Today’s episode was inspired by a conversation with a woman in the Mind Your Hormones Method. Progesterone absolutely matters and the fact that some doctors say it doesn’t is alarming. Low progesterone isn’t the real issue, it’s a symptom of deeper hormone and ovulation imbalances. In this episode, I explain why progesterone is essential for pregnancy, when supplementation makes sense, and why addressing the root cause is the only way to truly heal your hormones and protect your long-term health.

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Mentioned in this episode:

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Mentioned Episodes:
- Signs of low progesterone
- How to support progesterone naturally
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Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.