Podcast
More Plates More Dates
Hosted by Derek · EN
Your One Stop Shop For All Things Self-Improvement Related
18episodes
Episodes
Newest firstAll episodes
Crippling ‘Ballerina Feet’ Claw Syndrome From Limb Lengthening Surgery (6’0” → 6’6”)
Feb 6, 202500:05:59Tap to summarize📌 The 6’0” → 6’6” Limb Lengthening Surgery That Went Viral. From My Full 3+ Hour Conversation With Brian the Sasquatch Going Live Next Week.————————————📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW————————————🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2————————————Follow Me On————————————Instagram: https://www.instagram.com/moreplatesmoredates/Twitter: https://x.com/Derek_FitnessSnapchat: https://www.snapchat.com/add/derek-fitTikTok: https://www.tiktok.com/@moreplatesFacebook: https://www.facebook.com/moreplates/————————————Subscribe To The More Plates More Dates Podcast————————————Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniRApple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141————————————
Transcribe →Why Steroid Abusers Age Faster
Feb 5, 202500:03:53Tap to summarize📌 From my conversation with @WillTennyson about gear, TRT, and the fitness industry, coming Thursday————————————📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW————————————🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2————————————Follow Me On————————————Instagram: https://www.instagram.com/moreplatesmoredates/Twitter: https://x.com/Derek_FitnessSnapchat: https://www.snapchat.com/add/derek-fitTikTok: https://www.tiktok.com/@moreplatesFacebook: https://www.facebook.com/moreplates/————————————Subscribe To The More Plates More Dates Podcast————————————Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniRApple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141————————————
Transcribe →Being On TRT vs. Being On "TRT"!
Jan 27, 202500:04:13Tap to summarize📌 From my conversation with @WillTennyson about gear, TRT, and the fitness industry, coming soon————————————📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW————————————🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2————————————Follow Me On————————————Instagram: https://www.instagram.com/moreplatesmoredates/Twitter: https://x.com/Derek_FitnessSnapchat: https://www.snapchat.com/add/derek-fitTikTok: https://www.tiktok.com/@moreplatesFacebook: https://www.facebook.com/moreplates/————————————Subscribe To The More Plates More Dates Podcast————————————Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniRApple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141————————————
Transcribe →What % Of People On Steroids Achieved Their Natural Limit First?
Jan 19, 202500:02:38Tap to summarize📌 From my conversation with Will Tennyson about gear, TRT, and the fitness industry, coming soon————————————📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW————————————🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2————————————Follow Me On————————————Instagram: https://www.instagram.com/moreplatesmoredates/Twitter: https://x.com/Derek_FitnessSnapchat: https://www.snapchat.com/add/derek-fitTikTok: https://www.tiktok.com/@moreplatesFacebook: https://www.facebook.com/moreplates/————————————Subscribe To The More Plates More Dates Podcast————————————Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniRApple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141————————————
Transcribe →Steroids Aren’t Safe, But TRT Is - True Or False?
Jan 13, 202500:05:29Tap to summarize📌 Check out the full podcast here: https://youtu.be/9AmUnTGo2_U————————————📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW————————————🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2————————————Follow Me On————————————Instagram: https://www.instagram.com/moreplatesmoredates/Twitter: https://x.com/Derek_FitnessSnapchat: https://www.snapchat.com/add/derek-fitTikTok: https://www.tiktok.com/@moreplatesFacebook: https://www.facebook.com/moreplates/————————————Subscribe To The More Plates More Dates Podcast————————————Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniRApple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141————————————
Transcribe →The Truth About Aging Clocks And Death
