Podcast
Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier
Hosted by Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier · EN
Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier is your daily source for the latest in artificial intelligence. Each episode rounds up the biggest AI news, new breakthroughs, and the developments shaping technology, so you always know what is happening in the world of AI.
133episodes
Episodes
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The Psychology Behind Failed Affirmations
Yesterday00:04:16Tap to summarizeIn this episode, we explain why affirmations can backfire when they conflict with your inner beliefs. We look at how your subconscious mind reacts to forced positivity.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Affirmations and Intentions Explained Simply
Yesterday00:04:30Tap to summarizeIn this episode, we simplify what affirmations and intentions really mean and how to use them effectively. We unpack common misconceptions and share how to apply them in daily life.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Boost Your Speaking Confidence with Positive Thoughts
2d ago00:04:27Tap to summarizeIn this episode, we explain how to use intentional affirmations to create a confident mindset. We explore how thoughts influence delivery, tone, and audience connection.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Confidence Affirmations for Entrepreneurs
2d ago00:04:05Tap to summarizeIn this episode, we strengthen your self-belief with powerful affirmations. We’ll help you overcome fear and step boldly into your role as a confident leader.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →How Consistency Shapes Affirmation Success
2d ago00:04:10Tap to summarizeIn this episode, we explore how regular repetition builds lasting belief. We discuss how often you should repeat affirmations to make them part of your identity.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Affirmations for Renewal and Self-Love
3d ago00:03:42Tap to summarizeIn this episode, we explore affirmations that strengthen your connection with yourself. We focus on nurturing inner growth, compassion, and healing energy.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Finding Calm in Chaos: A Mindful Path to Peace
3d ago00:07:14Tap to summarizeIn this conversation, Jillian explores the challenges of feeling overwhelmed and lost in a chaotic world, focusing on mindfulness. She emphasizes recognizing one's feelings, choosing positive thoughts, and finding strength in vulnerability.Click Here To try Selfpause my positive affirmation meditation appSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Mindfulness Zen
3d ago00:05:56Tap to summarizeMindfulness Zen Download the Selfpause Mindfulness App Mindfulness is a practice that focuses on being aware of the present moment. This style of meditation has nothing to do with the Buddha or the idea of awakening. Unlike the Buddhist teachings, mindfulness doesn’t talk about ignorance and delusions. It also doesn’t challenge the idea of the self.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Mindfulness Words
4d ago00:05:59Tap to summarizeMindfulness Words Download the Selfpause Mindfulness App There are several meanings and applications for mindfulness words. In this article, we will discuss the various uses, definitions, and origins of the terms. You’ll also learn the synonyms of these terms. Once you’ve learned the different terms, you can use them to better understand the meaning of a word and the concept it represents.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Mindfulness Visualization Script
4d ago00:05:44Tap to summarizeMindfulness Visualization Script Download the Selfpause Mindfulness App Guided imagery is a type of mindfulness meditation that relies on the mind’s ability to focus and imagine. It is best done in a calm environment, without distractions. A quiet room can be used, or even the bathroom can serve as a calming setting. You should breathe slowly and deeply during the meditation. A recent study showed that guided imagery significantly reduced the levels of anxiety and stress in people who were suffering from depression. People who used guided imagery were able to sleep better and experience less stress. Additionally, guided imagery can be helpful for those suffering from physical pain, such as cancer or surgery. It has been shown to reduce the intensity of pain as well as improve the body’s ability to cope with difficult situations.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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