In Mind Over Masculinity, hosted by Sayan, Dr. Gregory Obert explores how trauma quietly reshapes how men see themselves and why many never talk about it.

This episode is for men carrying invisible weight, and for anyone trying to understand them better. You’ll walk away with a clearer view of trauma, why avoidance keeps people stuck, and how practical, time-bound healing approaches can help men reclaim clarity, control, and self-trust.

About the Guest:

Dr. Gregory Obert is a clinical psychologist and founder of the Royal Oasis Psychotherapy Institute.

He specializes in trauma treatment, particularly working with men and high-pressure environments.

Episode Chapter:

00:00 – The silent struggle men carry

02:40 – Gregory’s journey into trauma work

05:00 – Understanding trauma: “small t” vs “big T”

07:20 – Identity disruption after trauma

12:20 – Why men resist therapy

15:00 – The role of avoidance in staying stuck

18:50 – Mentorship, meaning, and human connection

Key Takeaways:

Trauma often disrupts identity, not just emotions
Avoidance helps short-term but blocks long-term healing
Men respond better to structured, solution-focused therapy
Healing doesn’t require years—targeted approaches can be brief
Support and honest conversation can shift even the darkest moments

How to Connect With the Guest:

Website: https://www.royaloasispi.com/

Instagram

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