CHANGE YOUR PERSPECTIVE AND CHANGE YOUR LIFE - Powerful Morning Motivational Speech Compilation

Summary

Podcast Summary:

Motivation Daily by Motiversity – Episode: “CHANGE YOUR PERSPECTIVE AND CHANGE YOUR LIFE – Powerful Morning Motivational Speech Compilation”
Date: August 7, 2026

---

Episode Overview

This episode delivers a powerful compilation of motivational speeches focusing on the transformative power of perspective and gratitude. The speakers, including Les Brown, Coach Pain, Billy Alsbrooks, and others, urge listeners to shift their mindset, practice gratitude, embrace faith over fear, and pursue their dreams with unwavering commitment. Through personal stories, actionable advice, and memorable affirmations, the episode encourages listeners to take control of their narrative, rise through adversity, and become the architects of their own fulfillment.

---

Key Themes & Discussion Points

1. The Power of Gratitude

• Gratitude as a Daily Practice:
  Multiple speakers emphasize making gratitude a foundational daily habit.
  • "You can’t be grateful and fearful simultaneously. You can’t be angry and grateful simultaneously." — Gratitude Coach [05:29]
  • Practical advice includes listing three or ten things you’re grateful for every morning to reduce stress and set a positive mental tone [05:50].
• Perspective on Life’s Challenges:
  • "Start with gratitude that you’re one of the richest humans on earth." — Gratitude Coach [03:12]
  • Reframing adversity by imagining your future self looking back with appreciation [03:47].

2. Winning Mindset & Resilience

• Mental Toughness During Hard Times:
  • Commitment and follow-through are underscored as critical for success:
  • "Consistent follow-through" is what separates dreamers from doers — ET Said [27:55].
• Les Brown’s Powerful Personal Testimony:
  • Shares his journey from adversity (labeled “educable mentally retarded,” born in poverty) to celebrated motivational speaker.
  • "Someone’s opinion of you does not have to become your reality." — Les Brown [18:14]
  • The necessity of raising personal standards and relentlessly pursuing better outcomes [20:53].

3. Faith Over Fear

• A recurring theme is replacing fear with faith and action:
  • "God did not give us a spirit of fear." — Faith and Purpose Speaker [28:23]
  • "It takes faith to pull away from everything that is familiar…to become the person you were born to be.” — Faith and Purpose Speaker [28:45]
• Seeking and Accepting Help:
  • "Ask for help, not because you’re weak, but because you want to remain strong." — Les Brown [23:53]
  • The necessity and strength in admitting fear and needing support [23:35].

4. Shifting Perspective & Taking Responsibility

• Life Is How You See It:
  • "How you see the rest of your day will oftentimes determine the way you see the rest of your life." — Winning Mentality Coach [16:15]
  • "You have to be relentlessly protective of the information you take in, the thoughts that occupy your mind, the people you surround yourself with." — Stoic Philosopher Speaker [15:05].
• Choosing Optimism and Action:
  • Listeners are urged to “limit envy and jealousy” and embrace optimism by reframing challenges as opportunities for growth [15:59].
  • The importance of acting now rather than waiting for ideal conditions:
    "Do what you can, where you are, with what you have, and never be satisfied." — Motivational Speaker [17:45]

5. Process, Progress, & Legacy

• Celebrating Progress:
  • Emphasis on recognizing small wins, guarding gained ground, and not being defeated by setbacks [04:15, 22:10].
  • The value in having reasons ('why’s') that make persistence worth the effort [25:47].
• Leaving a Legacy:
  • Taking responsibility for the influence you have—on your own life and on others.
  • "This world needs your dream. This world needs you to be you." — ET Said [29:15]

---

Notable Quotes & Memorable Moments

• On Ownership of Your Story:
  "Your experience of your life is largely determined by the story that you tell yourself about it." — Cynicism Critic / Life Philosopher [14:07]

• On Consistency:
  "Consistent follow-through. … it’s all in the follow-through." — ET Said [27:55]

• On Starting Now:
  "Don’t wait around for things to be just right. There will always be a reason." — Les Brown [17:43]

• On Empowerment:
  "You must find a way to get back up. This is not the end for you." — Motivational Speaker / Encourager [31:44]

