
Hosted by Joe List · EN

This week Joe welcomes back fan favorite Catherine Price to talk about having fun. She is the author of The Power of Fun, How to Break Up With Your Phone, & Vitamania. Catherine & Joe discuss the nature of fun, playing instruments & Joe's wedding. SUPPORT THE SHOW: Visit https://www.factormeals.com/metal50 and use code metal50 WATCH JOES NEW SPECIAL: 'Enough For Everybody': https://www.youtube.com/@JoeListComedy/videos SEE JOE LIVE: Addison Improv Aug 24th - 26th Chicago Zanie's Sept 6th Zanie's Nashville Sept 21st - 23rd FOLLOW CATHERINE: www.howtohavefun.com http://catherineprice.com/ Twitter: http://twitter.com/screenlifeblnce Instagram: https://www.instagram.com/screenlifebalance BOOK CORNER: Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World by Pema Chodron https://pemachodronfoundation.org/product/welcoming-the-unwelcome-book/ The Grief Handbook: A Guide Through The Worst Days of Your Life by Bridget McNulty https://griefhandbook.com/ Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind by Judson Brewer https://www.penguinrandomhouse.com/books/669748/unwinding-anxiety-by-judson-brewer/ FOLLOW JOE: https://www.comedianjoelist.com/ Twitter: http://www.twitter.com/joelistcomedy Instagram: https://www.instagram.com/joelistcomedy Tuesdays with Stories: https://www.youtube.com/@TuesdayswithStories/videos New episodes of Mindful Metal Jacket drop every Thursday

This week Joe welcomes back to the show one of his best buds, Isabel Hagen. Isabel is a hilarious comedian who has appeared on The Tonight Show. She also writes, directs and stars in her own youtube show 'Is a Violist'. Check it out. Isabel and Joe discuss hope, fear, anxiety, OCD and much more. They also do their musical instrument impressions. It's a fun one and we hope it will fill you with hope and farts. Enjoy! Follow Joe List: @Joelistcomedy New episodes of Mindful Metal Jacket drop every Thursday via The Laugh Button. For advertising opportunities email advertise@thelaughbutton.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today's special guest is Emma Seppala. Emma is a lecturer at the Yale School of Management as well as the science director of Stanford University's Center for Compassion and Altruism Research. She's the author of a wonderful book called "The Happiness Track". We were delighted to have her as a guest. She had only a small window of availability so this episode is a bit shorter than most but we're happy for the time we did have. We talk about the benefits of breathing exercises and mindfulness. You will get something out of this episode, I promise. Thanks for listening. Follow Joe List: @Joelistcomedy New episodes of Mindful Metal Jacket drop every Thursday via The Laugh Button. For advertising opportunities email advertise@thelaughbutton.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's special guest is science journalist, teacher and author Catherine Price. Catherine's book "How To Break Up With Your Phone" is a tremendously helpful tool in minimizing your screen time. Joe and Catherine talk all about the role our iphones and technology in general are playing in our lives and how to make positive changes. It's a fun and fascinating conversation that I hope you'll enjoy and get a lot out of. Thank you. Enjoy! For more information about Catherine Price visit her website at http://screenlifebalance.com Follow Joe List: @Joelistcomedy SUBSCRIBE TO MINDFUL METAL JACKET https://thelaughbutton.podlink.to/MMJ FOLLOW JOE Twitter: http://www.twitter.com/joelistcomedy Instagram: https://www.instagram.com/joelistcomedy Facebook: https://www.facebook.com/joelistcomedy New episodes of Mindful Metal Jacket drop every Thursday via The Laugh Button. For advertising opportunities email advertise@thelaughbutton.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week's guest is comedian Isabel Hagen. Isabel is a very funny comedian and friend of Joe. She made her network debut on "The Tonight Show with Jimmy Fallon" on the last day before quarantine. Isabel and Joe talk about social anxiety, performance anxiety and OCD. Enjoy, be safe and take care of each other. Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this week's episode Joe is chatting with his quarantine buddy Sarah Tollemache. Joe and Sarah discuss Sarah's neighbor being murdered when she was a kid as well as being robbed at gunpoint. There's a lot of trauma to unravel. Don't worry there are some jokes too. Enjoy and stay well. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Joe is joined by Chloe Radcliffe and Sarah Tollemache. Chloe is a very funny comedian from Minneapolis. Sarah is a very funny comedian originally from Houston and is currently married to Joe List. They discuss their upbringings and the importance of acceptance. Relax and enjoy. Learn more about your ad choices. Visit podcastchoices.com/adchoices