What if masculinity isn’t about proving yourself—but about knowing yourself? On Mind Over Masculinity, hosted by Archita, this episode invites men into a deeper, more grounded way of showing up in dating and relationships.

Featuring Ross Lewin, this conversation is for men who feel confused, pressured, or disconnected in modern dating. You’ll walk away with a clearer understanding of emotional regulation, authentic confidence, and how to build real connection without performance or manipulation.

About the Guest:

Ross Lewin is a leadership educator and founder of EmbodiMEN, focused on building ethical confidence, emotional regulation, and consent-based masculine leadership.

Episode Chapter:

00:00 Rethinking Masculinity Today

03:10 Toxic Dating Advice Men Receive

07:25 Leadership vs Dominance

11:40 Understanding “Big Depth Energy”

16:05 Rejection and Emotional Regulation

21:30 Sacred Intimacy and Presence

26:00 Advice for Men Navigating Dating

Key Takeaways:

Confidence is internal—not something to perform
Emotional regulation builds trust and attraction
Rejection is information, not a personal failure
Authentic leadership offers choice, not control
Slowing down deepens connection and intimacy

How to Connect With the Guest

https://www.try.embodimen.com/

🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?

Send me a direct message on PodMatch.

👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

🌱 About Healthy Mind By Avik™️

Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.

👉 Subscribe and be part of this healing journey.

Refer a Guest

Know someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.

Support Our Podcast: Support this Podcast

📬 Contact & Links

Brand: Healthy Mind By Avik™️

Contact Us

Based in: India & USA

🎧 All Podcast Shows

🤝 Be a Guest

📩 Newsletter Substack

👉 Join the LinkedIn Community

📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.

If you have concerns about any content, please contact us here

By listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.

#podmatch #healthymindbyavik #podhub.club #masculinity #modernmasculinity #emotionalintelligence #datingadviceformen #selfawareness #personalgrowth #healthyrelationships #innerwork #mentalwellness #confidencebuilding #emotionalregulation #authenticity #healingjourney

Ross Lewin on Rethinking Masculinity in Dating Through Presence, Integrity, and Emotional Depth