Podcast
Nashville Fit Media Podcast Network
Hosted by STP Productions · EN
NFM is excited to spread its wings into the podcast space with our good friends over at Spread The Positive. Our goal is to bring you thoughtful conversation, entertaining commentary on health/ fitness topics as well as a deeper look into local businesses. We hope you enjoy the show as much as we enjoy bringing it to you.
72episodes
Episodes
Newest firstAll episodes
From Football to Music: M.C.D's Journey, Lebanon TN Roots & July 2 Concert | Music City Mindset
6d ago01:00:03Tap to summarizeWhat does it take to transition from the football field to the music stage? In this episode of Music City Mindset, hosts Blake Harris and Evan Butler sit down with rising artist M.C.D to discuss his inspiring journey into music, the lessons he's carried over from his football career, and how the athlete mindset continues to shape his success as an artist. M.C.D shares what first sparked his passion for music, growing up in Lebanon, Tennessee, and the challenges and opportunities he's encountered while building his career. He opens up about discipline, perseverance, and why the same mentality that helped him compete in sports now drives him in the music industry. The conversation also dives into what's next for M.C.D, including new music, upcoming projects, and his highly anticipated concert on July 2. If you're interested in music, entrepreneurship, personal growth, sports, or hearing the stories behind emerging artists, this is an episode you won't want to miss. Topics Covered: M.C.D's introduction to music Growing up in Lebanon, Tennessee Football lessons that translate to music Building a career as an independent artist Maintaining a winning mindset Upcoming music and future projects July 2 concert details This episode is brought to you by: The Yard Ounce Of Hope System 4 Be sure to LIKE, COMMENT, and SUBSCRIBE for more conversations with musicians, entrepreneurs, athletes, and leaders who are making an impact. #MusicCityMindset #MCD #LebanonTN #IndependentArtist #MusicPodcast #FootballMindset #NashvilleMusic #ArtistJourney #MusicIndustry #BlakeHarris #EvanButler #Podcast #TennesseeMusic #UpcomingArtists #MusicMotivation
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Nutrition, Fitness Modeling & Sustainable Wellness with Erica Harmon | NFM Podcast
6d ago00:48:42Tap to summarizeWelcome back to the NFM Podcast with hosts Collin Schoen and Abby Miranda! In this episode, we sit down with Erica Harmon, nutrition coach, NPC fit model, CrossFit athlete, and wellness advocate. Erica shares her journey into the health and fitness industry, what inspired her passion for nutrition coaching, and how she helps women build strength, confidence, and sustainable habits that last. Throughout the conversation, Erica discusses the realities of fitness modeling, balancing performance and wellness, navigating the challenges of the fitness industry, and why long-term health should always take priority over quick fixes. She also shares insights from her experience in CrossFit, content creation, and coaching clients toward achieving their goals through realistic and sustainable lifestyle changes. Whether you're looking to improve your nutrition, gain confidence in your fitness journey, or learn how to create lasting healthy habits, this episode is packed with valuable takeaways. Special thanks to our sponsors: The Yard Social Indoor System 4 Subscribe for more conversations on fitness, nutrition, health, wellness, and personal growth. #NFMPodcast #EricaHarmon #NutritionCoach #NPCFitModel #CrossFit #FitnessPodcast #WellnessJourney #WomensHealth #HealthyLifestyle #NutritionTips #FitnessMotivation #SustainableWellness #NashvilleFit #FitnessCommunity
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Brian Shaw Opens Up About His Final Strongman Challenge, Documentary Series & Music City Fit Expo
2w ago01:00:24Tap to summarize4x World's Strongest Man Brian Shaw joins Terry Barga and Roy Mangrum on this episode of the Ground Up Podcast for an in-depth conversation about the journey that made him one of the most respected athletes in strength sports history. Brian shares the highs and lows of his strongman career, including the physical and mental challenges he faced leading into his final major competition. He opens up about the sacrifices, setbacks, and determination required to compete at the highest level and what it took to finish his career on his own terms. The conversation also dives into Brian's documentary series, exploring the vision behind the project, the work that went into capturing his story, and why preserving the legacy of strength sports matters to him. From filming and production to sharing vulnerable moments with fans, Brian gives an inside look at what it takes to tell a story beyond the competition floor. Brian also reflects on his