Podcast
Mom On Purpose With Natalie Bacon
Hosted by Natalie Bacon · EN
Mom On Purpose with Natalie Bacon is a podcast that provides positive psychology tools for high-achieving moms. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources.
30episodes
Episodes
Newest firstAll episodes
Later Lasts Longer—How To Parent With Long-Term In Mind
4d ago00:28:16Tap to summarizeWhen your child is lying, melting down, ignoring you, or talking back, it's easy to focus on stopping the behavior right now. But what if the bigger question is who your child is becoming—and what kind of relationship you're creating for later? In this episode, I'm sharing one of my favorite parenting principles: later lasts longer. We'll talk about why short-term parenting often creates long-term distance, how to build emotional safety without becoming permissive, and why connection now is what helps your child come to you later with real challenges. If you want to parent with long-term wisdom instead of momentary reactivity, this episode is for you. FREE Breaking Up With Overwhelm Private Podcast Subscribe WORK WITH ME 1.Motherhood Mom On Purpose Membership Calm Minded Mom Bundle How I Stay Calm During Tantrums With 3 Under 5 (Mini Course) 2. Weight Loss How I Lost 50lbs In 4 Months After Having My Third Baby (Mini Course) Weight Loss For High Achieving Moms (Tools Course) Lose 30lbs+ In 6 Months (1:1 Program) SOCIAL Instagram @ mom.onpurpose Show notes: momonpurpose.com/398 Podcast Hotline: 8-333-ASKNAT (833-327-5628)
Transcribe →Mother's Day Special: My Life, Time Management, Parenting, And More
1w ago00:17:07Tap to summarizeMother's Day Special: momonpurpose.com/gift
Transcribe →Mother's Day Special: Details
2w ago00:18:35Tap to summarizeMother's Day Special: momonpurpose.com/gift
Transcribe →Mother's Day Special: Overwhelm
2w ago00:19:33Tap to summarizeMother's Day Special: momonpurpose.com/gift
Transcribe →Mother's Day Special: Snapping At Your Kids
2w ago00:27:11Tap to summarizeMother's Day Special: momonpurpose.com/gift
Transcribe →[Announcement] Mother's Day Special 2026
2w ago00:05:02Tap to summarizeMother's Day Special: momonpurpose.com/gift
Transcribe →Parenting Rules I Live By As A Mom Coach And Mom Of 3
3w ago00:36:17Tap to summarize*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-WEB:a56358ae-d3bb-4de0-a9d6-62cea5e2f948-24" data-testid= "conversation-turn-4" data-scroll-anchor="true" data-turn= "assistant"> Parenting can feel so much harder than it needs to—not because you're doing anything wrong, but because most of what you've been taught focuses on controlling your kids instead of connecting with them. In this episode, I'm sharing the parenting rules I actually live by as a mom of three and a mom coach—rules that prioritize connection first, so everything else in parenting gets easier. This is the foundation for raising kids you have a strong relationship with, not just now, but for the long term. FREE Breaking Up With Overwhelm Private Podcast Subscribe WORK WITH ME 1.Motherhood Mom On Purpose Membership Calm Minded Mom Bundle How I Stay Calm During Tantrums With 3 Under 5 (Mini Course) 2. Weight Loss How I Lost 50lbs In 4 Months After Having My Third Baby (Mini Course) Weight Loss For High Achieving Moms (Tools Course) Lose 30lbs+ In 6 Months (1:1 Program) SOCIAL Instagram @ mom.onpurpose Show notes: momonpurpose.com/397 Podcast Hotline: 8-333-ASKNAT (833-327-5628)
Transcribe →Something is coming for Mother's Day
3w ago00:00:59Tap to summarizeMother's Day announcement coming Friday, May 1st here on the podcast! Stay tuned. 👀
Transcribe →Mom Thoughts: I can't handle this, this is too much, and one step forward and two steps back
4w ago00:32:23Tap to summarizeWhen your mind is unmanaged, motherhood feels so much harder and heavier than it needs to. The pressure builds, the noise feels louder, the moments feel like too much, and it can seem like you're constantly behind or not doing it right. It's not because you're doing anything wrong—it's because of the way your brain is processing everything in real time. In this episode, I'm walking you through what that actually looks like inside your mind, why these patterns are so common, and why learning to manage your mind changes everything. Because when you do, the same life can feel calmer, lighter, and so much more enjoyable. FREE Breaking Up With Overwhelm Private Podcast Subscribe WORK WITH ME 1.Motherhood Mom On Purpose Membership Calm Minded Mom Bundle How I Stay Calm During Tantrums With 3 Under 5 (Mini Course) 2. Weight Loss How I Lost 50lbs In 4 Months After Having My Third Baby (Mini Course) Weight Loss For High Achieving Moms (Tools Course) Lose 30lbs+ In 6 Months (1:1 Program) SOCIAL Instagram @ mom.onpurpose Show notes: momonpurpose.com/396 Podcast Hotline: 8-333-ASKNAT (833-327-5628)
Transcribe →You're Not Failing At Motherhood. It's Hard For Your Brain. There's A Difference.
Apr 1500:35:40Tap to summarizeWhen motherhood feels hard, it's not because you're failing—it's because your brain is doing what it's wired to do. In this episode, I break down why it seems like your kids, your to-do list, and the demands of daily life are causing your stress, frustration, and overwhelm—and why that's not actually true. There's the circumstance, and then there's your brain interpreting it. When you understand that your thoughts create your feelings, everything starts to make more sense. This isn't about blaming yourself—it's about finally having a way to solve for how you feel so motherhood can feel lighter, calmer, and more intentional. FREE Breaking Up With Overwhelm Private Podcast Subscribe WORK WITH ME 1.Motherhood Mom On Purpose Membership Calm Minded Mom Bundle How I Stay Calm During Tantrums With 3 Under 5 (Mini Course) 2. Weight Loss How I Lost 50lbs In 4 Months After Having My Third Baby (Mini Course) Weight Loss For High Achieving Moms (Tools Course) Lose 30lbs+ In 6 Months (1:1 Program) SOCIAL Instagram @ mom.onpurpose Show notes: momonpurpose.com/395 Podcast Hotline: 8-333-ASKNAT (833-327-5628)
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