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What is your bank doing for you and how much is it costing you? That's a serious question because if they're charging you $8 a month with zero extra services, I've got to stage an intervention here. What are you paying them for anyway? To hold your money for you. You deserve better. That's what I love about Chime. There are no monthly fees, no maintenance fees. My younger self would have definitely benefited from this. It's not just the no fees thing, it's what they have to offer you too. If you set up direct deposit, you can get paid up to two days early automatically. And with qualifying direct DEP, you're eligible for free overdraft up to $200 on debit card purchases and cash withdrawals. Plus they have over 47,000 fee free ATMs. So seriously, ask yourself what is your bank doing for you and just how much are they charging you to do it? And if the math isn't mathing, think about making a change. Work on your financial goals through Chime today. Open an account in just two minutes@chime.com MNN Chime feels like progress.
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Chime is a financial technology company, not a bank. Banking services and debit card provided by the Bancor Bank NA or Stride Bank NA members, FDIC spot and eligibility requirements and overdraft limits apply. Timing depends on submission of payment file. Fees apply at out of network ATMs. Bank ranking and number of ATMs according to US News and World Report 2023 Chime checking account required I am so.
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Excited to head up to Big Sur with my husband this fall. We are celebrating our anniversary and while I will miss the little mush so much, we are also really excited to have a little parents time. We deserve that. But you know it got me thinking about this feeling when you walk out of the door for a trip and you wonder what your blaze is doing while you're gone. Well, it turns out it could be working for you. I've been hosting on Airbnb for forever now and I tell all of my friends to do the same because it's an amazing way to make passive income from an asset. You already have your home. But some of my friends who are super busy worry that hosting on Airbnb would feel like having a second job. And that's when I tell them about Airbnb's co host network. Anything you don't have the bandwidth to do, a co host can handle for you. They can create your listing, manage reservations, manage guests, provide on site support, even handle design and styling so whether you're traveling for work or you're escaping the winter, or if you have a second place that just sits empty way too often, your home doesn't have to sit on the sidelines. Instead, you can earn a little extra cash without adding another job to your plate. Find a co host@airbnb.com Host, I'm Nicole Lapin, the only financial expert. You don't need a dictionary to understand it's time for money rehab. Measuring financial success against someone else's benchmark is not a new phenomenon. We humans have been doing that forever. Just for example, the phrase keeping up with the Joneses has actually been around since the early 1900s. But even though it's not new, it certainly has gotten worse because of social media. Last year, Intuit put out a study that found 1 in 2Americans feel less prosperous compared to others. And an even larger group, said, says that social media specifically makes them feel like they're falling behind with their financial goals. I think to some extent we are all feeling this, but it seems to be hitting Gen Z particularly hard, especially when it comes to debt. 64% of Gen Zers say they'd rather talk to their family about their dating life than their debt, and 66% say they tell their friends more about their sex lives than their debt. The numbers are clear. Social media is fueling thin security or insecurity, and as a result, there's a new psychological phenomenon that's taking hold of our collective psyche. Money dysmorphia. A state of distorted perception of one's financial health caused by the relentless comparison of depictions of wealth online, often adding up to feelings of inadequacy. A recent study by Credit Karma found that nearly one third of Americans grapple with money dysmorphia. Have you ever felt this way? I know I certainly have. Because interestingly, even riches get money dysmorphia. This isn't an experience reserved for people who are struggling financially. People who have above average savings with a good salary are also susceptible to this kind of thinking. Only 14 of Americans consider themselves wealthy, but over 33% of Americans make over a hundred grand a year, which is the common price tag people put on wealth. The difference between the 33% of people who actually make that six figure salary and the just 14 of people who consider themselves rich highlights the break between financial reality and perception. This gap so certainly hasn't been helped by the economic challenges we've seen over the past few years. The super high inflation rate especially has worn away at consumer confidence and purchasing power, which is basically a jargony way to say how the average American feels about their ability to buy what they need and want. And let me just say that I know if you're struggling financially, it is super frustrating to hear that people making over a hundred K just aren't feeling wealthy. But to be clear, that is just an example I'm using to illustrate how money dysmorphia can really warp your sense of reality. Money dysmorphia isn't only experienced by upper middle class people who want to feel like they're part of the 1%. If you're living paycheck to paycheck and feel inferior to someone wearing a Rolex on TikTok, that is money dysmorphia as well. And just like body dysmorphia, money dysmorphia is a toxic way of thinking and can lead to people chasing flimsy shows of wealth at the cost of real financial stability. In other words, this problem goes far beyond the feelings of inadequacy. Some people act on it, which is really where you can hurt your financial future. I have seen this firsthand. I know people personally who have spent way more than they can afford on luxury vacations, designer clothes, all the things because they just want to look rich to other people. There's