
Hosted by Lauren Tufts · EN
Join your host, Lauren, as she dives into the reality of being a young, single Mom, all while navigating dating and relationships, friendships, therapy and sobriety. No topic is off the table and she’s ready to spill the tea!

Send us Fan MailUnfiltered and candid, Lindsay and Lauren share hilarious, heartfelt, and chaotic stories from their journey as identical twins, navigating college, adulthood, and their own personal growth. Dive into this episode for a raw look at sisterly bonds, college mishaps, and the ongoing evolution of identity as an identical twin. Support the show

Send us Fan MailMost moms don’t realize how lonely motherhood can be — until they’re living it. On this episode, Lauren shares her journey through the silence, isolation, and desperate need for community that many Moms experience but few talk about. She candidly discusses the pressures to seem perfect—whether through social media or societal expectations—and exposes the truth behind the glamorized image of Stay at Home Moms and the Village that's missing in today's world. Support the show

Send us Fan MailAfter more than two months away from the microphone, I'm finally back!Lately, I've felt lost. After moving back to Maine, navigating motherhood with two kids, running my tallow business and buying a house, I've realized something hard to admit: I don't know exactly who I am right now.I miss the version of myself who paid off $50,000 in debt, got sober, completed 75 Hard, built a business from the ground up, and believed anything was possible. Somewhere along the way, I let fear, overwhelm, and victim mentality creep in.But this episode isn't about staying stuck.It's about the moment I realized that the woman I want to become is still in me. It's about choosing to stop putting myself last, challenging the limiting beliefs that have been holding me back, and taking ownership of my life again—even without having all the answers.If you've ever felt like you've lost your spark, questioned your identity, struggled with motherhood, or found yourself in a season without direction, this conversation is for you.Support the show

Send us Fan MailFor today's episode, I want to take a moment to prepare you for what you’re about to hear. This conversation is one of the most powerful and deeply touching and emotional stories that has been shared here, —but it is also heavy. In this episode, my guest opens her heart and bravely walks us through her life’s journey: so far. her adoption story, her experiences with fostering, the heartbreak of miscarriages, a deeply devastating loss and the physical and verbal abuse she endured in a past marriage.Please consider this a content warning. If topics like grief, pregnancy loss, or abuse are sensitive for you, I encourage you to listen with care—or come back to this episode when you feel ready. This story is not just about pain. It’s about resilience. It’s about survival. It’s about what it means to keep going when life breaks you down and you feel like you’re being punished. It’s an episode that makes you question where God is in his life and what hand he has in suffering and in recovery—and how their is still healing and hope I’m incredibly honored to share my guests voice and story with you today, So take a breath, settle in, and join us for a conversation that is as heartbreaking as it is inspiring. Welcome to today's episode of MILF SEASON.Support the show

Send us Fan MailIn this episode, Lauren shares the powerful exercise that helped her finally let go of my her identity and step into sobriety. She walks you through the idea of holding a “funeral” for your old self—releasing the memories, habits, and pain that no longer serve you. If you’ve ever struggled to move on from a past version of yourself, this conversation is for you.Support the show

Send us Fan MailDiscover a heartfelt update from Lauren as shares about her upcoming move across the country, tumor updates and shares about some entrepreneurial and personal milestones. This episode blends raw honesty with practical insights into personal growth, community building, and healing. Key topics include:Lauren's upcoming move from Texas back to New England for family supportThe emotional and physical toll of health issues, including a benign tumor and parasite cleansing experiencesAn introduction to holistic health modalities such as muscle testing and NET therapyMaking a significant investment in personal development via a life coaching programUpcoming inspiring guests and plans for consistent podcast growthConnect with Lauren:Instagram and TikTok: laurenkay100Stay tuned for upcoming guests, personal stories, and transformational insights on health, motherhood, and self-growth!Support the show

Send us Fan MailHave you ever dreamt of someone you looked up to and then actually met them? Lauren is still in shock this happened to her with one of the people she looks up to the most - Barbara O’Neill. Support the show

Send us Fan MailToday’s episode is a powerful one. I’m sitting down with my friend Kylie as she shares her raw and honest journey of finding her way back to God and Jesus after years of feeling far from faith. We talk about becoming pregnant before marriage, navigating single motherhood, and having the courage to leave a toxic relationship that no longer served her. This conversation is about faith, healing, motherhood, and choosing peace — and I know it’s going to resonate with so many of you.Support the show

Send us Fan MailJoin Lauren for a partial flashback episode where she recounts getting to meet Joe Nichols on her 1 Year sobriety Date and describes helpful tips for getting and staying sober.Support the show

Send us Fan MailJoin Lauren with a flashback episode on how she learned to forgive the biggest betrayal that has taken place in her life so far and how she learned to forgive. Support the show