Podcast
Minutes on Mastery
Hosted by Michael Gervais · EN
Minutes on Mastery features simple insights from the Finding Mastery Podcast with high performance psychologist Michael Gervais and world leading performers in sports, the arts, and business. For the full conversation, subscribe to the Finding Mastery podcast.
10episodes
Episodes
Newest firstAll episodes
Becky Sauerbrunn - Self-Critique Pulls Her from Flow State
Sep 22, 202000:02:09Summary readyThis is two-time World Cup champion, Becky Sauerbrunn on the Finding Mastery podcast with Michael Gervais - sharing how self-critique gets in the way of flow state.Full podcast available at findingmastery.net/becky-sauerbrunnSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
SummaryMark Manson - How He Got Clear on His Values
Sep 9, 202000:05:16Tap to summarizeBestselling author, Mark Manson, shares how his value system needed to fail him before he came to understand what mattered most.Full podcast available at findingmastery.net/mark-mansonSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Dr. Krista Scott Dixon - How Environment Shapes Who We Are
Aug 20, 202000:02:10Tap to summarizeDr. Krista Scott-Dixon discusses why we underestimate the impact of who we surround ourselves with.Full podcast available at findingmastery.net/krista-scott-dixon-2See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Dr. Andrew Huberman - The Relationship Between What We See, Think, and Feel
Aug 12, 202000:02:06Tap to summarizeThis is neuroscientist Dr. Andrew Huberman - on the Finding Mastery podcast with Michael Gervais - sharing why our eyes are so powerful.Full podcast available at findingmastery.net/andrew-hubermanSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Jermaine Jones- The Best Way to Develop Young Talent
Jul 26, 201900:04:05Tap to summarizeThis is German-American soccer player Jermaine Jones - on the Finding Mastery podcast with Michael Gervais - sharing the best way to develop young talent.Full podcast available at smarturl.it/Jermaine-JonesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Dierdre Wolownick - It’s Never Too Late
Jul 19, 201900:03:20Tap to summarizeThis is Dierdre Wolownick, the oldest woman to climb El Capitan and mother of free-soloist Alex Honnold - on the Finding Mastery podcast with Michael Gervais - explaining why it’s never too late to realize your dreams.Full podcast available at smarturl.it/Dierdre-WolownickSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Georges St-Pierre - Why He Doesn’t Like to Fight
Jul 18, 201900:03:15Tap to summarizeThis is MMA legend Georges St-Pierre - on the Finding Mastery podcast with Michael Gervais - revealing that he actually isn’t a fan of fighting.Full podcast available at smarturl.it/Georges-St-PierreSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Dr. Matthew Walker - How to Combat Sleep Anxiety
Jul 10, 201900:03:40Tap to summarizeThis is professor and sleep expert Dr. Matthew Walker - on the Finding Mastery podcast with Michael Gervais - sharing how to combat sleep anxiety.Full podcast available at smarturl.it/Matthew-WalkerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Julie Foudy - Overcoming Imposter Syndrome and Nerves
Jun 18, 201900:04:26Tap to summarizeThis is U.S. Soccer Hall of Famer Julie Foudy - on the Finding Mastery podcast with Michael Gervais - sharing how she overcame imposter syndrome and managed nerves during her early days on the U.S. National team.Full podcast available at smarturl.it/Julie-FoudySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcribe →Akshay Nanavati - His Definition of Mastery
Jun 10, 201900:01:22Tap to summarizeThis is Marine Corps Veteran Akshay Nanavati - on the Finding Mastery podcast with Michael Gervais - sharing his definition of mastery.Full podcast available at smarturl.it/Akshay-NanavatiSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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