experience at the Music City Fit Expo, meeting fans, connecting with the fitness community, and seeing firsthand the growth of health and fitness culture in Nashville. Whether you're a fan of strongman, fitness, entrepreneurship, or personal growth, this episode is packed with lessons on resilience, discipline, and building a lasting legacy. Hosted by Terry Barga & Roy Mangrum This episode is brought to you by: • B2 Wellness Suites • ChillN • The Yard • Level Wellness • Social Indoor Subscribe for more conversations with leaders, athletes, entrepreneurs, and innovators. #BrianShaw #Strongman #WorldsStrongestMan #GroundUpPodcast #MusicCityFitExpo #StrengthTraining #FitnessPodcast #StrongmanTraining #DocumentarySeries #TerryBarga #RoyMangrum #NashvilleFitness #Leadership #Resilience #PersonalGrowth
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Rambo Lee Opens Up About His Journey, Sound & New Album "Am I Really A Monster?" | Music City Mindset
2w ago01:02:30Tap to summarizeWelcome back to the Music City Mindset Podcast with hosts Blake Harris and Evan Butler! In this episode, we sit down with Memphis recording artist Rambo Lee for an in-depth conversation about his music, his journey, and the experiences that have shaped him into the artist he is today. Rambo Lee breaks down his unique sound, the influences that inspired his music, and the personal story behind his creative process. He shares the highs, lows, lessons, and defining moments that have fueled his growth as an artist. We also dive into his upcoming album, Am I Really A Monster?, releasing June 30. Rambo explains the meaning behind the project, the message he hopes listeners take away, and why this album represents an important chapter in his life and career. If you're a fan of independent music, artist development, personal growth, and authentic storytelling, this is an episode you won't want to miss. Topics Covered: • Rambo Lee's journey as an artist • Growing up and creating music in Memphis • The inspiration behind his signature sound • The story behind Am I Really A Monster? • Album release details and creative process • Lessons learned throughout his career • Current projects and what's next for Rambo Lee Be sure to LIKE, COMMENT, and SUBSCRIBE for more conversations with artists, entrepreneurs, and leaders who are making an impact. #MusicCityMindset #RamboLee #MemphisMusic #IndependentArtist #NewMusic #AmIReallyAMonster #HipHopPodcast #MusicIndustry #ArtistInterview #BlakeHarris #EvanButler #NashvillePodcast #MusicPodcast #AlbumRelease #MusicJourney This episode is brought to you by B2 Wellness Suites, ChillN, and Ounce Of Hope.
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Training for Longevity vs Aesthetics: What Should Your Fitness Goal Be? | NFM Podcast
2w ago00:48:49Tap to summarizeWelcome back to the NFM Podcast with hosts Abby Miranda and Collin Schoen! In this episode, Abby and Collin tackle one of the biggest questions in fitness today: should you train for longevity or train for aesthetics? They break down the differences between building a body that looks good and building a body that performs well for years to come. From strength training and mobility to recovery, injury prevention, and long-term health, this conversation explores how your fitness goals can shape your training approach. Whether you're focused on performance, appearance, quality of life, or finding the balance between all three, this episode offers valuable insights for anyone looking to create a sustainable fitness journey. Topics Covered: • Training for longevity vs aesthetics • Building strength that lasts • Mobility and injury prevention • Sustainable fitness habits • Recovery and long-term health • Finding balance in your fitness goals • What fitness success really looks like If you're looking to improve your health, performance, and quality of life, this episode is for you. Like, Comment, and Subscribe for more conversations on fitness, health, performance, and wellness. The NFM Podcast is brought to you by: • Ounce Of Hope • T3 Triathlon Gear • ChillN #NFM #NashvilleFitMagazine #FitnessPodcast #LongevityTraining #StrengthTraining #HealthyAging #FunctionalFitness #Wellness #FitnessGoals #MobilityTraining #Recovery #HealthAndFitness
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War to Preserve Common Sense in Wellness: In Life Part 2
2w ago00:39:10Tap to summarizeThis is a continuation of Part 1. We've got to pull back and get refocused on the basic skills of optimizing our health, body, mind, and spirit. The "business" of healthcare is gone astray. There must be a return to common sense. It's that simple. As you listen and watch, you'll see. Go here to my Beacons link for everything: https://beacons.ai/rob The RR Wellness Unfiltered Podcast is part of the Nashville Fit Media Podcast Network powered by Spread The Positive.
