
Hosted by Marianne Pestana · EN

What if just one minute a day could help you quiet your mind, reduce stress, and create a greater sense of peace, no matter how busy life becomes? Tune in TODAY at 10:06am PT, 1:06pm ET for a soul-inspiring discussion with Jenny Garufi on her new hot new podcast The Instant Alignment: One Minute Magic.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com Jenny Garufi is a best selling author, intuitive coach, and energy healer with over 20 years of experience in the Akashic Records, shamanism, and mindfulness. She's the host of The Instant Alignment: 1 Mi nute Magic, a daily meditation podcast with over 300,000 downloads now on the Bleav network, and the creator of Akasha, a teaching program with Sahu Oils that helps others learn to access the Akashic Records themselves. Jenny helps others tap into their own inner power, gifts, and sovereignty. http://jennygarufi.com/Listen to The Instant Alignment:Spotify: https://open.spotify.com/show/1YLFGsjI2W48kvbIGJZlFi?si=AEikJJDxQd--ypqt6VxC7w Apple:https://podcasts.apple.com/.../the-instant.../id1883514267You Tube: https://www.youtube.com/playlist?list=PLH3vJ30zHTEg_OtxH9qDRFMswqUiTQJ4y IHeartRadio: https://iheart.com/podcast/326743488/Amazon: https://www.amazon.com/Instant-Alignment-Minute-Magic/dp/B0GRR9QTK8/Discover inspiring conversations with today's leading authors, celebrities, thought leaders, and changemakers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

Could an undiagnosed vision problem be standing between your child and their full potential this school year? Tune in for an important discussion with Dr. Amanda Nanasy, as families prepare for the new school year with backpacks, school supplies, and fresh haircuts, there’s one important item many parents may be leaving off back-to-school checklists: a comprehensive eye exam. Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comDr. Amanda Nanasy, OD, is a sports vision specialist and co-owner of The Eye Center of Pembroke Pines in South Florida. She directs the Florida Institute of Sports Vision and works with professional athletes, including players from the Miami Dolphins, Miami Heat, and Inter Miami CF, to enhance visual performance and address vision issues related to eye coordination, reaction time, and concussion recovery. www.myalcon.com/backtoschoolDiscover inspiring conversations with today's leading authors, celebrities, thought leaders, and changemakers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

What if healing from trauma isn't just about surviving—but about rediscovering joy, intimacy, and the freedom to truly feel alive again? Tune in for an inspiring discussion with Dr. Vanessa Carlisle on the Nautilus award-winning book Awaken Your Sexuality: A Guide to Connection and Intimacy after Addiction and Trauma.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com Dr. Vanessa Carlisle (they/them) holds an MFA from Emerson College, a PhD in Creative Writing, Literature, and Gender Studies from the University of Southern California, and a black belt in Danzan Ryu jujitsu. Vanessa’s writing has appeared in literary magazines including n+1, PRISM, Juked, NinthLetter, Other Weapons, and WordRiot, and their work has been anthologized in collections including #WeToo: Essays on Sex Work and Survival (Feminist Press 2021), a special issue of South Atlantic Quarterly (July 2021), and Whorephobia (Seven Stories, 2022). Vanessa authored the award winning novel Take Me With You (Running Wild, 2022) and co-authored Awaken Your Sexuality: A Guide to Intimacy and Connection after Addiction and Trauma (recipient of a Kirkus star, Gold Winner in the Nautilus Book Awards and Gold Medalist in the Independent Publishing Book Awards) and the Awaken Your Sexuality Workbook with Dr. Stephanie Covington (Hazelden, 2025). Vanessa lives in LA, where they teach survivor-centered self defense and provide death doula services in their community. https://www.vanessacarlisle.comOrder on Amazon: https://a.co/d/0chSvP8aDiscover inspiring conversations with today's leading authors, celebrities, thought leaders, and changemakers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.com Explore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/ Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

