Podcast
Mindset Renewal & Empowered Faith with Kristin Campbell
Hosted by Kristin Campbell · EN
Welcome to Mindset Renewal & Empowered Faith for Christian Women! If you're ready to:
Break free from the lies that hold you back
Empower your faith to live the life God created for you
Stop feeling "less" and step into "more"
Remove mind clutter to gain clarity on your unique purpose
You’re in the right place!
I’m Kristin Campbell, an ICF-accredited life coach dedicated to supporting Christian women in developing strategies that align their thoughts, beliefs, and actions with God’s Word. Through this podcast, I guide you in renewing your mind, stepping further into God’s plan for your life, and bringing encouragement along the way. Having made this journey myself, I can’t wait to share with you the goodness and freedom God has waiting for your life!
Join me each week as we explore practical tips, powerful insights, and inspiring stories to help you deepen your faith and live out your God-given potential. Together, let's break free from limitations and step confidently into the abundant life God has prepared for us.
Listen, learn, and be inspired to renew your mind and empower your faith with Mindset Renewal & Empowered Faith with Kristin Campbell. Subscribe now and start your journey towards a more purposeful and faith-filled life.
Follow me on Instagram: @thekristincampbell
Visit my website: www.thekristincampbell.com
30episodes
Episodes
Newest firstAll episodes
When Hurt Takes Root: Breaking Free From Bitterness
4d ago00:27:29Tap to summarizeBitterness is one of those things that can hide beneath the surface of our hearts. It often begins with a legitimate hurt or disappointment, but when left unresolved, it can grow into resentment, anger, and unforgiveness that affects every area of our lives. In this episode, we continue our journey toward spiritual health by examining what Scripture says about removing bitterness and allowing God to heal the places where we have been wounded. Kristin shares openly about her own experience with carrying bitterness and how God revealed the need for deeper healing and surrender. Through studying Ephesians 4, we are reminded that spiritual maturity requires us to “put off” our old ways and embrace the new nature Christ gives us. Together, we explore: • How bitterness can quietly take root in our hearts • The warning signs that resentment may be controlling our thoughts and emotions • Why holding onto anger blocks us from experiencing God’s healing • How bitterness affects our spiritual growth and relationships • The connection between forgiveness and freedom • Why we must trust God with justice instead of carrying the burden ourselves • Practical ways to uproot bitterness and stop feeding it Kristin also shares encouragement from Ephesians 4:31-32, Hebrews 12:15, Romans 8:28, and Isaiah 30:18, reminding us that God sees our pain, cares deeply about our wounds, and desires to restore our hearts. Forgiveness does not mean the hurt was acceptable or that boundaries are unnecessary. Instead, forgiveness is an act of surrender that allows God to work where we cannot. When we release bitterness, we make room for His peace, joy, healing, and presence. Key Takeaways • Bitterness is a root that must be removed, not managed. • Unforgiveness keeps us connected to the pain we want to leave behind. • God understands our wounds better than anyone else. • We can trust God’s justice instead of carrying resentment. • Forgiveness opens the door to freedom and spiritual health. Scripture References • Ephesians 4:1, 15, 22-24, 31-32 • Hebrews 12:15 • Romans 8:28 • Romans 12:18 • Romans 3:23 • Matthew 6:15 • Matthew 18:21-35 • 2 Corinthians 10:5 • Philippians 4:8 • Isaiah 30:18 • Jeremiah 17:9 🌟 Download the FREE Reflection Guide at www.thekristincampbell.com 🌟 Follow Kristin on Instagram @thekristincampbell
Transcribe →Trust the Process: Building Faith and Defeating Worry
3w ago00:25:17Tap to summarizeDeveloping Spiritual Health: Overcoming Worry Through Empowered Faith Worry remains one of the most common spiritual health challenges facing Christians today. While many believers know God's promises, they often struggle to fully trust Him when faced with uncertainty, anxiety, and fear. In this episode, Kristin continues the Spiritual Health series by examining how worry impacts our relationship with God and why overcoming it is essential for spiritual maturity. Key Takeaways Worry often reveals where our trust is truly placed. Christ's power is actively at work within every believer. Worry is not your identity—it is a learned habit that can be changed. Faith and worry cannot coexist; we choose which one we will walk in. Spiritual growth requires consistency, repetition, and perseverance. Renewing the mind begins by recognizing unhealthy thought patterns. God's promises become powerful when we actively apply them to our lives. True freedom comes from trusting God and surrendering our concerns to Him. Scriptures Referenced Colossians 1:27 2 Corinthians 13:3 Galatians 2:20 2 Corinthians 5:17 1 Timothy 6:12 Hebrews 11:1 Philippians 1:6 2 Corinthians 10:5 1 Peter 5:7 2 Corinthians 1:20 Romans 8:28 Psalm 121 Resources Download the free reflection questions that accompany each podcast episode at: The Kristin Campbell Website Interested in personalized support? Learn more about Kristin's complimentary discovery coaching sessions on her website.