even a photography studio that has a set built to look like the inside of a private jet where you can take photos for just 64 bucks an hour. The fact that this kind of business even exists is a byproduct of how pervasive this mindset has become. This is in effect, the opposite of living within your means or below your means. This is living and spending way above your means. And when someone tries to spend money they just don't have, they turn to their credit card, which can get into a scary spiral of debt. Or worse, it can turn into an addiction or financial crime. I've talked to a few cast members of the Real Housewives franchise on this show, like Brandi Glanville and Kelly Ben Simone, and I've asked them why so many Real Housewives alums commit financial crimes. Crimes like Jen Shaw, who is currently serving time for conspiracy to commit wire fraud, or Teresa giudice, who served 11 months in prison for fraud. Both Brandi and Kelly told me that they thought these financial crimes were motivated by the desire to accumulate more money by any means necessary to keep up with appearances, aka money dysmorphia. We cannot forget that Instagram TikTok are so curated. People are posting quote hashtag wanderlust, vacation pics posing in front of fancy cars, the view from the front row seat at a concert. The content that makes a grid is just a highlight reel. We know this by now. It is so rare to see someone actually being honest on social media, even if they're talking about having a bad day or a failure. I find it so often to be an ulterior motive there, or it ends up being a backhanded compliment to themselves, like an entrepreneur talking about the time they failed, or only so that they can talk about how much of a success they turned into. Some people have been honestly opening up on social media about hard moments they've had. I've tried to do this myself, but I feel like it's a more complicated problem that there simply isn't enough representation of normalcy on social media. As I've said before, comparison has always been the thief of joy. Measuring our financial lives against the financial lives of our peers is not a new thing, but it used to be easier to escape. 50 years ago you could go see a movie where James Bond was driving around in an Aston Martin and maybe you'd feel a little pang of jealousy. But then you'd go home and there was a physical barrier from those intruding thoughts. Because typically neighborhoods are flat socioeconomically. Home prices will vary a bit within one neighborhood, but that range will be pretty small. The home prices in Calabasas, California and Castine, Maine are very different, but all of the home prices in Castine, Maine are relatively close in price. And all of the home prices in Calabasas all are pretty close in price as well. They're all pretty freaking expensive, but they all fall into a pretty Narrow Range. So 50 years ago, if you were at home in Castine, Maine, you wouldn't be confronted with Calabasas like wealth when you were sitting at home on your couch. But social media has brought this standard home with you. It has also made exposure to luxury content constant and it is totally distorting what we perceive as normal private jets are not. Normal private jets are also not what we should be aspiring to. Instagram makes us obsessed with spending when we should obsessed with wealth. Which you do not get from acting like you're rich. You do get by being rich. When we want to map out our financial goals, we should go to our broker jobs, not to Instagram. For today's tip, you can take straight to the bank. If you feel like you need a digital diet, you can always set a timer on Instagram that will give you a little pop up notification if you've scrolled past your time limit for a given day. I've set a 20 minute time limit for myself in the past, and I'll be honest, I often ignore that timer. But on the days when I could, and I did put my phone away, it felt pretty damn good. Money Rehab is a production of Money News Network. I'm your host, Nicole Lapin. Money Rehab's Executive producer is Morgan Lavoy. Our researcher is Emily Holmes. Do you need some Money Rehab? And let's be honest, we all do. So email us your money questions moneyrehaboneynewsnetwork.com to potentially have your questions answered on the show or even have a one on one intervention with me. And follow us on Instagramoneynews and TikTokoneyNewsnetwork for exclusive video content. And lastly, thank you. No, seriously, thank you. Thank you for listening and for investing in yourself, which is the most important investment you can make.
Episode: Suffering From "Money Dysmorphia?" Here's How To Cure It
Release Date: October 15, 2025
Host: Nicole Lapin
Nicole Lapin dives into the concept of "money dysmorphia"—a distorted perception of one's financial health triggered by constant social and online comparisons. She explores how social media fuels financial insecurity across generations, how this affects financial behavior, and offers practical strategies for recognizing and combating these toxic patterns.
On Social Media's Unrealism:
“The content that makes a grid is just a highlight reel. We know this by now. It is so rare to see someone actually being honest on social media...” — Nicole ([08:05])
On Financial Crimes and Appearances:
“Crimes like Jen Shaw, who is currently serving time for conspiracy to commit wire fraud... motivated by the desire to accumulate more money by any means necessary to keep up with appearances, aka money dysmorphia.” — Nicole ([07:22])
On Key Takeaway:
“Instagram makes us obsessed with spending when we should [be] obsessed with wealth. Which you do not get from acting like you’re rich. You do get by being rich.” — Nicole ([10:32])
On Practical Action:
“If you feel like you need a digital diet, you can always set a timer on Instagram... when I did put my phone away, it felt pretty damn good.” — Nicole ([11:17])
Nicole Lapin highlights the damaging effects of comparing financial lives online, especially through the lens of “money dysmorphia.” She encourages listeners to step back from digital envy cycles, scrutinize their own financial realities, and use intentional strategies to restore healthy perspectives and habits around wealth. The ultimate message: chase real financial security—not the curated illusion of it.