Podcast
MILF MENTALITY
Hosted by Casie Jericho · EN
Welcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%.
This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad.
Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women
Ready to take it even further? Join our exclusive 1:1 coaching community and unlock your full potential with personalized support, tools, and accountability. Click the link in the show notes to get started!
Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women.
10episodes
Episodes
Newest firstAll episodes
The ‘My Husband Said No’ Episode
Apr 200:11:53Tap to summarizeReady to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity.Join the crew — because the real magic happens when we do the hard work together. Click here to apply and start your journey! Let’s fuel that fire, build that mindset, and create the life your kids will admire. Resources:Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie @casiejericho@milfy_nationGet ready to unleash your inner Bad A**!
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You're not a Big Deal
Mar 2800:09:54Tap to summarizeWelcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%.This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad.Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women.Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity.Join the crew — because the real magic happens when we do the hard work together. Click here to apply and start your journey! Let’s fuel that fire, build that mindset, and create the life your kids will admire. Resources:Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie @casiejericho@milfy_nationGet ready to unleash your inner Bad A**!
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Hot Mom Mindset
Mar 1200:17:58Tap to summarizeReady to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity.Join the crew — because the real magic happens when we do the hard work together. Click here to apply and start your journey! Let’s fuel that fire, build that mindset, and create the life your kids will admire. Resources:Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie @casiejericho@milfy_nationGet ready to unleash your inner Bad A**!
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Complaint Categories
Jan 1900:13:53Tap to summarizeWelcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%.This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad.Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women.Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity.Join the crew — because the real magic happens when we do the hard work together.Click here to apply and start your journey!Let’s fuel that fire, build that mindset, and create the life your kids will admire.Resources:Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie@casiejericho@milfy_nationGet ready to unleash your inner Bad A**!
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Warrior Mindset
Jan 1200:20:51Tap to summarizeWelcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%.This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad.Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women.Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity.Join the crew — because the real magic happens when we do the hard work together.Click here to apply and start your journey!Let’s fuel that fire, build that mindset, and create the life your kids will admire.Resources:Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie@casiejericho@milfy_nationGet ready to unleash your inner Bad A**!
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The Hierarchy of Fat Loss
Jan 500:16:03Tap to summarizeWelcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%.This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad.Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women.Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity.Join the crew — because the real magic happens when we do the hard work together.Click here to apply and start your journey!Let’s fuel that fire, build that mindset, and create the life your kids will admire.Resources:Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie@casiejericho@milfy_nationGet ready to unleash your inner Bad A**!
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Resolution Rules: Part II
Jan 100:14:53Tap to summarizeWelcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%.This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad.Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women.Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity.Join the crew — because the real magic happens when we do the hard work together.Click here to apply and start your journey!Let’s fuel that fire, build that mindset, and create the life your kids will admire.Resources:Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie@casiejericho@milfy_nationGet ready to unleash your inner Bad A**!
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Resolution Rules : Part I
Dec 2900:11:52Tap to summarizeWelcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%.This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad.Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women.Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity.Join the crew — because the real magic happens when we do the hard work together.Click here to apply and start your journey!Let’s fuel that fire, build that mindset, and create the life your kids will admire.Resources:Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie@casiejericho@milfy_nationGet ready to unleash your inner Bad A**!
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Your Excuse is BS
Dec 2800:08:55Tap to summarizeWelcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%.This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad.Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women.Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity.Join the crew — because the real magic happens when we do the hard work together.Click here to apply and start your journey!Let’s fuel that fire, build that mindset, and create the life your kids will admire.Resources:Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie@casiejericho@milfy_nationGet ready to unleash your inner Bad A**!
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Holiday Diet Hacks
Dec 2300:14:41Tap to summarizeWelcome to THE MILF MENTALITY — the unapologetic, no-nonsense podcast for moms who refuse to settle. We’re here to talk about all things investing in yourself—mentally, physically, and emotionally. From nutrition and fitness to habits, mindset, and the raw realities of mom life, this is where matriarchs come to fuel their fire, get real, and embrace their “weird” in the 1%.This isn’t for snowflakes. It’s for women who chose this wild ride, who want to be empowered, who thrive on doing the hard things and leading by example. We’ll dive deep, keep it serious, sprinkle in humor, and embrace every emotion along the way. If you’re ready to elevate, to embody strength and authenticity—welcome to the squad.Get ready to unleash the mentalities that make you unbreakable, because YOU are the blueprint for the next generation of badass women.Ready to level up and embody the MILF Mentality? If you're ready to invest in yourself, crush your goals, and be part of a powerful community of like-minded women, I’ve got something special for you. You can apply for my exclusive coaching program designed for moms who are done playing small and ready to lead with strength, purpose, and authenticity.Join the crew — because the real magic happens when we do the hard work together.Click here to apply and start your journey!Let’s fuel that fire, build that mindset, and create the life your kids will admire.Resources:Leave a review on the podcast and be entered to win 1 of 4 $200 Prizes this November!!Connect with Casie@casiejericho@milfy_nationGet ready to unleash your inner Bad A**!
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