An unusual episode this week because this is a chat with a very special guest, Melissa Wells... from when I interviewed her back in 2018! I thought it was something that needed a re-release because in our motherhood era, we need to be kind to our post partum bodies, to heal from the societal pressure to 'bounce back' or look a certain way, and to pour that energy into things that fill us up. In this episode we touch on Mel's first two books, The Goddess Revolution and Hungry for More, healing her eating disorders and helping other women heal their relationships with food, body image, toxic diet culture, healing ourselves so we can direct our energy towards the things that truly light us up...

At the time of recording Mel Wells was known for being a TEDX speaker and leading voice in the world of self-love, empowerment, and wellness, a best-selling author of two books, a certified eating psychology coach, and the founder of the Self Love Summit, helping women break free from toxic diet culture and cultivate healthy relationships with food, their bodies, and themselves. Fast forward to today, and Melissa is a mother to her young son Sky, with her second the way, and she has evolved her coaching business beyond coaching women in their relationships with food into Feminine Leadership and mentorship across business, feminine archetypes and the divine feminine and she is also known for her authenticity and speaking from the heart on all things spirituality, polarity and exploring the mysteries of life. Who knows, I’d love to be able to have her back on the podcast to chat about her motherhood journey one day, but for now I hope you take something from this episode because I think all women, but maybe especially those of us who are post partum, need a little more self love.

Connect with Mel here:

IG @iammelwells

Website https://melwells.com/

Find The Goddess Revolution by Mel Wells here

Find Hungry for More by Mel Wells here

Mel's Divine Feminine Archetype Quiz: get your report here

Mel's TEDx talk 'What are you really hungry for?'

Mel's podcast Love, Sex & Magic

Reminder and disclaimer

This podcast is for entertainment, educational and informational purposes only and does not provide (or purport to provide) medical, legal, financial, business, nutritional or other advice. Please always consult the appropriate professional for such advice.

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Mel Wells - Healing eating disorders, ditching diet culture: how to stop obsessing over food and body image & step into your power (RE-RELEASE)

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