressions form the ego, which distorts reality and causes continuous psychological disturbance. Liberation comes from letting go of these patterns and practicing acceptance—learning to handle whatever arises without resistance. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.
Transcribe →E179: Stop Struggling to Fix the Outside—Clear the Inside
May 700:50:19Tap to summarizeSuffering is not caused solely by external events, but by the internal impressions we have stored from the past. Spiritual growth comes from letting go of these stored disturbances by relaxing through discomfort instead of trying to control life to match our preferences. True surrender is internal—it is the process of releasing what we hold inside and allowing natural peace, love, and energy to flow.. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.
Transcribe →E178: The Dance Between Mind and Heart
May 400:50:10Tap to summarizeThe mind is constantly trying to solve disturbances that originate in the heart, but the mind cannot truly resolve them. These disturbances come from stored emotional impressions that must be released through awareness, relaxation, and non-resistance. Spiritual growth occurs by working at the level of the heart—allowing energy to rise, be processed, and ultimately transformed into higher states of consciousness. © Sounds True Inc. Episodes: © 2026 Michael A. Singer. All Rights Reserved.
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