Talking About Money Stresses Me Out. Can It Get Easier? (Listener Intervention)

Summary

Podcast Summary: "Talking About Money Stresses Me Out. Can It Get Easier? (Listener Intervention)"

Episode Information:

• Title: Money Rehab with Nicole Lapin
• Host: Nicole Lapin, Money News Network
• Episode: Talking About Money Stresses Me Out. Can It Get Easier? (Listener Intervention)
• Release Date: March 17, 2025

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Introduction: Breaking the Money Taboo

In this insightful episode of Money Rehab with Nicole Lapin, host Nicole addresses a pervasive issue: the discomfort many people feel when discussing money matters. The episode centers around a listener intervention featuring Liam, who shares his struggles with financial conversations among friends. Nicole provides practical strategies to alleviate the anxiety surrounding money talks, aiming to empower listeners to navigate their financial relationships with confidence.

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Listener Profile: Liam’s Financial Anxiety

[03:09] Liam:
"I get really anxious when I think about talking to my friends about money. I'm doing pretty well with my job, and I have some money saved, but I have some friends who are making a lot more money than me, and it's kind of created a few problems."

Liam opens up about his discomfort in discussing financial matters with his peer group, particularly those who earn significantly more. This disparity has led to tension during social outings and a fear of being excluded from activities due to his more conservative spending habits.

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Understanding the Root of the Problem

Nicole empathizes with Liam, acknowledging that his feelings are widespread:

[03:42] Nicole Lapin:
"First of all, this is so, so common. Talking about money can be really uncomfortable. I had definitely felt that way once upon a time."

Liam explains that his friends' lavish spending creates pressure, making him hesitant to decline invitations or express his desire to save and invest. This has even led to drifting apart from close friends without any direct conversation about the financial strain.

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Strategies to Ease Financial Conversations

Nicole offers several actionable strategies to help Liam—and listeners in similar situations—navigate money discussions more comfortably:

1. Start with Less Personal Topics:

   • [06:21] Nicole Lapin:
     "Money is a tool that can unlock opportunities for you, but it's not a character trait. If you don't have as many zeros in your bank account as you want, that's something we could definitely work on."

   Nicole suggests initiating conversations around general financial topics like budgeting or investing rather than personal income or debt details. This approach reduces the intimacy and potential judgment associated with money talks.

2. Take on a Leadership Role:

   • [06:48] Nicole Lapin:
     "I took on the role of pitching what we could all do as an activity together. I would pick things that had a fixed cost that I knew I could afford."

   By becoming the planner who suggests budget-friendly activities, Liam can influence group dynamics without directly addressing his financial constraints.

3. Practice Through Role-Playing:

   • [09:29] Nicole Lapin:
     "Let's do a little role play. You be you, and I'll be one of your friends."

   Nicole engages Liam in a mock conversation, demonstrating how to gracefully express budgetary limits while maintaining social connections. This exercise helps build confidence and prepares Liam for real-life discussions.

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Role-Playing Exercise: Rehearsing Conversations

During the role-play, Nicole guides Liam through a hypothetical invitation scenario:

Nicole (as a friend):
"Hey, Liam, we're planning this awesome trip to Greece. Are you in?"

Liam:
"Um, thanks for the invite. That hotel looks really cool, but I'm trying to save some money right now for a bigger place, so it's just a bit out of my budget. Do you think we can try something a little cheaper?"

[09:55] Nicole Lapin:
"Yeah, that's great. And what I would do is suggest something that's in your budget so that you can make it easy for them to say yes."

This practical demonstration illustrates how Liam can communicate his financial boundaries without alienating his friends, emphasizing solutions over limitations.

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Concluding Tips: Professional Guidance and Continued Practice

Nicole reinforces the importance of seeking professional advice and ongoing practice:

[11:03] Nicole Lapin:
"Seeking out professional guidance from a trusted professional such as a Merrill Financial Solutions Advisor is another resource that can help make these conversations easier."

She highlights the value of external financial advisors who can provide objective support, making personal money discussions less daunting. Additionally, Nicole encourages regular practice of money-related conversations to build comfort and proficiency over time.

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Notable Quotes

• Nicole Lapin [03:42]:
  "Talking about money can be really uncomfortable. I had definitely felt that way once upon a time."

