Minimalist Moms Podcast | Purposeful Life & Parenting Tips

Healing Yourself While Raising Your Kids: Breaking Cycles Without Perfection | Eli Harwood (Bonus Episodde)

What if the goal of parenting isn’t perfection - but repair?In this episode, I’m joined by Eli Harwood, therapist, mother of three, and author of How to Heal Your So Your Kids Don’t Have To: An Encyclopedia for Ditching Your Emotional Baggage. Together, we explore the messy but meaningful work of breaking cycles, building secure attachment, and learning how to parent with greater emotional awareness.Eli shares why attachment is far more flexible than many parents realize and how repair — not getting everything right the first time — is often what builds the deepest trust and connection. We also discuss practical ways to navigate anger, defensiveness, control habits, jealousy, blame, and body image struggles, while examining the deeper emotional needs often underneath these reactions.This conversation is a compassionate reminder that intentional parenting isn’t about becoming flawless. It’s about learning to stay present, take accountability, and create relationships rooted in empathy, responsiveness, and repair.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Subscribe to the Minimalist Moms Youtube ChannelConnect with Eli:WebsiteInstagramPodcast: How To DealBook: How to Deal with Your ____ So Your Kids Don't Have to: An Encyclopedia for Ditching Your Emotional BaggageAbout Eli |Eli Harwood is a licensed therapist, creator of Attachment Nerd, and author of the books "Securely Attached", "Raising Securely Attached Kids," and “How to Deal with Your (__) So Your Kids Don’t Have to”. She has over 19 years of clinical experience, over 1.5 million followers across her social media platforms, and is on a mission to make the world a more secure place one attachment relationship at a time. Eli has three children, one husband, two cats, a gaggle of chickens, and an extraordinary number of high maintenance plants!Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out Avocado Green Mattress: https://AvocadoGreenMattress.com/MINIMALIST* Check out BetterHelp: https://betterhelp.com* Check out Boll & Branch: https://bollandbranch.com/minimalist* Check out Ruggable and use my code MINIMALIST for a great deal: https://ruggable.com* Check out Time4Learning: https://www.time4learning.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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[REPLAY] Four Pillars of a Simple Summer | Desirae Endres

3d ago00:38:07Tap to summarize

Today, we're planning our summer! Joining me for the conversation is host of the Minimal-ish podcast, Desirae Endres! Instead of traditional scheduling, Desirae shares her four pillars of minimal-ish living to help shape the summer season. We chat balancing flexibility and structure, creating simple routines, prioritizing family connections, and finding time for friendships. I hope this episode is helpful to you as you kick off your own minimal(ish) summer! Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out Avocado Green Mattress: https://AvocadoGreenMattress.com/MINIMALIST* Check out BetterHelp: https://betterhelp.com* Check out Boll & Branch: https://bollandbranch.com/minimalist* Check out Ruggable and use my code MINIMALIST for a great deal: https://ruggable.com* Check out Time4Learning: https://www.time4learning.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Home is Built On Love, Wherever Life Takes You | Jean Stoffer & Grace Start (Bonus Episode)