What if finding more peace, resilience, and purpose doesn't require changing your entire life, but simply use a small daily practice that strengthen your spirit, especially in life's most difficult moments? Tune in for an inspiring discussion with Allen L. Sinclair on his new book Spiritual Strength for Everyday Life: Simple Practices to Transform Stress, Strengthen Your Mind, and Restore Inner Balance.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comAllen L. Sinclair writes reflective nonfiction for people seeking steadiness in an unsettled world.After decades of service as a retired U.S. Army Officer, Registered Nurse, volunteer EMT and firefighter, and farmer, Allen’s work is shaped by lived experience with stress, caregiving, uncertainty, and resilience. His writing does not offer quick fixes or rigid systems. Instead, it invites readers into small, grounding practices that support spiritual strength, emotional presence, and meaningful connection. Throughout this book and future books, Allen explores themes of faith, healing, service, and the quiet disciplines that help people endure and grow throughout life. His approach honors reflection over urgency, gentleness over striving, and return over perfection. When not writing, Allen continues to serve his community, care for nature, and live a life shaped by simplicity, care, and commitment to others. His work is an invitation to slow down, reconnect, and rediscover the strength that is already present.http://www.allenlsinclair.comOrder on Amazon: https://a.co/d/0jkR2OqXDiscover inspiring conversations with today's leading authors, celebrities, thought leaders, and change makers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

What if the greatest battle isn't fought on a battlefield, but within the timeless struggle between power, identity, and the courage to become who you were meant to be? Tune in for an inspiring discussion with Nataliya Falevich on her novel Velvet Blade: Requiem for Captivity. Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comNataliya Falevich is an author, creator, entrepreneur, and mother based in New York.She is the author of Velvet Blade and the creator of Vulnerable Chaos, where she writes about identity, creativity, desire, freedom, and transformation. Her work lives at the intersection of femininity, power, embodiment, and authentic self-expression, inviting readers to explore what it means to live a deeply aligned life. https://nataliyafalevich.com Order on Amazon: https://a.co/d/0foXkQJx Discover inspiring conversations with today's leading authors, celebrities, thought leaders, and change makers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

What does it really take to keep chasing a dream when the odds, and even your own doubts, are working against you? Tune in for an inspiring discussion with Scott Scovill on his new book Tenacious: The Art of Relentlessly Pursuing Your Wildest Dreams.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comScott Scovill’s life exemplifies the power of tenacity. An award-winning entrepreneur and creative powerhouse, Scott is the founder of Moo TV, a global leader in video production. Through natural disasters and a global pandemic, Scovill built Moo TV into an industry titan producing 1,000+ events annually. Today, it is the reigning video company of the year, at one point having held the honor for 10 consecutive years. A sought-after creative force in the entertainment world, Scott’s portfolio includes directing live concerts and producing high-profile projects, such as a CBS special starring Garth Brooks and Trisha Yearwood. His technical and artistic excellence has earned him a CMA Touring Award for his work with Garth Brooks and "Visual Designer of the Year" honors for Brad Paisley’s world tours. https://tenaciousbook.comOrder on Amazon: https://a.co/d/0gI6GPGfDiscover inspiring conversations with today's leading authors, celebrities, thought leaders, and changemakers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

What if the life you've always wanted isn't built by one life-changing decision—but by the small choices you make every single day? Tune in for an inspiring discussion with Frank Mesa as we explore how the small decisions we make every day shape our health, relationships, career, and overall fulfillment. Drawing from his personal journey and the E-R-D™ framework, Frank shares how intentional daily habits can help anyone stop repeating limiting patterns and begin creating lasting change.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comFrank Mesa is an executive leader, author, and speaker with over 30 years of experience navigating high-pressure environments and complex human dynamics. He is the author of Alchemy – It’s As Easy As E-R-D, a personal development framework focused on helping individuals recognize behavioral patterns, reclaim clarity, and make more intentional decisions in their lives. He was also Runner Up on Season 1 of the Emmy award winning show, The Amazing Race, where years later he discovered that he was playing a game within a game that he didn't know he was playing. https://e-r-d.comOrder on Amazon: https://a.co/d/05gxwUIgDiscover inspiring conversations with today's leading authors, celebrities, thought leaders, and change makers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