• Liam [04:14]:
  "I just don't want to sound dumb or telling them that I want to spend less when we hang out."

• Nicole Lapin [06:21]:
  "Money is a tool that can unlock opportunities for you, but it's not a character trait."

• Nicole Lapin [09:29]:
  "Let's do a little role play. You be you, and I'll be one of your friends."

• Liam [11:04]:
  "Honestly? Still a little anxious. Even practicing having this conversation with you made me nervous."

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Conclusion: Empowering Financial Conversations

In this episode, Nicole Lapin successfully addresses the common fear associated with money discussions, providing Liam—and listeners—with practical strategies to enhance their financial communication. By fostering openness, suggesting actionable steps, and encouraging professional support, Nicole empowers individuals to overcome their anxieties and cultivate healthier financial relationships.

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Connect with Money Rehab: For personalized financial advice or to have your money questions answered on the show, email [e-mail]. Follow Money News Network on Instagram and TikTok @MoneyNewsNetwork for exclusive content.

Transcript

[Nicole Lapin]

So I just went to the grocery store and I actually flinched at the cost of eggs. And I don't even really eat eggs. That's how bad it is. Everything feels more expensive. And so I'm hearing from a lot of money rehabbers right now that their credit cards are getting a lot of exercise right now. But the last thing I want for any of you is to go into credit card debt. Enter Chime Credit Builder Card. This is a secured credit card with no annual fees. You can build credit with money you set aside and avoid interest or expensive debt. Please. Plus you can get access to MyPay and get up to $500 of your pay before payday with no mandatory fees. Start building credit with your everyday purchases and regular on time payments with no annual fees, interest or credit [e-mail] mnn and then when you go to chime.com mnn as in money News Network, you'll start thinking about all the doors that will open once you start building your credit. Like lower rates on loans. Who doesn't want that? Turn your everyday purchases into steps toward your financial goals with Chime Secure Credit. Get started [e-mail] mnn that's chime.com mnn Chime feels like progress. The Chime Credit Builder Visa credit card is issued by the Bancorp Bank NA or Stride bank na. Spot ME eligibility requirements and overdraft limits apply. Out of network ATM withdrawal and OTC advance fees may apply. Late payment may negatively impact your credit score. Results may vary. MyPay eligibility requirements apply. Credit limits range from 200 to $500. Go to Chime.com disclosures for details. So I just used NerdWallet's Card Finder tool to find a better credit card for me and listeners. This is genius. All you have to do is answer a few questions and in minutes you'll get matched with recommendations tailored to you. Some of these cards weren't even on my radar, but had the exact perks that I am looking to double down on. The best part. No research needed. The nerds already did that for us. So if you, like me, want to easily find the right card for you, head over to nerdwallet.com to get matched today. Disclaimer terms and conditions apply. Apply credit products subject to lender approval. See nerdwallet.com for details. I'm Nicole Lapin, the only financial expert. You don't need a dictionary to understand it's time for some Money rehab. Most of us will talk about anything, anything before we talk about money. It's literally in the description of my show because this blows my mind. Most of my friends would rather cover truly anything before money, body stuff, embarrassing moments, crazy, bad first dates, anything. But these conversations are so important because there's a lot to learn from the people around us and in some cases, a lot to avoid. This is another episode I teamed up with bank of America on because we both believe that talking to loved ones about money is essential, and we want to make it easier. Today's money rehabber breaks out into a cold sweat whenever he talks to his friends about money, and sometimes that costs him. Today, we'll go through strategies that will make these conversations easier. So let's get started. Liam, welcome to money rehab. So what's on your mind?

[Liam]

Well, I get really anxious when I think about talking to my friends about money. I'm doing pretty well with my job, and I have some money saved, but I have some friends who are making a lot more money than me, and it's kind of created a few problems. They just spend so much money when we go out, and I don't want to spend money like that, but I also don't want them to stop inviting me to things. I know they're investing, and I'd like to ask them about how they're doing that, but I just don't want to sound dumb. But I guess it all boils down to just not feeling comfortable talking about anything when it comes to money.

[Nicole Lapin]

First of all, this is so, so common. Talking about money can be really uncomfortable. I had definitely felt that way once upon a time. It's been really empowering to be able to speak the language of money with anyone. Family, friends, business partners, romantic partners. Who do you talk to about money? Right now?