6d ago00:28:44Tap to summarize

What truly makes a place feel like home?In this episode, I’m joined by Jean Stoffer and Grace Stoffer of The Established Home to discuss their children’s book, We Are Home When We’re Together, inspired by their families’ experiences with moving, transition, and the emotions that often accompany change.Together, we explore how to help children navigate uncertainty with honesty, steadiness, and compassion. Jean shares what it was like leaving the Chicago area for Michigan to be closer to family, while Grace reflects on relocating her own family after an unexpected housing transition that ultimately inspired the heart of the book.We discuss how home is often less about a physical space and more about the people we share life with, the importance of listening to children’s fears without dismissing them, and how faith, memory, and connection can help anchor families through seasons of change.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Subscribe to the Minimalist Moms Youtube ChannelGrace's Resource: NuulyJean's Can't Stop Talking About: The Bible RecapConnect with Jean & Grace:Jean's WebsiteJean's InstagramGrace's InstagramStoffer HomeBook: We Are Home When We’re TogetherAbout Jean & Grace|Jean Stoffer is an award‑winning designer, television personality, and longtime storyteller at heart. She is known for her warm, thoughtful spaces, affection for the kitchen and her love of family. Jean and her husband Dale live in Michigan, have four adult children and 13 grandchildren (so far!) Grace Start, a former preschool teacher is the other half of the acclaimed design firm Jean Stoffer Design along with her mother, Jean. Her family, faith and love of design inspires all she does. She and her husband Ted have fixed up several homes, moving each time with their growing family. She is a mother of four and resides in West Michigan.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out Avocado Green Mattress: https://AvocadoGreenMattress.com/MINIMALIST* Check out BetterHelp: https://betterhelp.com* Check out Boll & Branch: https://bollandbranch.com/minimalist* Check out Ruggable and use my code MINIMALIST for a great deal: https://ruggable.com* Check out Time4Learning: https://www.time4learning.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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The Hidden Ways Women Disappear: Sobriety, Motherhood & Identity | Jessica Guerrieri (Going Deeper)

1w ago00:35:05Tap to summarize

What happens when women slowly lose themselves inside motherhood, marriage, addiction, caregiving, and the pressure to keep everything together?In this Going Deeper Episode, I’m joined by novelist Jessica Guerrieri to discuss her emotionally layered new novel, Both Can Be True. Jessica vulnerably shares how addiction can evolve beyond substances into cravings for validation, desirability, productivity, and being needed - and why connection, honesty, and learning to stay present in difficult emotions are often the real path toward healing. We also explore motherhood’s contradictions, unresolved trauma, social media’s impact on selfhood, and the subtle ways women lose themselves while trying to be everything for everyone else.While this conversation centers around Jessica’s novel, it ultimately becomes a deeper discussion about intentional living, emotional awareness, and what it looks like to reclaim yourself in a world that constantly pulls you away from who you truly are.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Subscribe to the Minimalist Moms Youtube ChannelPrevious Episode: Sobriety, Storytelling, and the Truth About "Mommy Wine Culture" | Jessica Guerrieri (Going Deeper)Book: Between the Devil and the Deep Blue SeaConnect with Jessica:WebsiteInstagramBook: Both Can Be True: A NovelAbout Jessica |Jessica Guerrieri (grr-AIR-ee) is a Northern California–based writer and novelist, where she lives with her husband and three daughters. A former special education teacher, she left the classroom to raise her family and pursue writing full-time. Now more than a decade sober, she is a passionate advocate for addiction recovery, and her work centers on the complex interior lives of women, motherhood, and healing.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out Avocado Green Mattress: https://AvocadoGreenMattress.com/MINIMALIST* Check out BetterHelp: https://betterhelp.com* Check out Boll & Branch: https://bollandbranch.com/minimalist* Check out Ruggable and use my code MINIMALIST for a great deal: https://ruggable.com* Check out Time4Learning: https://www.time4learning.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Your Brain Is Designed to Regain Weight - Here’s How to Outsmart It | Susan Peirce Thompson (Bonus Episode)

