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This week on Milk & Honeys, we sit down with America’s Next Top Model Cycle 12 fan favorite Fo Porter to talk about what it was really like competing on one of reality TV’s most iconic — and controversial — shows.

With the new Netflix documentary Reality Check: Inside America’s Next Top Model bringing the show back into the conversation, Fo reflects on her time inside the ANTM house: the judging panels, the pressure of the competition, working with Tyra Banks, and what it felt like navigating it all at just 18 years old.

Did contestants know what they were walking into by Cycle 12? Were there moments that felt off even at the time? And how does Fo look back on the experience now?

Plus, Fo shares what life has looked like after Top Model and how she found a new passion in the kitchen. She’s now focused on cooking, planning to attend culinary school, and building her foodie page @food.popps.