What if the life you’re living right now is a reflection of the thoughts you repeat every day?

In this episode, Dave and Poppy explore You Become What You Think by Shubham Kumar Singh, a clear and motivating look at how mindset, self-talk, and belief systems quietly shape behaviour, confidence, and outcomes.

They unpack the idea that thoughts are not harmless background noise, but powerful drivers of action and identity.

Dave and Poppy discuss how negative thinking patterns form, why they feel so convincing, and how intentional thinking can slowly rewire habits, decisions, and self-belief.

The conversation focuses on practical ways to observe your thoughts without judgement, replace limiting beliefs, and build consistency through small mental shifts.

Dave and Poppy also explore the link between discipline and mindset, and why motivation grows when your thoughts start working for you rather than against you.

This episode is encouraging, grounded, and easy to apply. If you’re ready to take more control over your inner world and create change from the inside out, this conversation offers a simple place to start.

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Thank you for tuning in to this episode of Mind Set in Stone Podcasts. If you enjoyed our deep dive, be sure to subscribe and leave us a review! Share your thoughts with us on social media, and let us know which book you’d like us to explore next. Until next time, keep your mind set in stone and your curiosity open.

This has been a Big L Riz Media Podcast—where big ideas meet lasting impressions.