Transcribe →The Hidden Heart Condition Blocking Spiritual Health
Jun 100:17:04Tap to summarizeIn This Episode, We Discuss: Why spiritual health begins with the condition of the heart The deeper meaning behind the parable of the rich young ruler The difference between religion and a relationship with God How misplaced trust can quietly weaken spiritual maturity Why Jesus warns against placing confidence in wealth and possessions The danger of relying on accomplishments, status, or “good behavior” Matthew 6:33 and learning to seek God first Practical heart-check questions every believer should ask Key Scriptures: Matthew 19:16–23 Mark 10:23–25 Matthew 6:19–21 Matthew 6:33 Psalm 84:11 Reflection Question: What is the treasure your heart truly finds security in? Resources Mentioned: Free Reflection Downloads available atTheKristinCampbell.com under Podcast Files Complimentary Discovery Coaching Sessions available through Kristin’s website
Transcribe →Are You Spiritually Fit? Working Out Your Salvation.
May 1800:29:56Tap to summarizeIn This Episode: Why spiritual health deserves intentional attention What Philippians 2:12 means by “working out your salvation.” The difference between salvation and spiritual maturity The “all-access pass” analogy for God’s promises and blessings Why many Christians stay spiritually stagnant How small compromises weaken spiritual strength over time The importance of reading God’s Word for yourself Why prayer is relational, not religious performance Recognizing false teaching and spiritual deception The role of repentance, self-awareness, and surrender Why spiritual maturity is often unseen by others How God works with us as we pursue growth and healing Key Scriptures Mentioned: Philippians 2:12-13 Ephesians 6:13-17 1 John 4:1 John 14:23 Philippians 3:8 Romans 8:1 1 Corinthians 13:11 Romans 8:28 Hebrews 12 Romans 12 1 John 5 Connect with Kristin: Follow along for more encouragement, biblical mindset renewal, and empowered faith content. Don’t forget to subscribe, leave a review, and share this episode with a friend who may need encouragement in their spiritual walk.
Transcribe →From Stuck to Free: Breaking the Cycle of Excuses
May 400:25:23Tap to summarizeAre you waiting on God to move—or is God waiting on you? In this powerful episode of Mindset Renewal & Empowered Faith for Christian Women, we take a deep dive into what it really means to stop making excuses and start taking responsibility in your walk with Christ. If you’ve been feeling stuck, frustrated, or unsure why things aren’t changing despite your prayers, this message will challenge and equip you to move forward. Through the biblical account in John 5, where Jesus asks the man at the pool of Bethesda, “Do you want to get well?”, we uncover a deeper question God is asking each of us: Are you willing to do what it takes to step into healing, growth, and purpose? Many of us unintentionally live at the effect of our circumstances—blaming others, waiting for the right moment, or allowing fear, doubt, and limiting beliefs to hold us back. But God is calling us higher. He’s inviting us into a mindset shift—one rooted in truth, responsibility, and faith-filled action. This episode will help you: Identify the hidden excuses keeping you stuck Break free from a victim mentality through a biblical lens Renew your mind according to God’s truth Step into personal responsibility and spiritual growth Trust God instead of relying on your own understanding As we reflect on Haggai 1 and the call to “consider your ways,” you’ll be encouraged to take an honest look at your thoughts, patterns, and choices—and invite God into the process of transformation. Friend, you are not meant to stay on the mat. Through Christ, you are already more than a conqueror (Romans 8:37). The question is—are you ready to get up? 📣 Next Steps Take time this week to sit with the Lord and honestly answer the questions He’s placing on your heart—without excuses. ✨ Download your free reflection guide to go deeper: www.thekristincampbell.com And if this episode encouraged you, be sure to follow, share, and leave a review—it helps more women step into freedom and renewed faith.
Transcribe →From Survival Mode to God's Peace
Apr 2000:23:35Tap to summarize💡 What You’ll Learn in This Episode Why your body may resist even when your mind is renewed The God-designed purpose of fight, flight, and freeze responses How unprocessed stress and trauma keep you stuck in survival mode The connection between your nervous system and your faith walk What it means to “complete the stress response cycle” Practical, Christ-centered ways to bring your body back to peace 🧠 Key Teaching: Spirit, Mind, and Body Spirit → Made new at salvation (2 Corinthians 5:17) Mind → Renewed through truth (Romans 12:2) Body → Needs restoration from stored stress and trauma True transformation involves aligning all three. ⚠️ Why You Feel Stuck Your brain defaults to familiar stress patterns Your body may still be carrying unprocessed experiences You may be living in a constant “survival state” Your nervous system hasn’t returned to safety 🔄 The Stress Response Cycle (Simplified) Safety (baseline) Threat detected Fight / Flight / Freeze activated Threat resolves Return to safety (parasympathetic activation) ➡️ When the cycle doesn’t complete, you stay stuck in stress. 🛠️ God-Honoring Practices to Support Healing 1. Emotional Release (Crying) Releases stress hormones Activates calming responses Biblical reminder: God values your tears (Psalm 56:8) 2. Deep Breathing Signals safety to your body Examples: Box breathing (4-4-4-4) 5-7-8 breathing Tip: Practice daily, not just in stress 3. Rest & Stillness with God Quiet, undistracted time in His presence Reminds your body it is safe 4. Adjusting Your Schedule Reduce overload and unnecessary busyness Create margin for peace and connection with God 5. Journaling Releases mental and emotional buildup Helps stop rumination cycles 6. Seeking Support Christian coach, therapist, pastor, or trusted mentor Healing is not meant to happen alone ⚠️ Discernment Reminder Be cautious with practices rooted in non-biblical or New Age systems. Always seek God’s wisdom and peace before engaging in any healing practice. 🌱 Key Takeaway You don’t have to force your body into alignment— you can gently lead it back to safety with God. Start small. Stay consistent. Invite the Lord into the process. 📖 Scripture References 2 Corinthians 5:17 Romans 12:2 Psalm 56:8 🤍 Next Step Pick one practice from this episode and begin today. Let it become a rhythm of restoration—spirit, mind, and body.
Transcribe →Bet on God: Why Your Breakthrough Is More Certain Than You Think
Apr 600:17:26Tap to summarizeKey Theme Trusting God’s Plan & Renewing Your Mind Through Faithful Action What You’ll Learn Why negative patterns feel easier than positive change The role of certainty vs. uncertainty in decision-making The overwhelming probability of Jesus fulfilling prophecy—and what that means for your trust in God Why God’s plan is certain even when it feels unclear How to move from passive waiting to active obedience A practical framework for mindset renewal: identify, replace, repeat The power of speaking God’s Word out loud How habits are formed—and how to intentionally build faith-filled ones The connection between mind, body, and spirit in transformation Core Biblical Truths Referenced Isaiah 46:9–10 – God declares the end from the beginning Matthew 6 – Do not worry 1 Corinthians 13:9 – We know in part Habakkuk 2:2–3 – The vision will come to pass Romans 8 – God’s purpose will be fulfilled 2 Corinthians 10:5 – Take thoughts captive Mark 11:23 – Speak to the mountain Romans 10:9–10 – Confess with your mouth Isaiah 55:11 – God’s Word accomplishes its purpose Philippians 1:6 – God completes what He starts Practical Takeaways Faith requires action — not full understanding Uncertainty is where trust grows Your habits reflect your beliefs Truth must be spoken, not just thought Mindset renewal is a daily process
Transcribe →Stop Paying Debts Jesus Already Paid
Mar 3000:17:55Tap to summarizeIn today’s episode, we take a deeper look at the freedom Jesus secured for us at the cross and how that freedom applies to our everyday lives. Too often, believers continue living under the weight of past mistakes, shame, fear, and lies from the enemy—essentially continuing to “pay debts” that Christ already paid in full. Kristin walks through key scriptures that reveal the depth of Christ’s sacrifice and the authority believers now have as adopted children of God. In this episode, you'll learn: Why Christ’s sacrifice covers all sin—past, present, and future The difference between head knowledge and heart transformation How the enemy deceives believers into believing they still owe him something Why guilt, shame, anxiety, and insecurity often stem from agreements with lies How repentance and truth from Scripture help break those agreements What it means to walk daily in the freedom Christ secured Key Scriptures Referenced Romans 5:6–8 Romans 10:9 Romans 8:15 Acts 13:38–39 Colossians 2:8–15 Galatians 5:1 Isaiah 46:10 Hebrews 12:2 Revelation 21–22 Key Takeaway Jesus already paid the debt for your sin and your freedom. The enemy can only keep you in bondage if you believe his lies. When you recognize the truth of God’s Word and break agreement with those lies, you step into the freedom Christ already secured for you. Resources Mentioned Download the free weekly reflection guide designed to help you go deeper with the Lord: www.thekristincampbell.com Interested in coaching? Sign up for a complimentary discovery coaching session to explore how you can move forward with greater clarity and freedom. Connect with Kristin Share this episode with a friend who needs encouragement today, and don’t forget to leave a rating and review.
Transcribe →The Bait of Offense: How the Enemy Traps Your Mind
Mar 2300:19:12Tap to summarizeOffense is everywhere in today’s culture—even within the church. But what does Scripture say about how believers should respond when we feel hurt, wronged, or misunderstood? In this episode, Kristin explores the biblical concept of offense and why it can be such a powerful trap for the mind and heart. Drawing from the Greek word skandalon—meaning the bait of a trap—she explains how offense often begins with a thought that we choose to agree with. When left unchecked, those thoughts can lead to resentment, unforgiveness, and a cold, hardened heart. Through biblical teaching and practical reflection, you’ll learn how the enemy uses offense to disrupt our relationships with others and with God. More importantly, you’ll discover the path to freedom: taking ownership of our reactions, releasing offense through forgiveness, and choosing to live in love. If you’ve ever struggled with feeling hurt, overlooked, betrayed, or misunderstood, this episode will help you examine your heart, renew your mindset, and move toward the peace and freedom God intends. Living unoffended doesn’t mean ignoring pain—it means trusting God as your defender and choosing love over resentment. Key Topics in This Episode • What the Bible says about offense • The meaning of skandalon (the bait of a trap) • How offense begins with thoughts we agree with • Why offense hardens the heart and blocks love • Taking ownership of our reactions • The role of forgiveness in breaking free from offense • Learning to live “unoffendable” through faith Download the FREE Reflection guide at www.thekristincampbell.com Follow Kristin on Instagram @thekristincampbell
Transcribe →Faithful, Not Successful: What God Is Really After.
Mar 1600:20:31Tap to summarizeIn this special 100th episode of Mindset Renewal & Empowered Faith, Kristin revisits the very first message she ever shared — faith taking action — through the lens of deeper spiritual maturity. Through the Parable of the Talents in Matthew 25, she unpacks a powerful truth: God is not measuring your production — He is measuring your faithfulness. Fear, comparison, and self-doubt often disguise themselves as wisdom, humility, or “waiting,” but they quietly keep us from obedient action. Kristin explores: • Why misunderstanding God’s character fuels fear • How comparison becomes avoidance • The difference between striving and surrender • What it means to offer what you have and trust God with the outcome If you’ve been shrinking back, waiting for certainty, or measuring your worth by visible results, this episode is your invitation back to faithful obedience — and the joy that follows. Download the free reflection guide at www.thekristincampbell.com Schedule a complimentary discovery coaching session if you're feeling stuck and ready to move forward in faith.
Transcribe →