On this “Mindful Drinking,” host Derek Brown is joined by featured guest, Radha Agrawal, co-founder of Daybreaker and founder of Belong Center, to deep dive into social wellness and mindful drinking. Daybreaker, known for its early-morning, alcohol-free dance parties, has revolutionized how people connect and celebrate together.

The two discuss how building strong social connections can enhance overall well-being and the role mindful drinking plays in this. This special encore episode will also delve into Radha's experiences with Daybreaker and her new venture, Belong Center, which aims to combat loneliness through innovative community-building activities.

Enjoy this inspiring conversation on creating community, the importance of mindful drinking, and how both can transform your life.

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The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.

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The Intersection of Mindful Drinking & Social Wellness