1w ago00:32:56Tap to summarize

What if lasting health has less to do with willpower - and more to do with identity, environment, and the systems we create around ourselves?In today's episode, I’m joined by Susan Peirce Thompson to discuss her new book, Maintain: The Three Identity Shifts that Turn Temporary Weight Loss into Lasting Freedom, and the deeper realities behind lasting behavior change. Susan shares her personal history with addiction, obesity, and creating Bright Line Eating, while explaining why long-term weight struggles are often rooted more in brain chemistry and hormones than willpower alone.Together, we explore food addiction, habit formation, emotional coping, the overstimulation of modern life, and the three identity shifts Susan believes are necessary for sustainable freedom. We also discuss the role of ultra-processed foods, leptin resistance, GLP-1 medications, and what it looks like to pursue health from a place of intention rather than obsession.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Subscribe to the Minimalist Moms Youtube ChannelSusan's Resource: FocusMate | Stickk ContractConnect with Susan:WebsiteBright Line EatingInstagramBook: Maintain: The Three Identity Shifts that Turn Temporary Weight Loss into Lasting Freedom About Dr. Susan Peirce Thompson|Susan Peirce Thompson, Ph.D. is an expert in the psychology of eating and a recovering addict herself, bringing personal insight and lived experience to the field of Food Addiction. Her own journey through addiction — first to drugs and alcohol, and later to food - has profoundly shaped her life’s work. Dr. Thompson holds a Ph.D. in Brain and Cognitive Sciences from the University of Rochester, where she focuses her research on the neuroscience of self-regulation, weight loss, and Food Addiction. She also has a strong academic background in cognitive psychology, having taught at the university level for many years. Professionally, Susan is best known as the founder and CEO of Bright Line Eating®, a global movement that has helped hundreds of thousands of people achieve sustainable weight loss and food freedom. Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out Avocado Green Mattress: https://AvocadoGreenMattress.com/MINIMALIST* Check out BetterHelp: https://betterhelp.com* Check out Boll & Branch: https://bollandbranch.com/minimalist* Check out Ruggable and use my code MINIMALIST for a great deal: https://ruggable.com* Check out Time4Learning: https://www.time4learning.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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What American Parents Can Learn From Japanese Parenting | Lisa Katayama (Bonus Episode)

2w ago00:26:12Tap to summarize

In this episode, author and journalist Lisa Katayama joins me to discuss her book The Japanese Way of Parenting and the lessons she’s bringing from her upbringing in Tokyo into raising her children in America. We explore Japanese parenting philosophies around cooperation, responsibility, routines, independence, and caring for others - while also discussing the balance between freedom and boundaries. This conversation is all about creating calmer, more connected homes and raising kind, capable kids in today’s world.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Subscribe to the Minimalist Moms Youtube ChannelConnect with Lisa:InstagramBook: The Japanese Way of Parenting: And What It Taught Me About Raising (Mostly) Calm, Caring, Capable KidsAbout Lisa |Lisa Katayama is a working mom and writer who was born and raised in Tokyo. She is the author of two books, including Urawaza: Secret Everyday Tips and Tricks from Japan, and is a former tech and culture journalist for Wired, Fast Company, and The New York Times Magazine. Katayama is a US-Japan Leadership Program Fellow and an Asia Society Young Leader and was named one of Forbes Japan’s Top Women to Watch in 2018. She currently serves as Chief Transformation Officer for the Japanese technology company Digital Garage and lives in Northern California with her family.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out Avocado Green Mattress: https://AvocadoGreenMattress.com/MINIMALIST* Check out BetterHelp: https://betterhelp.com* Check out Boll & Branch: https://bollandbranch.com/minimalist* Check out Ruggable and use my code MINIMALIST for a great deal: https://ruggable.com* Check out Time4Learning: https://www.time4learning.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Rethinking Modern Fatherhood, Mental Health, & Masculinity | Kevin Maguire (EP452)