---

Key Timestamps Guide

| Timestamp | Segment/Message | Speaker | |-------------|------------------------------------------------------------|-------------------------------------------| | 01:57 | "I wouldn't change what happened to me..." | Spencer Beach | | 03:12 | "Start with gratitude that you’re one of the richest..." | Gratitude Coach | | 05:24 | "Gratitude grows when you recognize that your time here..."| ET Said | | 07:51 | "You could actually program your autonomic nervous system..."| Emotional State Coach | | 13:32 | Story about mentor's regret and long-term vision | Mentor Reflection Speaker | | 15:05 | "You have to be relentlessly protective..." | Stoic Philosopher Speaker | | 16:15 | "How will you see the rest of your day..." | Winning Mentality Coach | | 18:14 | Les Brown’s transformative childhood story | Les Brown | | 23:53 | "Ask for help, not because you’re weak..." | Les Brown | | 24:53 | "A setback is a setup for a comeback." | Motivational Speaker / Les Brown references| | 25:47 | "You got to find five reasons that will make it worth it..."| Les Brown | | 27:55 | "Consistent follow-through..." | ET Said | | 28:45 | "It takes faith to step into your purpose..." | Faith and Purpose Speaker | | 29:15 | "This world needs your dream. This world needs you to be you."| ET Said | | 31:44 | "You must find a way to get back up. This is not the end for you."| Motivational Speaker / Encourager |

---

Actionable Practices & Takeaways

• Begin your day with gratitude: List things you’re thankful for, especially when feeling stressed [05:29].
• Guard your mindset: Control your mental diet by choosing optimistic perspectives and surrounding yourself with positive influences [15:05].
• Commit to action, not perfection: Success comes from starting where you are, with what you have – don’t wait for ideal conditions [17:43].
• Own your story and seek help: Power comes from honest acknowledgment of struggle and leveraging support and mentorship [23:53, 24:53].
• Embrace follow-through: Progress is made through consistent daily effort, not one-off bursts of motivation [27:55].
• Live your legacy: Find your ‘why,’ strive not just for personal gain, but to lift and inspire those around you [25:47, 29:15].

---

Final Encouragement

Listeners are left with the charge to:

• Commit themselves fully to positive change
• Embrace faith and inner strength over fear
• Take responsibility for their narrative
• Never underestimate their own potential

---

“Do what you can, where you are, with what you have, and never be satisfied.”—Motivational Speaker [17:45]

“Ask for help, not because you’re weak, but because you want to remain strong.”—Les Brown [23:53]

“Your experience of your life is largely determined by the story that you tell yourself about it.”—Cynicism Critic / Life Philosopher [14:07]

---

This episode is a high-energy, practical, and emotionally resonant call to reframe adversity, cultivate gratitude, and take bold, consistent action to change your life—starting today.

Transcript

[Les Brown]

A Better Help ad.

[BetterHelp Testimonial Speaker]

After my session and talking to my therapist and really feeling seen and heard for the first time, I just felt like a weight just was lifted off of my shoulders and I felt like it was a good match. From the first time we talked, I could tell people from lived experience that they should try therapy. I could really be myself again and I have this continued support with better help wherever you are.

[BetterHelp Ad Narrator]

That's where BetterHelp begins, but visit betterhelp.comrandompodcast to get started.

[Les Brown]

Paid testimonials results may vary hey, it's

[Paige from Giggly Squad]

Paige from Giggly Squad. You know when you finally get started on a project around the house and then five minutes in you realize you're missing one thing? Somehow it's always that one thing that sends you back to the store. That's why I love this from Lowe's. If you're a my Lowe's Rewards or my Lowe's Pro Rewards member, you get free same day delivery. Honestly, Lowe's will make the run for you, making it that much easier to get what you need. Just place your order and Lowe's handles the rest. It seriously makes life so much easier, especially when you've already got a million things going on. Members get more at Lowe's. $25 minimum and loyalty membership required. Order eligible items by 2pm Subject to weight and size restrictions and availability terms@lowe's.com shipping terms

[Walden University Sponsor]

this message is brought to you by today's sponsor, W Walden University set a Course for Change now is the time to make a real change in your life, career and community. At Walden University, we give you the support and flexibility to get the W. Walden's online programs are designed for working professionals like you. You'll gain hands on skills to take on real world challenges and succeed. Your future is waiting and Walden is here to help you achieve it. Take the first step to make your impact. Visit waldenu. Edu Walden University Set a Course for Change Certified to operate by Chev.

[Spencer Beach]

My name's Spencer Beach. I wouldn't change what happened to me. And that's the God's honest truth. If any one of you had a superhero ability where you could send me back in time and give me a do over, I wouldn't accept it. I would gladly relive everything I have been through provided I had this outcome. Because who I am now and what I offer the world, I wouldn't want to give that up to avoid going through those dark days or the pain I went through, I think it was all worth it to turn me into Who I am now.