Jan 3, 202500:22:05Tap to summarize📌 Check out the full podcast here: https://youtu.be/_PG6sLMuWS8————————————📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW————————————🦍 https://gorillamind.com/derek (Innovative Pre-Workout, Nootropic, Performance & Health Supporting Formulations) | code "MPMD" for 10% off⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic Infused Energy Drinks)💡 https://intelligent.shop/derek (Intelligent Hair Loss Prevention, Fragrance & Skin Care) | code "MPMD" for 10% off⚕️ Marek Health - My Preventive Medicine & HRT Platform: https://bit.ly/373k791🧪 Rigorous Bloodwork Analysis: https://bit.ly/2wI3k9J | code "MPMD" for 10% off🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | code "MPMD" for 10% off🧴 Intelligent Minoxidil - The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | code "MPMD" for 10% off⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2————————————Follow Me On————————————Instagram: https://www.instagram.com/moreplatesmoredates/Twitter: https://x.com/Derek_FitnessSnapchat: https://www.snapchat.com/add/derek-fitTikTok: https://www.tiktok.com/@moreplatesFacebook: https://www.facebook.com/moreplates/————————————Subscribe To The More Plates More Dates Podcast————————————Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniRApple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141————————————
Transcribe →The Bryan Johnson Podcast
Dec 14, 2024Tap to summarize📌 Sponsors To Check Out:🛌 Eight Sleep - Code "MPMD" will save $200 off the Pod 4, or $350 off the Pod 4 Ultra: https://www.eightsleep.com/moreplatesmoredates/⚕️ Marek Health - Preventive Medicine, HRT, & Rigorous Bloodwork Analysis: https://bit.ly/373k791————————————🕑 Timestamps:0:00:00 – Intro0:00:57 – The ‘Rejuvenation Olympics’ Leaderboard0:02:47 – Who Is Bryan Johnson?0:09:05 – How Bryan Transitioned From Near-Billionaire Tech Entrepreneur To Experimental Biohacker0:13:07 – Why Bryan Johnson's Johnson Is The Most Measured Johnson On Earth0:18:14 – Eight Sleep (The Most Impactful Sleep Enhancing Device I Have Ever Used)0:21:56 – Erection Quality Metrics And Issues With Tracking0:23:36 – The Exotic Drugs In Bryan Johnson's "Don't Die" Protocol0:27:34 – "Don't Die" (but take experimental drugs?) | Grilling Bryan Johnson On His Choice Of Drugs0:30:58 – Bryan’s View On Hair Transplants, Facial Fillers, Plastic Surgery, Or Anything Surgical That Conflates The Visual Perception Of A Person’s Age0:33:40 – "HGH Was Catastrophic" | Bryan’s Experience With HGH And Thymus Rejuvenation0:36:52 – Rapamycin For ‘Anti-Aging’0:40:23 – Why Bryan Tried Follistatin Gene Therapy, IV Stem Cells, And Is Using 17α-Estradiol And Metformin0:45:13 – Power Outage0:45:14 – Bryan Johnson Risks Ruining His Perfect Sleep Score To Try A Gorilla Mind Energy Drink0:49:22 – Dissecting The Results Of Bryan Johnson's $25,000 Follistatin Gene Therapy1:06:38 – What Is Bryan’s ‘Blueprint’ Protocol?1:15:33 – Bryan Reacts To Elon Musk Saying He Looked Better Before1:23:54 – Bryan Reacts To Chuando Tan (58 years old) - Does Biohacking Even Work?1:30:15 – How To Become A Centenarian (100+ Years Old)1:32:59 – The Most Impactful Of The Exotic Biohacks Bryan Has Tried1:39:59 – Why Bryan Went On TRT, And Then Came Off1:44:54 – Does Bryan Have Financial Upside In Any Of The Companies He Promotes That He Hasn’t Explicitly Stated Are His Companies?1:46:26 – Why 15% Of Bryan’s Daily Calories Come From Extra Virgin Olive Oil (EVOO)1:48:43 – Diary Of A CEO Podcast Quote About EVOO | “It’s Better Than Ozempic”1:57:52 – Bryan Psychoanalyzes Me2:07:11 – Marek Health (Preventive Medicine, HRT, & Rigorous Bloodwork Analysis)2:13:37 – Bryan Dissects My Mindset2:16:15 – Determining What Content Creators To Learn From2:19:11 – The Understanding Of Myostatin Inhibiting Muscle Growth Over The Years2:22:32 – The Challenges Of Being A Night Owl And Not Sleeping Enough2:26:01 – Chasing Success, Even When It Starts To Eat Into The Rest Of Your Life2:32:52 – Imposter Syndrome2:35:27 – If I Could Change One Thing About How The Medical System Works2:38:37 – Influencer Burnout2:40:10 – My Ancestry And Nature Vs. Nurture2:44:37 – Jordan Peterson's Opinion Of