[Liam]

Pretty much my parents. I've always felt like I could talk to them about money.

[Nicole Lapin]

Okay, that's great. And who would you like to have these conversations with?

[Liam]

It's really just my college friend group that I feel like I can't talk to about this stuff.

[Nicole Lapin]

And what's holding you back?

[Liam]

I don't know. I guess just what I said before about not wanting to sound dumb or telling them that I want to spend less when we hang out or the fear that they might just hang out without me if I say that I can't spend that I don't want to spend that kind of money.

[Nicole Lapin]

Yeah, I mean, I get that money is so personal. Money without meaning is just paper, but we often put a lot of meaning behind this stuff. So basically, you feel like you're spending more Money than you have budgeted for because of this pressure. Is that right?

[Liam]

Yeah, definitely.

[Nicole Lapin]

Have you ever had a friendship breakup because of money?

[Liam]

Kind of. Actually, my freshman year college roommate and I were pretty tight for the first semester. But second semester, all of my savings were pretty much dried up. And he really liked to go out and eat and go on big trips on long weekends and stuff. So I stopped being able to do that stuff with him. And then we just kind of drifted apart.

[Nicole Lapin]

And did you guys have a conversation about that?

[Liam]

No, I guess we never really talked about it.

[Nicole Lapin]

Well, let me ask you. Have you ever had a conversation about money with a friend?

[Liam]

Man, I guess not.

[Nicole Lapin]

What do you actually think is the worst thing that could happen if you start having more conversations with your loved ones about money? And here's why I ask. There's this principle of stoicism that says we suffer more in imagination than in reality. So I do think it's important to picture the worst case scenario, because it's probably not that bad.

[Liam]

Worst case scenario, My college friends stop inviting me out and stop including me in things like trips and fantasy football. And then I kind of drift apart from the friend group, and then I get cut out.

[Nicole Lapin]

Let me just say, more people struggle with this than you think. According to a survey from bank of America, almost 3 in 5 millennials slash gen zers have drifted apart from a friend due to financial reasons. But I think there are strategies that you can put into place to protect your friendships and your wallets. But first I have to ask, do you actually like these people? They sound kind of judgy.

[Liam]

No, no, no. They're great guys. They just all come for money, and I don't. And, you know, we just have different financial resources and backgrounds, and we see it differently.

[Nicole Lapin]

Okay, I get it. But I just want to say money is a tool that can unlock opportunities for you, but it's not a character trait. It's not like being a good friend or being kind. If you don't have as many zeros in your bank account as you want, that's something we could definitely work on. But it doesn't make you any less worthy of being an amazing friend and having amazing friends.

[Liam]

Well, that's nice to hear. I like to think that, and I think I know that, but thank you.

[Nicole Lapin]

So when I was a news anchor interviewing all of these successful entrepreneurs, I was surrounded by people who had a lot more money than I did. And what I started to do was just be the planner of the group. So I would take on the role of Pitching what we could all do as an activity together. And I would pick things that had a fixed cost that I knew I could afford. So going out to dinner, not a fixed cost. Your friends could keep balling out, getting bottles and then try to split the bill. So for me, I planned a lot of classes. The weirder the we did exercise classes, we did ax throwing classes, we did a cooking class. These were things that had a price of admission. So I picked things that I could afford. So that's just one strategy you could take on. But in terms of making yourself more comfortable about talking money, I'd start with something that feels less personal and less close to the group. For me, rent was a biggie. When I was in my 20s, I moved to New York. I had a zillion questions about how much I should spend on rent. But I was really anxious that if I asked budgeting questions, my new friends would judge me for being cheap. But once I got the courage to start asking friends about it, they were so relieved that I had said something because they had their own questions that they wanted to ask as well. About rent and money and all the things.

[Liam]

Huh.

[Nicole Lapin]

What I've learned throughout my journey of getting more comfortable talking about money is that people will open up to you if you open up to them first. So when I'm talking to somebody about money, for the very first time, I will go first. I will be the one to start. Like way back when, when I had those questions about renting in New York. I said, look, I am new here. I am touring apartments. I am seeing one bedroom apartments for $2,500 in Manhattan. Am I going to find something better? And from there, I started having great conversations with my friends about how much they were paying, how much of their salaries they were budgeting for rent. And it took me opening up the door just a crack for all of this great conversation to come through.