[Les Brown]

One of the most important lessons in

[Motivational Speaker / Encourager]

life that you should know is to remember to have an attitude of gratitude, of humility. Use what I have, use what you

[ET Said]

have to help others.

[Motivational Speaker / Encourager]

You know, on your last day, you

[Les Brown]

can't take it with you, but you

[Unknown Speaker (Comment on positivity)]

can leave it here.

[Les Brown]

You'll never see a U haul behind a hearse.

[Gratitude Advocate / Optimist]

I don't understand how people don't get that there's seven plus billion people, that there's so many people that have it worse than you.

[Gratitude Coach]

But you gotta start with gratitude that you're one of the richest humans on earth.

[Gratitude Advocate / Optimist]

You're preaching, but you are preaching.

[Cynicism Critic / Life Philosopher]

When you look back, these will be the golden years, right? When I had my health, I had my full mental capacity, I had control of my bladder, I had all of the money that I needed to do the things that I wanted to crush it with my friends, to fly around America and film these podcasts, or to launch this book that I spend all of this time on. And you can even see it in the micro. You can even see it when you look back on stuff that you've done in your day to day business from a gratitude perspective.

[Winning Mentality Coach]

My.

[Layla's Speaker / Gratitude Frame]

My most powerful frame for gratitude has been thinking about my 85 year old self waking up as my 30 year old self and all of a sudden looking at Layla and being like, man, I remember when we were this young 85 year old me would be like, I'm just not. My body doesn't hurt. You know what I mean? Like I actually have energy, like I can think clearly. I don't have brain fog because I'm 85, right? And that has been probably my single most powerful frame on feeling grateful.

[Faith and Purpose Speaker]

You have to be grateful for the

[Les Brown]

ground that you've gained and guard the ground that you've gained.

[Faith and Purpose Speaker]

Celebrate the small wins.

[ET Said]

Gratitude grows when you recognize that your time here isn't promised. It humbles you. It motivates you. It makes you look at the clock differently. Suddenly, five more minutes of sleep isn't worth more than five minutes of growth. Scrolling on your phone doesn't feel as important as checking in on your dream. Hitting snooze isn't as appeal feeling as stepping into your calling. When you see waking up as a privilege, you start showing up like you mean it. You move like someone who's been chosen, not cursed. You walk like someone who's aware of the blessing. You talk like someone who knows that time is sacred. And that mindset, that awareness, that's what separates people who exist from people who live I'm tired. It's too early. I gotta go to work. No, no, no. You get to wake up, you get to breathe, you get to chase your dream.

[Gratitude Narrator]

Today I want to talk about a force so profound, so transformative that it can change the very fabric of our lives. This force is gratitude.

[Gratitude Coach]

The two emotions that destroy your relationship, your business, your life. It's fear and anger. Those are two extremes. What's the emotion I want to train? Gratitude. You can't be grateful and fearful simultaneously. You can't be angry and grateful simultaneously. So what I do is I start my day, I make those changes and I close my eyes or I look out at the water and I think of three things that I'm grateful for for just a minute each.

[BetterHelp Ad Narrator]

I find 10 things to be grateful for before my feet hit the ground. And especially if I'm feeling strained and stressed, I go over my gratitudes list because gratitude will reduce stress all day long.

[Gratitude Narrator]

In the hustle and bustle of our daily lives, we often overlook the power of simply being thankful. But let me tell you, gratitude is not just a feeling, it's a way of life.

[Gratitude Advocate / Optimist]

There's nothing you'll ever accomplish that's more remarkable than that. You have a chance to accomplish something. When you're so grateful for the at bat, you're happy.

[Winning Mentality Coach]

When we unpack the architecture of a winning mentality, we're dealing with somebody that every single day they are beating on their craft and they're closing the gap. They are crystal clear about where they are and where they're looking to go. This is the type of person that's got tunnel vision. They move in the dimension of mindfulness and gratitude.

[ET Said]

Say thank you for your heart that knows how to mend when it's broken. Show gratitude for your composure that helps you control your emotions.

[Affirmation Speaker]

I stand here, stand here in my greatness. I own my light. I own my. I am bold, I am courageous. I'm perfect in my imperfection. This is my time. This is my time. I'm bright enough, I'm old enough, I'm young enough, I've experienced enough. I'm wise enough. I understand that I am enough.

