In this episode, we sit down with AFL legend Ross Glendinning to discuss his illustrious career. From being a star player for North Melbourne and West Coast Eagles to transitioning into post-football life, Ross shares his experiences, the importance of maintaining fitness, and how to handle responsibility and leadership. He also touches on personal subjects like the sacrifices he made, the role of family, and how he managed the pressures of high-profile sports stardom.

TIMECODES:

00:00 Welcome

03:02 A Humble Beginning and Fitness Journey

06:58 The Importance of Mental Health and Vulnerability

08:59 Early Football Career and Challenges

13:15 Transition to North Melbourne

18:12 Dealing with Public Attention and Media

29:48 Leadership and Responsibility at West Coast Eagles

38:47 Deciding to Retire from Professional Football

42:07 Transitioning to Life After Football

51:00 Influential Coaches and Their Impact

01:01:09 Principles for Success and Happiness