In this powerful and thoughtful conversation, we welcome Dr. Karynthia Glasper-Phillips, an ordained minister, physician assistant in family medicine, award-winning author, and conference speaker whose life’s work centers on restoring the health of spirit, mind, and body.

With more than two decades of experience serving both the church and the medical field, Dr. Glasper-Phillips brings a unique and compassionate perspective on the human condition. Her work bridges faith, medicine, and personal reflection, reminding us that in a culture driven by constant productivity, we often lose sight of something essential—our own well-being.

During this episode, Dr. Glasper-Phillips shares insights from her book Press Pause, encouraging listeners to slow down, reconnect with themselves, and rediscover the power of intentional quiet time. She speaks candidly about the dangers of burnout, the importance of self-preservation, and how caring for our inner lives allows us to live more fully and serve others more faithfully.

Through both her medical practice and ministry, Dr. Glasper-Phillips gently reminds us that loving ourselves enough to pause is not selfish—it is necessary.

Dr. Glasper-Phillips lives in Nashville with her husband and continues to speak, teach, and inspire audiences across the country.

Connect with Dr. Karynthia Glasper-Phillips

Website: https://www.ivpress.com/karynthia-glasper-phillips

Book: Press Pause

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Dr. Karynthia Glasper-Phillips—Shows Creatives How To Press Pause