[Monica Reinagel]

Breathe.

[BetterHelp Ad Narrator]

Own it.

[Affirmation Speaker]

Own it.

[Emotional State Coach]

You're in a state of gratitude. Makes total sense. Then you will accept, believe and surrender the thoughts that are equal to that emotional state. And you could actually program your autonomic nervous system to make a pharmacy of chemicals that come causes growth and repair to happen in the body. You start feeling gratitude, you start feeling more gratitude. You start feeling love, you start feeling more Love, you start feeling kindness, start feeling care, you start feeling appreciation, you start feeling creative, you start feeling inspired. You practice feeling those emotions and you get that part of yours back into balance. We discover that once energy makes it to the heart, it's going right to the brain.

[Gratitude Coach]

They take three minutes, and it's kind of like a blessing or prayer for the people around me, for the people I love. And there's been a lot of studies that Dalai Lama and others have done on compassion for strangers, what it does to your brain. And then the last three minutes, I call three to thrive, where I focus for a minute each on something I really want to make happen. I give thanks for it as it's done. I see it as though my experience is done. I wire my particular activating system so now it's going to notice anything that relates to that, but it has a joyous feeling to it as well. And I'm done in 10 minutes, and I'm ready to rock and roll.

[Gratitude Advocate / Optimist]

I'm trying to get people to practice reframing their perspective. I practice gratitude every day. If I wake up in the morning and nobody I love passed away or came down with a terminal illness, then my day starts off great.

[Motivational Speaker / Encourager]

When I wake up today, every single day, I wake up grateful. I wake up happy. I wake up excited.

[Gratitude Narrator]

Pause and reflect on what you're grateful for. This simple act can turn darkness into struggle, into strength. Embrace the power of gratitude and let it be the foundation of your journey.

[Gratitude Advocate / Optimist]

Be grateful for life.

[ET Said]

Be grateful for your children. Hug your loved ones.

[Les Brown]

You know tomorrow's not promised.

[ET Said]

We all gotta fight.

[Faith and Purpose Speaker]

Because winning is not just an exterior thing. It is very much an interior thing. Winning has everything to do with your mentality. It has everything to do with how you talk, how you walk, how you think, how you overcome conflict, how you navigate. Navigate a room, how you navigate relationships, how you manage your time, how you manage your money. Winning is not just an end thing. It's not just a crown or a trophy. It is the process. It is not just what I want. It is who I am becoming.

[Gratitude Narrator]

Carry the power of gratitude with you. Let it illuminate your path, strengthen your spirit and deepen your connection.

[Gratitude Coach]

The most important decision of your life is deciding whether you're truly committed to

[ET Said]

being happy no matter what.

[Gratitude Coach]

Because life is going to throw all kinds of curveballs at all of us. So the greatest gift you could give yourself is, I believe, to make that decision and say, life is too short to suffer. It doesn't matter what happens. You're going to Find something to enjoy and appreciate.

[Gratitude Advocate / Optimist]

You find what you're looking for. You want to get sad? Go read all the negative stuff. It's there, unlimited. You want to be happy? Go find all the free content around. Happiness, self fulfillment, positivity, it's all there. You find what you're looking for.

[Unknown Speaker (Comment on positivity)]

I'm not an advocate of toxic positivity or rose colored glasses necessarily, but I do believe that you get to choose the thing that you're going to go looking for. And if you can get up and say, I'm going to go out and find some evidence of a good day, the likelihood of you having one is just higher.

[Perspective Speaker]

That gratitude allows me to have perspective at the end of the day as opposed to focusing on all the horrible things or the bad stuff. It brings me back to perspective that my life is. My life is amazing. Even if it's horrible, my life is amazing. Even if it's the worst day ever and everything's against me, I lose all my money and something else bad happens, it's still incredible.

[ET Said]

You focus so much on the negative that you forget all the positive. And then when you do think about the positive, you're not putting the energy in the positive like you put in the negative. I know how to talk negative just like you know how to talk negative. But it don't work, it don't help nobody. Because if I put my energy into something negative, automatically my body's gonna respond and I'm gonna start doing negative stuff. I was homeless too. My father wasn't in my life too. I've been in struggles too. But I've come to realize that when you think optimistically and you speak positively, you can speak those things which are

[Motivational Speaker / Encourager]

not as though they were.

[ET Said]

You can say certain things out your mouth and make it happen.