What can a story set 6,000 years ago teach us about courage, leadership, family, and resilience? Tune in for an inspiring discussion with Sarah V. Barnes on her Nautilus awards-winning novel A Clan Chief's Daughter, and She Who Rides Horses. Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com Critically acclaimed, award-winning novelist Sarah V. Barnes is both a historian and a horsewoman. Her first novel, She Who Rides Horses: A Saga of the Ancient Steppe, received the 2022 Best Indie Book Award for Historical Fiction, among other prizes. A Clan Chief’s Daughter represents the second installment in the She Who Rides Horses trilogy. When not writing stories, Sarah practices and teaches riding as a meditative art. She also offers equine-facilitated coaching and wellness workshops. Sarah holds a Ph.D. in history from Northwestern University and spent many years as a college professor before turning full-time to riding and writing. She has two grown daughters and lives with her husband, her dogs, and her horses near Boulder, CO. https://sarahvbarnes.comOrder on Amazon: https://a.co/d/0i5exSzuhttps://a.co/d/07MV45OQ Discover inspiring conversations with today's leading authors, celebrities, thought leaders, and change makers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

What if one unexpected moment could change the course of your entire life? Tune in for a moving discussion with Angela Blair on her new novel Sun Kissed & Salted. Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com Angela Blair is a novelist, children's book author, artist, and mother. As the owner of Sea Pony Books, she strives to create literary works of wonder, beauty, compassion, and love that arise from an honest embrace of the tough subjects that unify our human experience. Raised in Los Angeles, she traveled the world and now resides in Baker City, Oregon, where she enjoys her work as a community art director and as a DJ at the local radio station. She graduated from California State University, Northridge, with a degree in creative writing and launched Sea Pony Books in 2025. A Dance of Birds: Poetry and Paper Collage is her first of many children’s books. She is inspired to collaborate with more artists to spark children’s imaginations with original art and messaging that celebrates our interconnectedness. Her debut novel, Sun Kissed & Salted, is a passionate personal narrative and recovery story exposing the struggles of undiagnosed bipolar disorder resulting in drug and alcohol abuse and risky behaviors while on a manic adventure around the world. Her second novel, Aqua, explores the relationships of a pansexual woman amid American political turmoil as she lives in rural Oregon during wildfire season. Blair aims to build bridges of understanding and compassion between communities in the modern world that experience too much division. https://www.angieblair.com/ Order on Amazon: https://a.co/d/0iJMLATTDiscover inspiring conversations with today's leading authors, celebrities, thought leaders, and changemakers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.com Explore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/ Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

What if the life you've been searching for begins with changing your level of consciousness? Tune in for an inspiring discussion with Glenn Harrold on his new book Awaken and Ascend: Raise Your Consciousness and Reclaim Your Personal Power.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.com Glenn Harrold is one of the world’s most successful hypnotherapists and self-help authors. Over a 28-year career, he has helped thousands of clients, including many celebrities, and has sold over 10 million hypnosis and meditation apps, MP3 downloads, and previously CDs. Glenn has created more than 250 hypnosis and meditation titles, published through BBC Audiobooks, Orion, and his own company, Diviniti Publishing. His recordings have been streamed 50 million times across various streaming platforms, including 15 million on Spotify and 12 million on Insight Timer. On Insight Timer, he has 180,000 followers and over 100,000 five-star reviews. https://glennharrold.com/ https://www.hypnosisaudio.com Order on Amazon: https://a.co/d/0e1kCGvNDiscover inspiring conversations with today's leading authors, celebrities, thought leaders, and changemakers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.com Explore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/ Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne