Grab your wired non-EMF headphones and go for a walk during this fun listen with Ali Miller RD. In this Grab Bag Q&A she covers the health benefits of copper, if sunglasses can cause more sunburn, and best ways to prevent sunburn and clean sunscreen. She also discusses non-toxic cookware and storage with up-to-date research on dangers of using aluminum foil as well as preferred cooking and storage materials. Ali unpacks more on her Protein Sparing Modified Fast approach and how you can cycle in sprints to accelerate body fat burn without the side effects of injectable weight loss drugs.

Links discussed in this episode:

Shop my Beat the Heat Probiotic Promo Use BEATTHEHEAT26 to buy 2 get 1 50% off

Episode 486: Protein Sparing Modified Fasting | Naturally Nourished

Reset Restore Renew Detox packs

Berberine Boost

Safe non-toxic sunscreen from Toups and Co

Aluminum contamination of food during culinary preparation: Case study with aluminum foil and consumers’ preferences - PMC

Caraway Non-toxic storage and cookware Use ALIMILLERRD10 to save