Episode Summary: "Brooke Shields Is in Her 'Give No F*cks' Era"
Podcast: My So-Called Midlife with Reshma Saujani
Host: Reshma Saujani
Guest: Brooke Shields
Release Date: May 28, 2025
Introduction to Brooke Shields
In this compelling episode, Reshma Saujani welcomes the iconic Brooke Shields to discuss her journey through midlife. Brooke, a celebrated actress and model, shares her introspections on aging, societal expectations, and embracing authenticity in her 60s.
- Reshma Saujani introduces Brooke:
“Brooke is just days away from turning 60. Happy birthday, Brooke.” ([02:11])
Embracing Midlife with Confidence
Brooke Shields delves into her evolving mindset as she navigates midlife. She emphasizes her shift from self-criticism to self-empowerment, highlighting a newfound hunger to live authentically.
- Brooke Shields:
“The first words that just popped into my mind were hungrier than ever. I think I've just had it. I've had it making myself smaller.” ([04:34])
She discusses how reaching her late 50s feels rejuvenating compared to her 20s and 30s, where she often felt the need to prove herself.
- Brooke Shields:
“When you're in your 20s and 30s, more in my 30s, you find yourself treading water and asking to be picked.” ([05:07])
Challenging Societal Beauty Standards
The conversation shifts to societal pressures on women to maintain youthfulness. Brooke candidly addresses the unrealistic beauty standards imposed on aging women and shares her experiences dealing with them.
- Brooke Shields:
“I saw something on the screen and it was like a little line or something like that. And I said, oh, there must be something in the lens. The photographer looked at me and went, aw. And I went, what? It's on my face.” ([24:12])
She humorously recounts moments where her appearance was scrutinized, reinforcing the importance of redefining beauty beyond superficial standards.
Launching Commence: A Hair Care Line for Women Over 40
Brooke introduces her latest venture, Commence, a hair care brand tailored specifically for mature hair. She explains the inspiration behind creating products that address the unique needs of women over 40.
- Brooke Shields:
“We started Commence because there wasn't actual hair care for the over 40 scalp. Hair care products were designed for young, gorgeous, healthy hair, not for mature scalps.” ([35:05])
She discusses the challenges faced during the product development phase and the importance of building a community around shared experiences of aging.
Personal Growth and Authenticity
Brooke shares personal anecdotes about overcoming fear and embracing her true self. She reflects on her acting career, highlighting moments where vulnerability led to profound personal and professional growth.
- Brooke Shields:
“Are you going to dig as deep and dark and real and honest and open, which is hard to do. Balance and just get out on that stage because the curtain's gonna rise and you're gonna be in front of all of this.” ([45:05])
Reshma and Brooke discuss the significance of self-acceptance and the liberation that comes from shedding societal expectations.
Standing Up for Herself in Business
Brooke recounts her experiences navigating the business side of her brand, including fundraising challenges and asserting her authority. She emphasizes the importance of prioritizing her own needs and well-being over pleasing others.
- Brooke Shields:
“I don't feel obligated to take care of everybody else first. I'm tired of being used.” ([41:28])
She shares strategies for maintaining boundaries and fostering a supportive team environment, illustrating how her midlife perspective empowers her to lead with confidence.
Closing Reflections
In the concluding remarks, Reshma highlights the transformative journey Brooke has undergone, celebrating her courage to embrace midlife with grace and strength.
- Reshma Saujani:
“Your life arc is genuinely compelling. You're extraordinary, real, honest, and authentic.” ([50:31])
Brooke affirms her commitment to living authentically and inspiring other women to do the same, reinforcing the episode's central theme of empowerment and self-love.
Key Takeaways:
- Self-Empowerment Over Self-Criticism: Embracing midlife involves shifting focus from self-doubt to self-affirmation.
- Challenging Societal Norms: Redefining beauty and success beyond age-related stereotypes is crucial for personal well-being.
- Authenticity in Business: Building brands that cater to genuine needs empowers individuals and creates meaningful connections.
- Personal Growth Through Vulnerability: Sharing authentic experiences fosters deeper connections and personal healing.
- Setting Boundaries: Prioritizing personal needs and well-being is essential for sustainable success and happiness.
Notable Quotes:
-
Brooke Shields:
“I'm done being my worst critic because it's exhausting.” ([04:34]) -
Brooke Shields:
“You're either the hot girl at the bar or you're in Depends.” ([24:12]) -
Brooke Shields:
“I am woman, hear me more.” ([33:07]) -
Reshma Saujani:
“Treat your closet to a little summer glow up with Quince.” ([40:43])
(Note: This is an advertisement segment and may be excluded from the main summary.)
Conclusion
This episode of My So-Called Midlife offers an inspiring dialogue between Reshma Saujani and Brooke Shields, exploring the intricacies of aging with grace, challenging societal expectations, and embracing authenticity. Brooke's candid reflections and entrepreneurial spirit provide valuable insights for anyone navigating midlife transitions, making this a must-listen for those seeking empowerment and genuine connection.