[Positive Thinking Advocate]

Positive thinking is not about being delusional. Positive thinking is about learning how to take control of internal processes and understanding that that will shape your external environment. But it's about remaining in control of the internal landscape. It's about knowing that despite shifts in the external landscape, you're going to be okay.

[Emotional Wave Speaker]

This wave of betrayal, this wave of fear, this wave of grief, this wave of frustration, this wave of feeling stuck, this wave of feeling hopeless, it's temporary. It will come and it will go. And when you realize that emotions are temporary, it also gives you perspective to know that something better is coming.

[Mentor Reflection Speaker]

One of my mentors, she had this business card that she used to give out to people. And it said that her greatest regret in life is trading in what she wanted in the bigger picture for what she wanted in that moment. And I always think about my life in that way of is this what I want for the greater good, for my story to be? Or am I acting at a place of desire? Am I acting at a place of wanting to change the way that I feel right now, knowing that that will hinder me? That's not really what I want. What place am I coming from?

[Cynicism Critic / Life Philosopher]

Smart people like the idea of being cynical because it seems like you've considered all of the options. Only somebody that's a smooth brained idiot would believe that things are going to go well. But it fails to recognize that your experience of your life is largely determined by the story that you tell yourself about it.

[Belief and Life Philosophy Speaker]

Well, I think it's the idea of going, look, you can change the way that you think about things. So I was thinking about things in I can do this narrow bandwidth of things, my belief system, the assumptions I'd made about life. Well, you can get a job and you can work for someone and after you get a job and you work for 40 years, you get a pension and then you get the. I was on a conveyor belt, sure. When suddenly I went, oh, I could believe anything. I could believe that I could do anything. I could believe that I could be the guy on the TV show telling jokes. And you can, what you believe dictates your life. You'll, you'll be the barrier, you'll be the thing that stops you.

[Cynicism Critic / Life Philosopher]

Life itself is what we deem it.

[Stoic Philosopher Speaker]

That's exactly right. It is what we deem it. And, and so you have to be relentlessly protective of the information that you take in, the thoughts that occupy your mind, the people that you surround yourself with. Because all of those things are influence factors. Another stoic philosopher once said that you know, when you leave your house and when you come back that night, you come back as a different man. You're never the same man coming back. Right. Well, you're either coming back as a better human, more transcendent, more aware, more, more connected, or not.

[Humble Perspective Speaker]

So every single day for me, it starts at ground zero. I'm humble and I'm listening and my mind is open. And this is what I've seen and this is what I can tell you about everything that I look at, I try and look at from a humble perspective. And if you don't do that, it's going to be a problem.

[Faith and Purpose Speaker]

Perspective is everything.

[Les Brown]

Let's go.

[Faith and Purpose Speaker]

I need you to hear me loud and clear. How you see this thing is everything.

[Gratitude Advocate / Optimist]

I just limited Envy and jealousy. And I leaned into optimism and gratitude. If you're deeply unhappy, instead of blaming everyone else for it, put in the work to get out of it because you can. I believe in people. I believe in you.

[Winning Mentality Coach]

How will you see the rest of your day? Because how you see the rest of your day will oftentimes determine the way you see the rest of your life.

[Motivational Speaker / Encourager]

There are few people who have decided within themselves going to make it. Some people aren't waiting to be cut. Some people are moving on their own because they feel within themselves, I've got what it takes to make it. They're not afraid about tomorrow because of how they see themselves, because of what they feel that they deserve, because of what they feel that they can create for themselves. Because these people have decided as they look at the future, as they look at themselves, there's a way where there's a will. There's a way for me to begin to create a way out of no way. And when you have that kind of consciousness, when you have that kind of spirit, nothing can stop you. Nothing. When you want something out of life, you've got to be willing to go into action. Don't wait around for things to be just right. Don't wait for things to be perfect. Don't wait for the ideal situation. It will never be ideal. There will always be a reason.

[Les Brown]

Well, as soon as the children grow

[Motivational Speaker / Encourager]

up, as soon as I pay my bills, as soon as I get my divorce, like, as soon as I get enough money together. Do what you can, where you are, with what you have, and never be satisfied. A lot of people never take a chance in life. They don't want to take any chances. They want the situation to be ideal. See, that's not walking by faith. That's walking by sight.

