Do you have dense breasts? Are mammograms always the best option? How can thermography support breast and whole body health? With so much interest in our recent coverage of thermography, this follow-up conversation dug even deeper into the topic with Patricia Bowden Luccardi, CTT, CNMT, LMT.

We explore the role of thermography as a tool for breast health monitoring, the risks and considerations tied to mammograms, and special concerns for women with dense or fibrocystic breasts. You will gain a deeper understanding of how different screening methods compare and what proactive steps you can take to better support long-term breast health. Plus learn why wearing a bra might be bad for your breasts, the connection between oral and breast health, and how caffeine can drive excessive estrogen in this jam packed episode!

More about Patricia:

Having studied and taught a variety of natural health modalities and therapies, Patricia Bowden-Luccardi has been a lifetime student of integrative health and wellness.

For over 25 years she has been teaching and providing private consultations on health protocols customized to her clientele’s personal needs.

During the past thirteen years, Patricia has focused her expertise on the natural prevention of breast cancer. She is a professional advocate and practitioner for the promotion of radiation-free thermography.

Her public seminars and lectures are designed to educate women about the serious health risks of environmental toxins, endocrine disruptors, and breast cancer. Her natural protocols including diet, plant-based supplementation and lifestyle changes have revealed extraordinary results that have been later visibly confirmed by thermographic imaging.

Patricia holds licensed certifications in Thermographic Technology, Clinical Massage Therapy, Food as Medicine, and Whole Health Education and lifestyle and wellness coaching. A member of Professional Academy of Clinical Thermology She authored the book Thermography and the Fibrocystic and Dense Breast, a Radiation-Free Guide to Happy Healthy Breasts.

Where to find more about Patricia Luccardi:

Thermography and the Fibrocystic and Dense Breast / A Radiation-Free Guide to Happy Healthy Breasts
www.patricialuccardi.com
Breast Thermography International www.btiscan.com

Also in this episode:

Patricia’s Story
What is Thermography
- Episode 446 Thermography as an Assessment of Wellness
How Sulforaphane can support Breast Health
- BroccoDetox
Thermography vs. Mammogram for Dense Breasts
- Effectiveness of a noninvasive digital infrared thermal imaging system in the detection of breast cancer
- Mammography screening does not save lives or breasts | The BMJ
Cumulative effects of radiation
- Naturally Nourished Episode 188 Body Autonomy and Listening to Your Inner Wisdom with Dr. Christiane Northrup
Alternatives for dense breasts
Oral health and breast health
- Naturally Nourished Episode 370 Biological Dentistry with Dr. Joan Sefcik
Bras and restrictive clothing
- Dressed to Kill - Sydney Singer
Caffeine and estrogen
Lymphatic Drainage and movement
- Sauna - we love Sunlighten Sauna use code ALIMILLERRD
The role of iodine in breast health
- Naturally Nourished Episode 457 All About Iodine
- Lugol’s iodine with castor oil for breast massage
- Hakala labs iodine test
Supplements for breast health
- Plant stem cells nature-provides.com
- Cellular Antiox
- AHCC medicinal mushrooms
- Vitamin D
  - Vitamin D Blood Spot Test
  - Vitamin D Balanced Blend
Dairy and estrogen dominance
Success stories
- Lymph star machine
Boobs: The War on Breasts
CNB Breast Oil
Queen of Thrones Castor Oil Packs

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Episode 464: Thermography, Mammograms & Dense Breast Tissue with Guest Patricia Luccardi

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