Podcast
Mind Body Freedom with Natalie Spaeth
Hosted by Natalie · EN
Expand your limitless potential and learn to live a fully awakened life by optimizing your mind, body and spirit to live in true freedom. How can we create a life where we are free of the external obstacles that keep us feeling stuck in a life that doesn’t feel good? On the Mind Body Freedom Podcast you'll learn how to cultivate the tools so you can go out in the world and be the change we all desperately wish to see.
With mentors and inspiration from Rob Dial and Nicky Clinch we will learn to heal the human who still views the world from a lens constructed by society.
10episodes
Episodes
Newest firstAll episodes
Authenticity Leads to Freedom
Feb 7, 202500:41:22Tap to summarizeWell this is a loaded episode where we dive into many topics around authenticity, freedom, and what is happening in the world. There's also a little dose on conspiracy, hope you enjoy!
Transcribe →Blind Optimism
Jan 27, 202500:31:36Tap to summarizeJoin me in this come back episode where I dive into where I have been, whats been showing up for me, and how my blind optimism had led me down some very bumpy roads.
Transcribe →The Pictures Your Mind Creates
Oct 30, 202400:26:11Tap to summarizeToday I get the pleasure of opening up about the pictures I have created in my own mind and how to really be able to see that we are truly no different. Understanding how the mind works can really give you a sense of seeing, much deeper then ever before to welcome you home to a state of presence and peace. Instead of chasing happiness, I have learned through my years of mentoring, people are really looking for peace. And that peace is found inside of you.
Transcribe →Leaning into Fear and Doing the Uncomfortable
Oct 8, 202400:18:47Tap to summarizeTodays episode I share a story on how one of my greatest desires absolutely terrified me. How leaning into the fear and saying yes to things you want can catapult your results towards what you are calling into your life. There is some depth and balance that goes along with all of this, so tune in, grab your cozy beverage and lets connect.
Transcribe →Hope for Change in our Food Inudstries
Oct 1, 202400:33:36Tap to summarizeHere I dive deeply into some ingredients you may not know your consuming, how it affects the body, and how we can bring balance back whilst maintaining hope for the future with our systems like the food industry and big pharma.
Transcribe →Responsability, Can You Actually Take It?
Sep 5, 202400:17:08Tap to summarizeHow to open up the level of understanding what it means to take responsibility in a world full of projection.
Transcribe →In Between the Unconsciousness of Polarity
Aug 16, 202400:34:43Tap to summarizeDive deeply with us as we explore the depths of the in between when taking a deeper look at what it means to ontologically dissolve a behavior and way of being.
Transcribe →Time, a Deeper Look
Jul 17, 202400:29:05Tap to summarizeWhat does it mean to really allow time to work for you, with you as a team to uncover the deeper place of connection for life. Enjoy this podcast and as always thank you, truly, for the support. Find me on Social Instagram- @natspaeth Facebook- Natalie Spaeth And if your ever looking to book a session https://calendly.com/spaethfitness/discovery-call
Transcribe →Floe vs Flow
Jul 4, 202400:34:18Tap to summarizeFlow is a highly marketed word in our industry of wellness and in this episode I am here to help re navigate your thought process on how you are always in floe versus trying to climb a mountain to the magical mystical maybe somewhere at some point location that exists in the mind rather then your absolute birth right of where you exist always.
Transcribe →Intention + Attention =Power
Apr 8, 202400:37:01Tap to summarizeGet ready for this fiery episode where we dive into our intentions and the importance of our attention. Here I go over the Solar Eclipse what it could mean for you and what the importance is on an astrological level. This episode will include some personal shares from the last 365 days and also a huge celebration as I am celebrating 1 year from the day I "lost my mind."
Transcribe →