Have you ever felt that deep longing to step away from your practice—not for a long weekend or a quick vacation, but for a real pause? A stretch of time where you can rest, reset, and reconnect with yourself outside of the constant giving that comes with this work? That’s exactly what Maegan Megginson and I explore in today’s episode.

Why Sabbaticals Matter—Beyond “Time Off”

Most of us only hear the word sabbatical in academic circles, but as Maegan reminds us, its root is “Sabbath”—rest. Somewhere along the way, rest became another productivity tool, something to “use well” rather than simply experience. As therapists and practice owners, we need something different. A true sabbatical isn’t for catching up on house projects or writing endless to-do lists—it’s about completely reimagining your relationship with time, worth, and spaciousness.

Transforming Your Relationship with Time: The Power of Sabbaticals for Therapists

(00:06:57) The 4 Types of Sabbaticals for Small Business Owners

(00:12:12) Healing & Self-Discovery During Time Away

(00:17:43) Productivity Culture and Its Roots

(00:20:38) Business Challenges to Taking a Sabbatical

(00:25:18) Adjusting Business Systems to Integrate a Transformative Experience

(00:29:45) Modeling Self-Care for Others

(00:35:24) Collective Sabbatical for Conscious Shifts

(00:36:45) Sabbatical Journey and Integration

(00:40:27) Sabbatical School & Financial Freedom

Why This Feels So Hard—And So Important

I know the fears that come up, because I’ve had them too:

“My practice will fall apart.”

“Clients will leave.”

“I can’t afford a break.”

“People will judge me.”

But Maegan and I both believe this wholeheartedly: your business can handle you stepping away for four weeks—and you can handle it too. Preparing your practice for your absence actually builds strength and resilience into your systems. And in truth, four weeks is a tiny blip in your clients’ lives. For many of them, it may even model something deeply healing.

Sabbaticals as an Act of Rebellion

Stepping back isn’t indulgent—it’s radical. It pushes against the cultural message that your worth depends on your output. It shows your clients, your colleagues, your kids, and the people who look up to you that it’s possible to reclaim time, energy, and humanity in a world that constantly asks for more.

Your rest creates ripple effects. When you care for yourself, you give others permission to imagine a different way too.

This conversation reminded me just how essential meaningful time away is—not only for our health and longevity, but for the stability of our businesses and the well-being of the communities we support. If you’re feeling stretched thin, burnt out, or disconnected from yourself, this might be the moment to gently ask:

What do I truly need right now?

And…

What might become possible if I gave myself four full weeks to breathe?

Ready to Improve your Business Money Skills?

Are you a Solo Private Practice Owner?

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Want to learn more? Click here to register for my free masterclass, “The 4 Step Framework to Get Your Business Finances Totally in Order.”

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Get to Know Maegan Megginson:

Maegan Megginson is a licensed therapist, business mentor, and rest advocate who helps mission-driven professionals build sustainable work without burning themselves out. She is the host of the Deeply Rested Podcast and the creator of Sabbatical School, where she teaches therapists and business owners how to step away from their practices for meaningful time off—without fear around finances, client retention, or everything falling apart. Drawing from her own experience with burnout and recovery, Maegan brings a compassionate, practical approach to redefining success beyond constant productivity. Her work supports therapists in creating businesses that honor rest, financial sustainability, and long-term well-being.

If you’re wondering whether you could actually take a month off—without abandoning clients or destabilizing your practice—this free Sabbatical Toolkit is for you. It walks you through how to plan a month-long sabbatical in 2026 with care, clarity, and realistic preparation. Inside, you’ll find a 10-part audio training, a month-by-month planning roadmap, a financial worksheet to explore creative funding options, and sabbatical blueprints to help you design time off that’s genuinely restorative. It’s thoughtful, practical, and designed for clinicians who hold a lot—and need real support stepping away.

Get the free Sabbatical Toolkit at www.YouNeedASabbatical.com/toolkit

Follow Maegan Megginson:

Website: https://maeganmegginson.com/

Podcast: https://maeganmegginson.com/deeply-rested-podcast/

LinkedIn: https://www.linkedin.com/in/maegan-megginson/

Mentioned in this episode:

Start Feeling Calm and Confident About Your Group Practice Finances

Feeling overworked and underpaid in your group practice? You’re not alone. Running a group practice can feel like carrying the weight of everyone’s paychecks — including your own — and wondering if it’s all really worth it. That’s why I created a free guide called “How to Stop Feeling Overworked and Underpaid in Your Group Practice.” Inside, I’ll walk you through the four keys to becoming the confident financial leader your practice needs — so you can start feeling calm and in control of your money again. This guide is the first step toward the same kind of financial clarity and confidence I teach inside my deeper program, Money Skills for Group Practice Owners. 🙌 Download your free copy today — and let’s start building a group practice that supports you, not just everyone else.

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Check out the FREE masterclass, The 4 Step Framework to Getting Your Business Finances Totally in Order, where you'll learn the framework that has helped hundreds of therapists go from money confusion and shame to calm and confidence, as well as the three biggest financial mistakes that therapists make. At the end, you'll be invited to join Money Skills for Therapists and get Linzy's support in getting your finances finally working for you. Click on the link to find a masterclass time that works for you!