Welcome to My Health And Living Natural remedies for life. I'm David Cummings, also known as Healthy Dave. It's all about natural health measures to live a healthy life, along with alternative remedies to help you avoid sickness, heal your ailments and maintain a youthful state. Eating the right balance of natural fruit and veggies, along with a healthy lifestyle can negate the need for over 90% of the medicines and treatments on offer today. So how can we help you ? By promoting good simple health and living principles that you can apply in your everyday life. This episode is all about the up and coming programs, the future shows, about the ins and outs of the natural principles of health. The breakdown of foods and what they can really do the for the body, and generally just plain ol' good health!. We will explore natural foods as opposed to packed and processed foods. We will look at wonders of healing properties of signature foods, fruit & veggies and how they can remove sickness and disease when targeted in the right manner. We want to talk about it and open up the truth and enable others to see how the ancient ways still work just as well today. By sharing this information, we hope other people will have to chance to take control of their life, and live a healthy life and to avoid sickness. In today's fast paced world it is important to take care of your family in the best way possible, including the best diet and lifestyle. That's what myhealthandliving is all about !