[Les Brown]

I. I was born in a poor section of Miami, Florida called Liberty City. I was born in an abandoned building on a floor with a twin brother. And when we were six weeks of age, we were adopted. And when I was in the fifth grade, I was identified as emr, labeled Educable Mental Retarded. Put back from the fifth grade to the fourth grade, and I failed again when I was in the eighth grade. I don't have any college education, but because of my mother and I feel like Abraham Lincoln, who said, all that I am and all that I ever hope to be, I owe to my mother. I saw a sign once that said that God took me from my biological mother's womb and placed me in the heart of my adoptive mother. So my first major Goal was to buy my mother a home to take care of my mother. And I did that. Took care of her until she passed at 88. But I'll never forget when I met Mr. Washington. I was in a class waiting on another student, and he came in and he said, young man, go to the board and work this problem out for us. I said, oh, sir, I can't do that. He said, why? I said, I'm not one of your students. He said, look at me. I said, yes, sir, go to the board and work the problem out anyhow. I said, sir, I can't do what you're asking me to do. He said, why, sir? Because I'm. I'm educable, mentally retarded, sir. And as the students erupted in laughter, he came from behind his desk, he looked at me, and he said, don't you ever say that again. Someone's opinion of you does not have to become your reality. And I was a turning point in my life. On one hand, I was humiliated, but on the other hand, I was liberated. Because he looked at me with the eyes of Goethe, who said, look at a man the way that he is, he only becomes worse. But look at him as if he were what he could be. Then he becomes what he should be. I've found that most people fail in life not because they aim too high and miss. Most people fail in life because they aim too low and hit. And many don't aim at all. So raise the bar on yourself and don't ask how you're doing, how you're going to do it. I'll never forget when I decided that I wanted to become a motivational speaker. I saw the. The late Dr. Norman Vincent Peale, and. And my heart said, I can do that. But my mind asked the question, how? And for over 14 years, for 14 years, I would go see Zig Ziglar and Dr. Norman Vincent Peale and Jim Rowan and different speakers. And I would be in the audience and. And my heart would pounce and say, you can do that. You can do that lesson. Then when I would leave, I would be going to the parking lot, and my mind said, how you're going to do it? And I spent so many years trying to figure out how I wasted 14 years. How many have you ever procrastinated? Raise your hands, please. Yeah, see?

[Winning Mentality Coach]

So.

[Les Brown]

So as you begin to think about your goals, the most important thing is. And write this down. Commit yourself. See, once you commit yourself, the how will come, the way will come. Once you commit yourself, you will then figure it out. If you're going in the wrong direction, all you have to do is turn around and go in the other direction. You will figure it out. You want to begin to just challenge yourself. You want to stretch yourself because you really don't know what you can't do once you think about the goals that you want to achieve. And I really want to challenge you to make up your mind that you're gonna make that happen for yourself. And I hope that it's some goal that, that really resonates with who you are. What is your reputation in your industry? When you come into a room and you leave, what's the scuttlebutt about you? Do people say, hey, that's a go to person, That's a person. If you ask them to do that job, you're talking about the job being done. It will be done extremely well. Are you known for that person that, that stand out with what you do, that stand out with your quality of service, with your standards, Always looking for ways to better your best. Are you one of those people that believe, well, if it ain't broke, don't fix it? Japanese believe it ain't perfect, keep working on it. Are you willing to keep working on?

[Motivational Speaker / Encourager]

Are you willing, are you willing to

[Les Brown]

realize that you have not done your best stuff yet, that you can better your best? You've got to take responsibility for that. And now let's go to the next level. Not only is it possible that you can live your dream, it's necessary that you call forth your team and surround yourself with people that you can learn from and grow from. That you must work on yourself and monitor yourself and train yourself. That you've got to begin to take total responsibility for the outcomes that you want to produce in your life? Well, let us say together with power and conviction, it's hard, ladies and gentlemen, living a dream, changing your life is hard. It's hard when you lose all your money, when you, you, you've given it the best that you have. When you have some major setback, it's hard. When a doctor looked at me and said the three horrible words no one wants to hear, you have cancer. It was hard to mobilize my mind and spirit, to listen to tapes and music and read scripture and be around other people and seeking out other prostate cancer conquerors to believe that I could do this. It was hard. Never forget, my son said, daddy, are you going to die? Why are you asking me that? You're not going out much. You're not the bubbly personality that I Know you to be. You're not talking much. You're spending a lot of time in the room by yourself.

[Winning Mentality Coach]

Dad.

[Les Brown]

Are you in a surrender? Are you giving up? Are you going to let that.

[Motivational Speaker / Encourager]

That doctor's opinion become your reality?

