One year. Countless conversations. Plenty of laughs. And more than a few moments that made us ask, “Did we really just say that on a podcast?” Of course we did, because why sugarcoat it? We are who we are.

In this special anniversary episode, we look back on the first year of the Mid-Life Mafia podcast and reflect on the journey that started with a simple goal: trying to understand the changes we were experiencing in midlife, especially when it came to menopause, hormones, and all the things nobody seemed to be talking about.

We revisit some of our favorite episodes, the guests who left a lasting impression, and the lessons we've learned along the way.

We also share some of our most embarrassing moments, talk about how the show has grown, and reflect on the incredible guests we've met—from social media personalities and influencers to local cooks who simply love bringing people together through food.

As always, the conversation comes back to what the Mid-Life Mafia has always been about: real life - marriage, divorce, raising kids, brain fog, menopause, reinvention, and figuring things out as we go.

Whether you've been with us since episode one or you've just discovered the podcast, this episode is a celebration of the community we've built together over the last year.

What's inside:

Looking back on one year of Mid-Life Mafia
Favorite episodes and memorable guests
What we've learned from podcasting
Social media, clipbait & content creation lessons
Why we started the podcast in the first place
Menopause, hormones & unanswered questions
Our most embarrassing podcast moments
Meeting influencers and creators
Local guests, food lovers & home cooks
Midlife conversations that matter
Marriage, divorce & raising kids
Brain fog, life changes & finding your way
How the podcast has grown over the past year

👉 If you've enjoyed being part of the Mid-Life Mafia journey, don't forget to subscribe, like, and share this episode with a friend. Welcome to the family.

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YouTube: https://www.youtube.com/@MidLifeMafia

Website: https://midlifemafia.com/

Podcast editing by https://podcastmagician.com/