Podcast
Muted
Hosted by Jennifer Ginn · EN
You can go through hard things, use it to fuel you instead of letting it break you. Women telling their stories of trauma, how they healed and kept their dreams alive. Tangible everyday tips and tricks from experts in helping us feel better each and every day.
12episodes
Episodes
Newest firstAll episodes
Navigating intimacy after trauma
Apr 8, 202500:33:22Tap to summarizeWhat happens to intimacy after trauma? Hanna a trauma informed sex and couples therapist talks about what intimacy can look like after trauma. From rebuilding trust to navigating triggers and redefining connection, Hanna brings deep insight compassion and practical tools to a topic that is often met with silence. Whether you're healing yourself or supporting someone who is, this conversation offers hope, validation and a path forward. To connect with Hannawww.hzbtherapy.comOr on socials @therapywith hannabTo follow Muted @mutedthepodcastIf you have a story of trauma and how you didnt let it define you or a professional helping with mental health I would love to have you on the podcast! mutedthepodcast@gmail.com
Transcribe →Cracking the happiness code: Breaking free from limiting beliefs
Mar 10, 202500:48:37Tap to summarizeIn this episode I sit down with Dr. Stoodley. Author of Cracking the happiness code, to unpack the hidden power of limiting beliefs. We dive into how the stories we tell ourselves shape our reality, why so many of us feel stuck and what it takes rewire our mindset for true happiness. If you've ever felt like something is holding you back-but you're not sure what-this conversation is for you. For more information from the incredible Dr Stoodley IG: @drpamelastoodley Link to her free limiting belief reset toolkit! https://docs.google.com/forms/d/e/1FAIpQLSfNIAwQNTVac-SVEFTACnQ1TYh9KgyObIAmJWX2qVfk-YA_KA/viewformAmazon: To purchase the book Cracking the happiness code: A practical guide to a happier lifeTo follow MutedIG: @mutedthepodcastIf you have a story you would like to share or you are a professional that can shed light on mentel health please email mutedthepodcast@gmail.com
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