[Les Brown]

Will my daddy see me graduate? Yes. Yes, son.

[Motivational Speaker / Encourager]

Yes.

[Les Brown]

Yes. I'm gonna fight. No. No, I don't think it's my time yet. I'm going to see you graduate with more than that. I've got some other things that I'm going to do with my life. And I thank you for asking me that. But I must tell you that I'm scared. I'm scared, and I've never been in this situation before. It's been easy for me to talk to people and encourage people when they've had challenges in their lives. But it's me. And I don't feel less than a man and let in admitting this to you. Yes, I'm scared and I need some help. Repeat after me, please ask for help not because you're weak, but because you want to remain strong and ask for help. And don't stop until you get it.

[Mentor Reflection Speaker]

Yes.

[Les Brown]

See? See, life is hard and. And there are some moments in life when you're going to need some help. You're going to need somebody to speak to you. You're going to need somebody to say something to you. I have a friend of mine, Willie Jolly. He's a motivational speaker. He said, a setback is a.

[Motivational Speaker / Encourager]

A setup for a comeback.

[Les Brown]

I had to listen to Willie's tapes. I have another friend, Kevin Brace, who's a. Who's a speaker. He said, les, come on, man. You can do this. You can make this happen. You can hit a home run.

[Motivational Speaker / Encourager]

It's a done deal. You are Les Brown.

[Les Brown]

That cancer's got to get out of your body. I said, talk to me, Kevin.

[Motivational Speaker / Encourager]

Talk to me.

[Les Brown]

That's what I need to hear. I needed to hear those words.

[Motivational Speaker / Encourager]

I don't care who you are.

[Les Brown]

Many people want to allow themselves to act. Ask for help because of pride. Pride cometh before fall. Because of ego.

[Gratitude Narrator]

Ego means edging God out.

[Gratitude Advocate / Optimist]

No.

[Motivational Speaker / Encourager]

Ask for help not because you're weak,

[Les Brown]

but because you want to remain strong and ask for help and don't stop until you get it. I'm here because a lot of people help me. I'm here because a lot of people believed in me at a time when I was struggling to believe in myself. The other thing is. Let us say together it's worth it. Yeah.

[Motivational Speaker / Encourager]

See, I think.

[Les Brown]

And write this down. You got to find five reasons that will make it worth it for you. Five reasons what will make it worth it for you. Mine was I want to take care of my mother. Mine was I want to do something with my life. What will make it worth it for you? Mine is I want to leave a legacy was to believe that I can do what I'm now doing. No one could have convinced me, just given my circumstances. I earned millions of dollars every year. No one could have convinced me. If both my parents came up here right now, I would not know either one. No one could have convinced me. Being labeled educable, mentally retarded, born an abandoned building, employed Liberty City poor section of Miami, Florida, failing twice in school, no college training, never worked for major corporation. I did not know I can do what I'm doing right now. Never forget Mike Williams, my mentor. I think a lot of people fail in life because of the fact that they need some mentoring, they need some coaching.

[Motivational Speaker / Encourager]

When you begin to understand and acknowledge your fear and you go forth anyhow, you go forth in a spirit and a knowing that there's a way that

[Les Brown]

you can begin to handle this.

[Motivational Speaker / Encourager]

There's a way out here somewhere, there's a solution. What it is that you're seeking, that you have the capacity to whatever comes up, to handle it, to face it. And rather than feeling powerless, you begin to feel powerful.

[ET Said]

Those of you out there, you lose it. And you don't deserve to lose. You put in the work, you worked hard, and you lose it. And I need you to do me a favor. This is the year to turn that around.

[Encouragement Speaker]

Yes, you were rejected the last time, but go for it again. You were overlooked the last time, but show up again.

[Motivational Speaker / Encourager]

Why?

[Encouragement Speaker]

Because you are not finished. It is not over, you are not done. It is not too late.

[ET Said]

But what separates a dreamer from a doer? Let me break that down. Three words. Consistent follow through. Imagine a basketball player shooting hoops. How do you know if that shot's gonna go in? How do you know if that person is a shooter? You know how you become a shooter? You know how you knock it down? It's all in the follow through.

[Les Brown]

I know about tough times. They can make you or they can break you. Come on now.

[Motivational Speaker / Encourager]

Come on. Bring it.

[Les Brown]

Come on now. Yeah.

[Faith and Purpose Speaker]

Yeah. God not giving us spirit of fear.

[Les Brown]

So I didn't have time to be fearful. I had to replace fearfulness with being fearless and creative and take the initiative to do something else with my life.

[Motivational Speaker / Encourager]

I am going to make it. This is my compact story.

[Faith and Purpose Speaker]

It takes faith to step into your purpose. It takes faith to step into your destiny. It takes faith to pull away from everything that is familiar. To step into uncharted territory. To become the person you were born to be. And takes faith.

[Encouragement Speaker]

So from the start, you must decide that you refuse to remain where you are.

[ET Said]

Have you ever thought about inspiring somebody else? Have you ever thought about lifting somebody else? We need you to be a light

[Faith and Purpose Speaker]

in the midst of.

[Motivational Speaker / Encourager]

Of darkness.

[ET Said]

This world has gone crazy. This world needs you to rise up. This world needs your dream. This world needs you to be you.

[Les Brown]

Give as much time and energy to your dream as you do to your fears. That creates the opening for miracles to show up in your life.

[ET Said]

I need you to acknowledge the fact. Acknowledge that you lose it. Are you hearing me? Acknowledge it. Own it. Own up to the fact that I'm losing. E. I'm losing financially. E. I'm losing. I'm losing in my marriage. E. I'm losing. I'm losing with my kids. E. I'm losing personal development. I'm losing E. And I'm tired of losing. I need you to own up to it. I'm losing. I'm a high school dropout. I'm losing. I'm working minimum wage. I'm losing. I'm getting in trouble with the law. I'm losing my mind ain't talking to me and the strained relationship. I'm losing. I'm asking you to control what you can control. You can control going to bed. You can control getting up. You can control being on time. You can control going to class. You can control showing up. You can control doing your homework. You can control your attitude. You can control being nice. You can control doing what you say you're gonna do when you say you're gonna do it. It's your boy ET Said you want to be a winner and you want to stop losing. You minimize the error and make the rest of your life the best of your life.

[Encouragement Speaker]

Even when it looks like you're losing, you're winning. Never let uncertainty or doubt be the reason why you quit.

[Les Brown]

Don't underestimate yourself. You do what you can do, and God will do what you can't do. Take the initiative.

[Motivational Speaker / Encourager]

Learn something new.

[Monica Reinagel]

New.

[Les Brown]

Throw your net on the other side. Be ambitious.

[Motivational Speaker / Encourager]

Reach.

[Les Brown]

Ask for help. Not because you're weak, but because you want to remain strong. Make up your mind and expect things to get better for you.

[Faith and Purpose Speaker]

You need to walk into your future whole condition ready to grab the people that believed in you before. Before you made it to the top. Go back and get them. But first you've got to condition yourself. Come on. Who am I talking to? I'm talking to that person that's tired

[Motivational Speaker / Encourager]

of where they are.

[Faith and Purpose Speaker]

You have to find a way.

[Motivational Speaker / Encourager]

You must find a way to get back up. This is not the end for you.

[Faith and Purpose Speaker]

You will not quit.

[Motivational Speaker / Encourager]

Do not take this life for granted. Live every moment knowing you will have no regrets. We are alive and breathing and capable of more than we could ever imagine.

[Paige from Giggly Squad]

Guessing is for game shows, not your business. Workday is the enterprise AI platform for HR finance and IT with AI grounded in your context to get work done and done right. It's a new workday.

[BetterHelp Ad Narrator]

You're locked into a lot of things you can't change. Weather, traffic. Hey, stay in your lane. Your wireless carrier's latest price hike. But you can unlock a better way. Unlock the savings at Boost Mobile and save up to $600 a year. Switch to the $25 a month unlimited wireless plan. No contracts, no price hikes, and you keep your phone. Stop being locked into their games. Unlock the [e-mail] unlock based on average annual single line of payment of AT&T Verizon and T Mobile customers compared to 12 months on the Boost Mobile unlimited wireless plan as of January 2026. For full offer details, visit boostmobile.com hello,

[Monica Reinagel]

I'm Monica Reinagel, host of the Nutrition Diva podcast. Summer is here and with it, the hot and sticky weather. A morning working in the garden or maybe on the golf course can leave you more depleted than you realize. And plain water isn't always the most efficient way to restore the balance. That's where Liquid IV comes in. It's science. Back formula is clinically proven to hydrate faster than water alone. Whether you're exercising, playing outside, or simply surviving a summer heat wave, it's an easy way to stay hydrated. Shop [e-mail] Liquid IV hydration that goes wherever life takes you.