Finding out you're pregnant is exciting—and overwhelming! In this episode, I share the must-know steps to start your pregnancy journey with confidence. From advocating for essential testing to prioritizing nutrition and high-quality supplements, we're getting into it all. Plus, we’ll talk about managing the emotional rollercoaster with mindfulness practices and learning to trust how incredible our bodies are.

Chapters in this episode:

00:00 Welcome to Pregnancy: Initial Reactions and Emotions
07:03 Advocating for Your Health: Testing and Doctor Communication
14:05 Nutrition and Supplements: Preparing Your Body for Pregnancy

Grab my 'Your Body is Designed to Heal' Bundle, here!

Download my FREE pregnancy safe product guide, here!

Check out GutPersonal products here! Code CORINNE saves you 10% on any item in their store (including their gut & hormone testing packages)!!

Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!

Check out FullWell's prenatal here!

NEEDED | What to look for in a Prenatal vitamin

Discount Codes: Shop Here!

Use Code CORINNEANGELICA for 20% off your first order or 20% off your first 3 months of one month subscribe & save!
CORINNEANGELICA100- $100 off 1st 3 months of the complete plan.
CORINNEANGELICASAMPLE- $10 off sample packs.

Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)

FREE TRAINING! How to build a hormone-healthy, blood-sugar-balancing meal! (this is pulled directly from the 1st module of the Mind Your Hormones Method!) Access this free training, HERE!

Join the Mind Your Hormones Community to connect more with me & other members of this community!

Come hang out with me on Instagram: @corinneangealica
Or on TikTok: @corinneangelica
Free Facebook group: Mind Your Hormones Podcast Community
Email Fam: Click here to get weekly emails from me
Mind Your Hormones Instagram: @mindyourhormones.podcast

Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.

446. The first steps to take once you find out you’re pregnant!

Powered by Wave AI