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It's Week 9 of 12 of the 12 weeks of BIRTH! This week on The Mommy Labor Nurse Podcast we’re going to be talking all about your mindset! You guys should know by now that I’m ALL about getting you in the right headspace when it comes to birth.

Your mind is not only your most powerful tool during birth, but it can also be your worst enemy. It takes a lot of self-control, and practice, to be able to talk back to your brain during birth – and that’s exactly what we’re going to be talking about today, with my special guest, Natalie Bacon!

Have an even better birth!

CLICK HERE to learn more about our online birth classes that will help you feel prepared and in control - no matter how you deliver.

And be sure to follow @mommy.labornurse on Instagram to join our community of over half a million for education, tips, and solidarity on all things pregnancy, birth, and postpartum!