2w ago00:38:08Tap to summarize

Fatherhood is changing - but many of the expectations around it haven’t.Today I’m joined by Kevin Maguire, author of The New Fatherhood, for a conversation that challenges the traditional scripts many men are still trying to follow and why those scripts are no longer serving families.Kevin’s work is rooted in both personal experience and research. After the birth of his second child, he experienced severe paternal postpartum depression - something rarely talked about, especially among men. In this episode, he shares how it showed up for him, why it often goes unrecognized, and what helped him begin to heal.We also explore the “invisible load” fathers carry today - the pressure to provide, be present, succeed at work, and stay emotionally grounded - all while navigating identity shifts and often shrinking social circles.More importantly, Kevin offers a hopeful path forward: a new model of fatherhood that makes room for vulnerability, connection, and sustainability.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Subscribe to the Minimalist Moms Youtube ChannelBook: Mindfulness in Plain EnglishBook: Waking Up by Sam HarrisKevin's Resource: On Being with Krista Tippett (Podcast)Connect with Kevin:WebsiteInstagramSubstackPodcastBook: The New Fatherhood: Why Everything They Told You About Being a Dad Is Wrong and How Embracing It Will Transform Your LifeAbout Kevin |Kevin Maguire is the creator of The New Fatherhood newsletter, read by tens of thousands of dads in 150+ countries. His work has been featured in Esquire and Emily Oster’s ParentData, and he’s appeared on podcasts with Daniel Pink, Oliver Burkeman, Brad Stulberg, and Jon Klassen. As an executive coach, he works with leaders at Amazon, Netflix, Google, and other Fortune 500 companies on the collision of career, identity, and family. He lives in Barcelona with his wife and two children.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out Avocado Green Mattress: https://AvocadoGreenMattress.com/MINIMALIST* Check out BetterHelp: https://betterhelp.com* Check out Boll & Branch: https://bollandbranch.com/minimalist* Check out Ruggable and use my code MINIMALIST for a great deal: https://ruggable.com* Check out Time4Learning: https://www.time4learning.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Stop Second-Guessing Your Parenting: Why Systems Matter More Than Perfect Decisions | Danielle & Greg Neufeld (EP451)

2w ago00:39:20Tap to summarize

What if confident parenting isn’t about making the “right” decision in every moment - but about building a family system you trust? In this episode, I’m joined by Danielle and Greg Neufeld, hosts of The Most Important Thing, to explore how leadership principles from high-performing teams can translate into family life. We talk about the subtle ways modern parenting advice creates second-guessing, why focusing on process over perfection can shift everything, and how to define success through a long-term lens. Danielle and Greg also share practical ways to approach decision-making, repair after conflict, and create a culture of trust at home. This conversation offers a grounded, refreshing perspective for anyone feeling overwhelmed by the pressure to get parenting “right.”Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Subscribe to the Minimalist Moms Youtube ChannelDanielle's Resource: 10 to 25: The Science of Motivating Young People: A Groundbreaking Approach to Leading the Next Generation―And Making Your Own Life Easier Greg's Resource: The 12 Week Year: Get More Done in 12 Weeks than Others Do in 12 Months | Getting Things Done: The Art of Stress-Free ProductivityConnect with Greg & Danielle:Linktree: linktr.ee/themostimpthingYouTube: youtube.com/@themostimpthingInstagram: instagram.com/themostimpthingWebsite: tmitpod.comAbout Danielle & Greg |Danielle and Greg Neufeld are the hosts of The Most Important Thing, a podcast exploring the idea that family is the most important team we will ever build. They are partners in life, leadership, and parenting three kids while navigating careers, ambition, and modern family life in real time.Danielle is a relationship builder and culture shaper who draws on her experience in the hedge fund industry and a deep interest in psychology and systems thinking. Greg is a venture investor and founder who focuses on people, incentives, and long-term decision-making.Together, they explore how families make decisions, share authority, repair after conflict, and stay connected in a fast-changing world. Their work blends research, lived experience, and practical experiments to help families operate with greater trust, clarity, and shared purpose at home.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out Avocado Green Mattress: https://AvocadoGreenMattress.com/MINIMALIST* Check out BetterHelp: https://betterhelp.com* Check out Boll & Branch: https://bollandbranch.com/minimalist* Check out Ruggable and use my code MINIMALIST for a great deal: https://ruggable.com* Check out Time4Learning: https://www.time4learning.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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[REPLAY] More Than Mental Health: The Scatter Joy Project with Zach Thompson

3w ago00:33:18Tap to summarize

In this episode, Diane sits down with Zach Thompson, founder of the Scatter Joy Project, to discuss the personal experiences that led him to become an advocate for mental health awareness and accessibility. Zach shares how his own journey shaped the mission behind Scatter Joy Project - an initiative focused on making mental health resources more affordable, approachable, and community-driven. Together, they explore the importance of changing the conversation around mental health, reducing stigma, and creating cultures of care where people feel supported rather than isolated.-------------------------------Links Discussed in This Episode |Order a Copy of Minimalist Moms: Living and Parenting with SimplicityConnect with Zach:Scatter Joy ProjectInstagramLinkedInAbout Zach |Zachariah Thompson is the founder of the mental health nonprofit, The Scatter Joy Project. In his work with Scatter Joy and as a speaker, he aims to make complex social-emotional concepts a bit simpler to grasp and put into practice. His own personal journey with anxiety and battle with suicidal ideation has inspired all of this, to help people become more aware of the strength in their story and the joy to be had in life. Zach is also a proud husband and father, and he is newly obsessed with the idea of 20-second hugs and the scientific power they hold in the world of happiness. Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out Avocado Green Mattress: https://AvocadoGreenMattress.com/MINIMALIST* Check out BetterHelp: https://betterhelp.com* Check out Boll & Branch: https://bollandbranch.com/minimalist* Check out Ruggable and use my code MINIMALIST for a great deal: https://ruggable.com* Check out Time4Learning: https://www.time4learning.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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A Dermatologist’s Guide to Simple, Effective Skincare | Dr. Mamina Turegano (Bonus Episode)

3w ago00:34:22Tap to summarize

In this episode, Diane sits down with Dr. Mamina Turegano, a triple board-certified dermatologist, internist, and dermatopathologist, to talk about simplifying skincare and focusing on what actually works. Dr. Mamina shares why a minimal approach is often best, and how lifestyle factors like diet, stress, and hormones can influence skin health. We discuss common concerns like adult acne, postpartum skin changes, and eczema, along with practical ways to support the skin barrier through gentle routines and consistent care. She also offers straightforward guidance for parents, including how to treat diaper rash, when to start sunscreen, and what products are worth keeping on hand. This conversation is a helpful reset if you’ve ever felt overwhelmed by skincare advice and just want a simple, effective approach.Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Subscribe to the Minimalist Moms Youtube ChannelActive Skin RepairConnect with Dr. Mamina Turegano:WebsiteInstagramTikTokDr. Mamina’s Favorite Products: https://shopmyshelf.us/shops/dr.mamina About Dr. Mamina Turegano|Mamina Turegano, MD, is a triple board-certified dermatologist, internist, and dermatopathologist based in New Orleans. She specializes in medical, cosmetic, and integrative dermatology, blending conventional and holistic approaches to skin health. With over 2 million followers across social media, she shares dermatologist-backed skincare and wellness insights with a broad audience. She also co-hosts a podcast, called Skin Deep MDs, has been published in leading medical journals, and frequently contributes her expertise to major press outlets, TV, and beauty publications.Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal!Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity.You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook.Our Sponsors:* Check out Avocado Green Mattress: https://AvocadoGreenMattress.com/MINIMALIST* Check out BetterHelp: https://betterhelp.com* Check out Boll & Branch: https://bollandbranch.com/minimalist* Check out Ruggable and use my code MINIMALIST for a great deal: https://ruggable.com* Check out Time4Learning: https://www.time4learning.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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Minimalist Moms Podcast | Purposeful Life & Parenting Tips

All episodes

Healing Yourself While Raising Your Kids: Breaking Cycles Without Perfection | Eli Harwood (Bonus Episodde)

[REPLAY] Four Pillars of a Simple Summer | Desirae Endres

Home is Built On Love, Wherever Life Takes You | Jean Stoffer & Grace Start (Bonus Episode)

The Hidden Ways Women Disappear: Sobriety, Motherhood & Identity | Jessica Guerrieri (Going Deeper)

Your Brain Is Designed to Regain Weight - Here’s How to Outsmart It | Susan Peirce Thompson (Bonus Episode)

What American Parents Can Learn From Japanese Parenting | Lisa Katayama (Bonus Episode)

Rethinking Modern Fatherhood, Mental Health, & Masculinity | Kevin Maguire (EP452)

Stop Second-Guessing Your Parenting: Why Systems Matter More Than Perfect Decisions | Danielle & Greg Neufeld (EP451)

[REPLAY] More Than Mental Health: The Scatter Joy Project with Zach Thompson

A Dermatologist’s Guide to Simple, Effective Skincare | Dr. Mamina Turegano (Bonus Episode)