Podcast
My Childhood Suitcase
Hosted by Cindy Chen · EN
If you are seeking a safe space to unpack a great deal from the closet of your mind, this podcast is for you.
My Childhood Suitcase is a virtual diary of all my thoughts, neuroses, and insights into how I became the woman I am today. Get ready to laugh, cry, well, mostly cry as I divulge all the details of my life as well as share some tea, all along the lines of girl talk. Come along with me as I unpack on this incredible adventure, one layer of truth at a time. Grab your tissues, cup of tea, or cocktail, if you will. Remember these words: I hear you and I see you.
Follow My Childhood Suitcase on Instagram, and please be respectful and tactful in your comments and DMs.
Theme song: "New Light" by LiQWYD.
21episodes
Episodes
Newest firstAll episodes
The Truth about Self-Worth
Sep 300:29:09Tap to summarizeIn this episode, Cindy has received the sweetest note in an unexpected form from the kindest, little soul. She will reveal why that note touched her heart very deeply, particularly where her healing is concerned. Hold onto your hats as she tells you a story of heartbreak and full of harsh words that nearly broke her but ultimately shaped her into the person she is today.
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The Truth about Perfectionism and Imposter Syndrome
Aug 2600:19:31Tap to summarizeHi Suitcase listeners! Thank you for listening!In this episode, Cindy works to process her terrible bout of imposter syndrome. The questions she asks herself:What am I doing in this production?Am I supposed to be in this play that won laughs and awards?Am I good or worthy enough to win over the audience?What am I bringing to the table, or should I say, to the stage?So brace yourself, grab a paper bag and a cup of tea, and here we go!
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The Truth about Grandmas
Aug 1900:21:13Tap to summarize*Originally recorded on recorded on Valentine's DayIn the rawest episode yet, Cindy sits down and talks about loving herself and her late grandmother, who was a huge influence on her life, in more ways than one. From picking favorites to people pleasing to finally choosing herself, this episode will touch you straight to the core. So grab a box of tissues and diaries, and boil a kettle of tea. Here we go!
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The Truth about Auditions, Auditions, Auditions
Aug 1200:22:48Tap to summarize*Note: Originally recorded on February 10, 2025.In this episode, Cindy dives into the world of acting, where rejections are more common than you think, and so is spiraling and imposter syndrome after snagging a role. She shares her experiences as an actress, good and bad, in a heavily saturated industry that favors competition over collaboration, as well as some pieces of advice from a very well known actor.Remember, I hear you and I see you. xoxoxo.
Transcribe →The Truth about Female Friendships
Jun 28, 202500:21:09Tap to summarize*Originally recorded on February 6, 2025This episode explores the beautiful, bruising, and sometimes complex truths about female friendships outside the school lunchrooms. Cindy shares her personal experiences that formed her core limiting beliefs, what she learned along the way and ultimately what she can no longer accept when making new friends that are girls.
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The Truth about Social Media
Jun 20, 202500:18:46Tap to summarize*Note: previously recorded on January 29, 2025, Lunar New Year.This episode explores the intricacies and complications of having a social media profile, particularly Facebook and Instagram. Cindy provides insights on what it really means to have a social media. Shout out to Dr. Sonia Chand, please check out her Instagram @chand_sonia!
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The Truth about Bullying - Part Three
Apr 15, 202500:19:47Tap to summarizeTrigger warning: Bullying, traumaIn this episode, Cindy continues to recount specific incidents of bullying from her life, whether it be bossing one around or raining on one's parade. Buckle up!If you or someone you know is a victim of bullying, please refer to the following resources:https://www.schoolsafety.gov/bullying-and-cyberbullyingText CONNECT to 741741 to chat with a live volunteer Crisis Counselor.Or tell someone you know and trust such as a teacher or a relative, and please don't be afraid to stand up for that person.Please know that you're not alone.
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The Truth about Bullying - Part Two
Mar 3, 202500:13:47Tap to summarizeTrigger warning: Bullying, traumaIn this episode, Cindy continues talking about bullying, particularly that one incident from her elementary school days. Buckle up!If you or someone you know is a victim of bullying, please refer to the following resources:https://www.schoolsafety.gov/bullying-and-cyberbullyingText CONNECT to 741741 to chat with a live volunteer Crisis CounselorOr tell someone you know and trust such as a teacher or a relative and please don't be afraid to stand up for that person.Please know that you are not alone.
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The Truth About Bullying - Part One
Feb 25, 202500:20:12Tap to summarize*Trigger warning: bullying*In this episode, Cindy talks about her feelings around the Nicolae Miu trial re: Apple River stabbing, and her personal experiences with bullying.For context, please check out Dr Todd Grande's case analysis video on YouTube:https://www.cbsnews.com/minnesota/news/nicolae-miu-apple-river-stabbing-trial-verdict/https://www.youtube.com/watch?v=qJQqadg0YrUIf you or someone you know is a victim of bullying and have been touched by this episode, please refer to the following resources:https://www.stopbullying.gov/resources/get-help-nowOr text CONNECT to 741741 to chat with a live volunteer Crisis Counselor.Please know that you are not alone.
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The Truth About Myself
Feb 24, 202500:19:52Tap to summarizeWelcome to My Childhood Suitcase, with yours truly, Cindy Chen. In her very first episode, she shares her family history, her first (and hopefully last) experience with COVID and subsequent quarantine, and her life-changing holiday in Boston. Oh, and a shout-out to Gabrielle Stone, author of Eat Pray #FML!Follow Cindy on Instagram: @mychildhoodsuitcaseWatch the podcast on YouTube: https://www.youtube.com/@mychildhoodsuitcaseCheck out Gabrielle Stone's podcast, FML Talk, and her two-part memoir, Eat Pray #FML, and Ridiculous Misadventures of a Single Girl.
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