Trent Salo - Owner/Founder of the Tendon Lab - joins us for the 139th episode of the podcast. On today's show we dive into quite a few topics regarding tendon health and care. Trent gives us some hugely valuable information when it comes to loading, understanding mechanisms, difference in intervention, and much more in the way of tendon dysfunction. As a former NBA Director and current PhD student, Trent has been a student of performance his entire career, and we were excited for him to be able to share just a small part of that in this conversation.

Make sure you check out his website: https://www.thetendonlab.com/ and the upcoming Traverse City Tendon Summit from April 24-26th. You can find more information about the summit and sign up for the free tendon newsletter here: https://www.traversecitytendonsummit.com/

You can also find Trent on social media @trentsalo

Find and follow us on social media @mtn_perform and check back each Wednesday for a new episode

A huge Thank You to our sponsor, Hawkin Dynamics: Hawkin is the world leader in force measuring, and continues to put forth the tools for high-performance practitioners to be exactly that, high performers. If you haven't yet checked out Hawkins - head over to their website at: https://www.hawkindynamics.com/ and check out everything they have to offer

Make sure to check out our sponsor, Samson Equipment: Samson is a leader in manufacturing elite weight room equipment (and have been for nearly 50 years). Founded by Dave and Linda Schroeder, Samson is weight room equipment made by coaches for coaches. Check them out at samsonequipment.com for more information

Shoutout to our sponsor, 1080 Motion. The 1080 Sprint is the single best piece of training equipment in the world & has continually changed the game for training speed, strength, and power. Go to 1080motion.com to learn more.