Bryan Johnson’s Life Philosophy2:53:13 – Thoroughly Dissecting Bryan’s New Supplement Line, His Motivations Behind Starting It, And His Claims Made About Its Efficacy3:34:36 – Bryan Stating On Diary Of A CEO That Everybody Should Know Their Weight, Speed Of Aging, And Duration Of Nighttime Erections3:36:33 – The Legitimacy And Utility Of Age Clocks, And When They Can Be Helpful Vs. Harmful3:58:52 – Bryan’s Use Of Thyroid Hormone Replacement Since He Was 21 Years Old4:01:14 – Is Drinking Your Own Urine A Dark Horse Biohack? Bryan’s Reaction4:04:03 – If Bryan Could Go Back In Time Before He Sold His Company For $800 Million, What Would He Tell Himself4:08:45 – How Does Bryan Factor In Social Loneliness Outranking Essentially Everything For Accelerating Dying———————————— Learn more about your ad choices. Visit megaphone.fm/adchoices
Transcribe →
Andrew Huberman - TRT, PEDs, Maxing Out Natural T, Supplements, Diet, Sleep & Hormones Deep Dive
Oct 11, 2021Tap to summarize📌 Dr. Andrew Huberman's YouTube Channel: https://www.youtube.com/c/AndrewHubermanLab/————————————📩 My private email list for written articles, exclusive offers, sales & more: https://bit.ly/2mtASGW————————————🕑 Time Stamps:0:00:00 – Dr. Andrew Huberman Measures My Digit Ratio0:12:30 – My Secret Last Name, Mike Mentzer's Steroid Advice To Andrew Huberman & Unique Research0:24:43 – How To Pronounce Turkesterone, Marek Health And Why Blood Work Is Crucial0:37:47 – How To Fix Your Sleep - Supplements, Importance Of Time You Go To Sleep & Protocols0:57:09 – Nootropics And The Dark Side Of Curcumin And Health Supplements1:04:33 – Gyno In The UFC & How Cannabis Actually Affects Hormone Levels1:18:24 – Peptides & UGL Gear1:25:05 – QUADRUPLING Of Natural Testosterone Levels Using These Supplements1:48:20 – Andrew Huberman Describes His TRT Protocol And What Effects He Noticed2:04:11 – How Much Birth Control Pills CRUSH Female Testosterone Levels & DHEA Supplementation To Spike It2:10:02 – Pseudohermaphrodites Gaining MULTIPLE Inches In Penis Size & Getting MORE Jacked Than Their Brothers2:32:58 – TEENS TAKING TREN | Will They PERMANENTLY Alter Their Brain Chemistry?2:40:48 – Greg Doucette Vs. Andrew Huberman - Calories In Calories Out DOESN'T Work!?2:53:56 – Andrew Huberman's EXACT Diet And Supplement Routine To Stay Dialed In3:10:41 – Andrew Huberman's Testosterone Levels After TRT & Ideal Free Testosterone Levels————————————🦍 https://gorillamind.com/derek (Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas) discount code "MPMD" for 10% off your entire order⚡ https://gorillamindenergy.com/ (Gorilla Mind's Nootropic infused energy drinks)💡 https://intelligent.shop/derek (Intelligent Shop - Gorilla Mind's Sister Company For Niche Products) discount code "MPMD" for 10% off your entire order⚕️ My Preventive Medicine & HRT Clinic: https://bit.ly/373k791🧪 Blood Work: https://bit.ly/2wI3k9J🧴 The Best Hair Loss Prevention Shampoo: https://bit.ly/3pXu5UB | discount code "MPMD" for 10% off your entire order🧴 Intelligent Minoxidil | The Most Effective Product For Hair Growth (Fast-Drying/Non-Oily): https://bit.ly/3owib2i | discount code "MPMD" for 10% off your entire order⚕️ Pharma Grade Hair Loss Treatments: https://bit.ly/3fG20t2🧴 The Skincare Products I Use: https://bit.ly/3pdS2DO - discount code "MPMD" for 10% off your entire order🥩 The Best Newbie Friendly Diet For Muscle Growth (hits macros and micros): https://bit.ly/2JmpTGv🧵 https://www.youngla.com/ (YoungLA Fitness & Lifestyle Clothing) discount code "MPMD" for 15% off your entire order————————————Follow Me On————————————INSTAGRAM: https://www.instagram.com/moreplatesmoredates/THREADS: https://www.threads.net/@moreplatesmoredatesFACEBOOK: https://www.facebook.com/moreplates/SNAPCHAT: https://www.snapchat.com/add/derek-fitTWITTER: https://twitter.com/Derek_FitnessTIKTOK: https://www.tiktok.com/@moreplates————————————Subscribe To The More Plates More Dates Podcast————————————Apple Podcasts: https://podcasts.apple.com/us/podcast/more-plates-more-dates/id1424766141Spotify: https://open.spotify.com/show/4fCcEMCHgEn57wbGqxKniR————————————#moreplatesmoredates #andrewhuberman #podcast ————————————
Transcribe →