Pathological Demand Avoidance / Pervasive Drive for Autonomy - With Owen, Alice & Philippa (Episode Six)

In this sixth episode of the ND and Free Podcast Owen and his co-hosts Alice Cantwell & Philippa Balazs discuss how PDA shows up, how we can work with it and why needing autonomy is okay. Want us to talk about a topic you would like unpack then DM us on social media or email ndandfree@gmail.com

Check out our Linktree To Explore all our Partners and Services - https://linktr.ee/ndandfree

MORE ON ALICE Hear her 1-1 Episode on the Pod - Episode 30 - https://open.spotify.com/episode/7IkVftqDPDbtJlpMocTVWL?si=e420b64300b84e7d Alice is a Neurodivergent Assessor and speech and language therapist and runs her business Bold Mind ND. Follow links for more on Alice's and her work

LinkedIn https://www.linkedin.com/in/alice-cantwell-80aa7a229/

Facebook - https://www.facebook.com/share/1AVjCMJFD6/

Instagram - https://www.instagram.com/boldmindsnd?igsh=MWEyd2Y2NzN0dmx5aA==

MORE ON PHILIPPA

Hear her 1-1 Episode on the Pod - Episode 50 - https://open.spotify.com/episode/7kGEQULLpUjqosWh7wQBpG?si=43a975945636412e

Philippa Balazs is a Kent-based AuDHD therapist and advocate. She runs a thriving private practice “Flourish with Philippa” where she specialises in late diagnosis, high masking women, and supporting ND parents with ND kids. She is also training to be a ADHD Coach.

Check out Philippa's links.

Website - https://www.flourish-counselling.co.uk/

Linktree - https://linktr.ee/flourish_with_philippa

Instagram - https://www.instagram.com/flourish_with_philippa/

Misophonia Article - https://www.autistictherapistdirectory.com/post/misophonia-when-everyday-sounds-feel-unbearable

These conversations are not a substitute for professional medical or therapeutic support. Please seek support from professionals trained within Neurodiversity support. Listen to episodes with care.

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Owen