39:I[185,["/_next/static/chunks/3xnt26d00_zk-.js","/_next/static/chunks/1s-yni1uf2lwd.js","/_next/static/chunks/42spz6paskvb6.js","/_next/static/chunks/06x30xgfe6iur.js","/_next/static/chunks/3b4qrzgkt_l12.js","/_next/static/chunks/15lgs8s22dk5l.js"],"SendEmailButton"] 41:I[27201,["/_next/static/chunks/05-c3ty_6dwfk.js","/_next/static/chunks/14mrh2-p_w84d.js"],"IconMark"] :HL["https://storage.buzzsprout.com/jmp7mhzu40843d6eh56o2kv57wwb?.jpg","image"] 38:T413,{"@context":"https://schema.org","@type":"PodcastEpisode","name":"How To Support A Loved One With ADHD","description":"Many people have a loved one with ADHD and would love to know how to better support and understand their loved one.How can you understand the behaviors associated with ADHD?How can you communicate effectively with your loved one?How can you use CBT tools to find peace in your relationship?Join me, Dr Julie Osborn, as I share with you some highlights from June Silny’s fantastic article “20 things to remember if you love a person with ADHD.”Click to listen now!Visit us on Instagram at MyCBTPodcast","image":"https://storage.buzzsprout.com/jmp7mhzu40843d6eh56o2kv57wwb?.jpg","url":"https://pod.wave.co/podcast/mycbt/how-to-support-a-loved-one-with-adhd","partOfSeries":{"@type":"PodcastSeries","name":"MyCBT","url":"https://pod.wave.co/podcast/mycbt"},"provider":{"@type":"Organization","name":"Wave AI Podcast Notes","url":"https://pod.wave.co"},"datePublished":"2026-05-15T16:00:00.000Z","timeRequired":"PT31M24S"}3a:T42c,

Many people have a loved one with ADHD and would love to know how to better support and understand their loved one.

How can you understand the behaviors associated with ADHD?

How can you communicate effectively with your loved one?

How can you use CBT tools to find peace in your relationship?

Join me, Dr Julie Osborn, as I share with you some highlights from June Silny’s fantastic article “20 things to remember if you love a person with ADHD.”

Click to listen now!

Visit us on Instagram at MyCBTPodcast
Or on Facebook at Dr Julie Osborn
Subscribe to the podcast at Apple Podcasts
Email us at mycbtpodcast@gmail.com
Find some fun CBT tools at https://www.mycbt.store/

Thanks for listening to My CBT Podcast!