[Liam]

That's cool.

[Nicole Lapin]

Do you feel like you could do that?

[Liam]

I think I could try.

[Nicole Lapin]

If you're trying to feel more comfortable, I wouldn't start by asking how much they make or if they're in debt and by how much you don't want it to feel an interrogation. You could start with something small, like you're looking for advice on asking for a raise. People love getting asked for advice. They think they're so smart. So I think that you'd find something like that would be received really well.

[Liam]

Yeah, that makes sense.

[Nicole Lapin]

I really do think that as difficult as these conversations seem now, it is easier with practice. So once you Start having some of these easier conversations about money that are in more comfortable territory. It will feel less intimidating to tell them that you want to keep a tighter budget when you guys hang out. How does that sound?

[Liam]

Yeah, that makes sense.

[Nicole Lapin]

So because practice makes better, let's do a little role play. You be you, and I'll be one of your friends. And let's just rehearse what a conversation about budgeting would look like. Cool.

[Liam]

Oh, man. I can try.

[Nicole Lapin]

Hey, Liam, we're planning this awesome trip to Greece. Are you in?

[Liam]

Yeah, I'd love to go.

[Nicole Lapin]

Amazing. I'm going to book this hotel. It's $1,000 per night per person.

[Liam]

Um, thanks for the invite. That hotel looks really cool, but I'm trying to save some money right now for a bigger place, so it's just a bit out of my budget. Do you think we can try something a little cheaper?

[Nicole Lapin]

Yeah, that's great. And what I would do is suggest something that's in your budget so that you can make it easy for them to say yes. And then you feel like you're not creating a problem. You're actually finding a solution that works for everyone. And it doesn't have to be that serious. If it makes you anxious to say you can't afford it. You don't have to say that. You could just say, I bet we could find something that's more in the $150 per night range. I actually found this great Airbnb. Doesn't this look like fun? I mean, how about something like that?

[Liam]

Yeah, that makes a lot of sense. I think that if I could just find a good alternative, they might just go for it.

[Nicole Lapin]

So, just to recap, you're going to start to talk to your friends about money in ways that are less personal. So talking about raises, talking about investing bonus points if you ask them for their advice. And then once you get more comfortable, start putting some guardrails up. But until you feel more comfortable in having a general conversation about money, try to be the planner of the group and steer them toward a fixed cost activity. How does that sound?

[Liam]

It sounds good. And I think you're right. I can start with something that's not so negative. Like instead of waiting to talk about money, when I have to shut something down or suggest something else, I can ask for their advice on something.

[Nicole Lapin]

So how do you feel about this plan?

[Liam]

Honestly? Still a little anxious. Even practicing having this conversation with you made me nervous, to be honest. But having some pointers on what to say will definitely make it easier. So thank you.

[Nicole Lapin]

For today's tip, you can take straight to the bank. Seeking out professional guidance from a trusted professional such as a Merrell Financial Solutions Advisor is another resource that can help make these conversations easier. Not only is a financial solutions advisor able to provide clients with advice for your goals and helping you determine strategies, but it's also someone you can talk to about money who isn't part of your personal life. And practicing money talk with someone that holds that kind of distance helps to make it easier when you're having these conversations with someone you're close to. To get access to advice, guidance and tools so you can expand your investment knowledge to help you achieve your financial goals, go to BofA.com FinancialNextSteps Brokerage services are provided by Merrill Lynch, Pierce Fenner and Smith Incorporated, a registered broker dealer, registered investment advisor member sipic and a wholly owned subsidiary of bank of America Corporation Member F. The views and advice expressed by Money News Network are independent and not endorsed by bank of America Corp. Money Rehab is a production of Money News Network. I'm your host, Nicole Lapin. Money Rehab's Executive producer is Morgan Lavoy. Our researcher is Emily Holmes. Do you need some Money Rehab? And let's be honest, we all do. So email us your money questions moneyrehaboneynewsnetwork.com to potentially have your questions answered on the show or even have a one on one intervention with me. And follow us on Instagram, MoneyNews and TikTok MoneyNewsNetwork for exclusive video content. And lastly, thank you. No, seriously, thank you. Thank you for listening and for investing in yourself, which is the most important investment you can make.