Feeling a bit low energy lately? You're not alone!

Comedian, educator and writer Cerys Bradley joins us to dive into the realities managing energy levels, the stress of travel, and the different roles we play in relationships

Have you ever had a moment where you felt like a burden?

If YOU have a Neurodivergent Moment email us at neurodivergentmomentspod@gmail.com

Joe & Abigoliah's Stuff:

Pre-Order our Book: https://linktr.ee/ndm_book

Join Our Patreon: https://www.patreon.com/neurodivergentmomentspod

Tickets for Joe's Tour: https://www.livenation.co.uk/joe-wells-tickets-adp1394683

Watch Abigoliah's Stand Up Special: https://youtu.be/rp1GBgUIMG4?si=FdKe6ZqbybJoo30X

Abigoliah Insta: https://www.instagram.com/abigoliah/

Joe's Insta: https://www.instagram.com/joewellscomedian/

Show Music by: Savan DePaul

Podcast Logo by: Belle Fiik https://www.instagram.com/bellefiik/

Cerys's Stuff:

Find her upcoming shows Queer Tales and Cerys Bradley on Road Signs at https://cerysbradley.com/

Check out her Patreon: https://www.patreon.com/cw/hashtagcerys

Instagram: https://www.instagram.com/hashtagcerys

Podcast Chapters:

00:00 Welcome Back to Neurodivergent Moments Podcast!
04:46 Welcome Cerys!
07:04 Reasons to be exhausted.
08:38 Today's Theme: Energy Levels
12:07 Finding Balance between socialising and rest.
14:15 The Pressure of a to-do list.
17:03 Say NO to Daily to-do lists
18:13 The Emotional Support List!
19:27 Choose your own Adventure
20:31 Cerys' Choose Your Own Adventure Show
26:46 Doing Comedy and Being Neurodivergent.
28:19 Autisticlly Coded Comedy
30:12 Advice for when you have low energy.
36:26 Conflict vs Conflict Adverse
39:37 Strategy and tactics during conflict
42:03 Getting Hit by a Car.
46:52 What you Need in a Partnership
50:39 Cerys' Neuro Divergent Moment
58:42 Outro
58:52 Listener Neurodivergent Moments

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Managing Energy Levels with Cerys Bradley