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From Ministry to Community Impact | Pastor Derrick DeLain on Leadership, Faith & Rise Up | Ground Up Podcast
3w ago00:58:15Tap to summarizeWelcome back to the Ground Up Podcast with hosts Terry Barga and Vanessa Hampton. In this episode, we sit down with Derrick DeLain, Lead Pastor at Proclamation Church, for a powerful conversation about faith, leadership, community, and purpose. Derrick shares his personal journey into ministry, how he stepped into leadership, and the experiences that shaped his calling. The conversation dives deep into the importance of building strong communities, creating meaningful impact, and why connection matters now more than ever. We also talk about Rise Up — how Derrick became involved, the mission behind the movement, ways people can support it, and why events like this are so important for bringing people together and creating lasting change. If you're passionate about leadership, faith, personal growth, community outreach, or making a difference, this episode is for you. Topics Covered: Derrick DeLain's journey into ministry Leadership and faith Building stronger communities The importance of connection Rise Up and community outreach How to get involved and give back Creating impact through events and service Subscribe for more conversations on leadership, wellness, entrepreneurship, faith, and culture. This episode is brought to you by ChillN, B2 Wellness Suites, The Yard, Level Wellness, and T3 Triathlon Gear. #GroundUpPodcast #DerrickDeLain #Leadership #Faith #Community #RiseUp #Ministry #Podcast #PersonalGrowth #TerryBarga #VanessaHampton
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Inside Tipsee Music: How Dallas Jackson Is Changing Music Experiences | Music City Mindset
3w ago01:00:44Tap to summarizeWhat does it take to build a successful business in both the financial world and the music industry? In this episode of the Music City Mindset Podcast, host Blake Harris sits down with entrepreneur Dallas Jackson, founder and owner of Tipsee Music. Dallas shares his journey to Nashville, what inspired him to make Music City home, and how he turned his passion into a thriving business. He dives deep into the creation of Tipsee Music, explaining what it is, how it works, and the mission behind helping artists and fans connect through unique music experiences. The conversation also explores Dallas' background in finance, the lessons he's learned throughout his career, and how those experiences have shaped his approach to business, leadership, and entrepreneurship. Whether you're an aspiring entrepreneur, music industry professional, business owner, or someone looking for inspiration on pursuing your vision, this episode delivers valuable insights and real-world wisdom. Topics Covered: Moving to Nashville and chasing opportunity The story behind Tipsee Music Music entrepreneurship and business growth Building a brand in the music industry Financial career lessons and success principles Leadership, mindset, and personal development Navigating business in today's economy This episode is brought to you by: ChillN Ounce Of Hope Social Indoor If you enjoy conversations about entrepreneurship, business, leadership, personal growth, and the Nashville community, be sure to subscribe and turn on notifications for more episodes of Music City Mindset. #MusicCityMindset #DallasJackson #TipseeMusic #BlakeHarris #NashvilleBusiness #Entrepreneurship #MusicIndustry #BusinessPodcast #Leadership #FinancialSuccess #NashvilleTN #MusicBusiness #EntrepreneurLife #PodcastInterview #SmallBusinessOwner #PersonalDevelopment #BusinessGrowth #NashvilleEntrepreneur #MindsetMatters #SuccessStory
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Why Community & Connection Matter More Than Ever | Abby Miranda & Joe Adams | NFM Podcast
3w ago00:57:30Tap to summarizeIn this episode of the NFM Podcast, hosts Abby Miranda and Joe Adams dive deep into the importance of community, human connection, and the growing reality of loneliness in today's world. They explore how fitness and training can become more than just physical transformation — creating spaces for vulnerability, accountability, trust, and genuine connection. From coaching relationships to personal growth, this conversation breaks down why movement and training can feel deeply intimate and impactful. If you've ever struggled with isolation, finding your people, or understanding the deeper side of fitness culture, this episode is for you. Topics covered: • Community and belonging • Loneliness in modern culture • Why training creates connection • The emotional side of fitness • Building stronger relationships through movement • Personal growth and accountability Sponsored by: B2 Wellness Suites System 4 The Yard Subscribe for more conversations on fitness, wellness, mindset, and human performance. #NFMpodcast #Community #Loneliness #FitnessCulture #PersonalGrowth #Connection #MentalHealth #Training #Wellness #AbbyMiranda #JoeAdams
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The War to Preserve Common Sense: In Wellness In Life In Everything: Part One
3w ago00:28:42Tap to summarizeThe war to preserve common sense; we're in this for so many aspects of our life. Today and in this two-part series, I cover this. From "healthcare" (what has that become, really?) to weight "loss" vs what we all desire, which is weight control. To some of the most ridiculous antics from the processed fake food industry. The fitness industry: What has happened here? Part one, I will focus on the GLP-1 craze of craziness. It's powerful. And part 2… we roll further. Someone has to bring common sense back. We all know this. I'm the one to do it. We are in a spin cycle of manipulation in Everything. Check my Beacons link for EVERYTHING: https://beacons.ai/robertreames
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