Summary of "Kelce Tahoe Tales, Zac Brown on Sphere Residency, His New Album and Why We’re Pro-Nagging | EP 148"

New Heights with Jason & Travis Kelce—hosted by Wondery—delivers another engaging episode featuring humorous banter, personal anecdotes, and an in-depth conversation with Grammy-winning artist Zach Brown. This episode, released on July 16, 2025, delves into topics ranging from the duo's experiences at the American Century Championship in Lake Tahoe to Zach Brown's exciting new ventures in the music industry. Below is a detailed breakdown of the episode's key segments.

1. Embracing Nagging in Relationships ([02:03] – [03:26])

Jason and Travis Kelce kick off the episode by discussing a relatable topic: nagging in relationships. Jason shares his personal experience with procrastination and how nagging from his partner helps him stay on track.

• Jason Kelce: "I respond to nagging. Please nag the fuck out of me. Tell me to get my lazy ass up and take the goddamn trash out. I like the nagging, and I need it because I get caught in my own thoughts and I forget to do things." ([02:03])

Travis humorously supports this stance, emphasizing their shared tendency to procrastinate.

• Travis Kelce: "It's the Kelsey way, and I am constantly telling Kylie, please, like, just tell me to do these things." ([02:22])

They conclude by advocating for proactive communication in relationships, asserting that nagging can be beneficial when used constructively.

2. New Cereal Mixes by General Mills ([04:59] – [08:55])

Sponsored by General Mills, this segment explores the introduction of new cereal mixes inspired by NFL stars. The Kelsey brothers discuss their own creation, the "Kelsey Mix," and highlight Justin Jefferson's innovative "Jetta's Mix."

• Travis Kelce: "General Mills serial training camp is back. Oh, nice squad. The squad this year is bringing some serious heat to the breakfast table." ([04:59])

• Jason Kelce: "They've pretty much taken the exact Kelsey Mix, but instead of it being Reese's puffs, they've gone honey nut Cheerios." ([05:57])

Travis showcases Justin Jefferson's unique mix, blending frosted lemon Cheerios with Cinnamon Toast Crunch Strawberry, and expresses excitement about testing these new flavors on the show.

• Travis Kelce: "Justin is going all in with his own custom combo this year called Jetta's mix." ([06:35])

The segment concludes with anticipation for taste tests and comparisons between the different cereal mixes.

3. Tales from the American Century Championship in Lake Tahoe ([08:55] – [28:17])

In this entertaining segment, Jason and Travis recount their experiences at the American Century Championship in Lake Tahoe, blending anecdotes about golf, camaraderie, and unforgettable moments.

Golf Mishaps and Highlights

The brothers share humorous stories about their less-than-stellar golf performances, including accidental mishits and the challenges of maintaining focus amidst festivities.

• Jason Kelce: "If you think of the tournament, it's just borrowed from sponsor, but I have to think it's going to be a boring day because I'm so bad at golf." ([21:02])

They discuss their strategies and interactions with fellow participants, highlighting the competitive yet light-hearted atmosphere of the event.

Karaoke and Celebrations

A memorable part of their trip involved participating in karaoke contests, where they sang alongside celebrities like Ray Romano, leading to both hilarious and humbling experiences.

• Jason Kelce: "We lost the karaoke contest, and it was a shame because we had a lot of fun." ([17:55])

Spearfishing Adventures

Travis expresses his newfound interest in spearfishing inspired by Zach Brown, sharing excitement about future aquatic adventures.

• Travis Kelce: "I'm going spear fishing." ([88:06])

4. Heights Hotline: Relationship Advice ([28:17] – [34:15])

In the Heights Hotline segment, listeners submit questions seeking advice on improving relationships. The Kelsey brothers address a common concern about motivating partners to participate in household chores.

• Listener Audra from Washington: "How do you gently parent your partner and/or husband into doing chores in a respectful way?" ([28:19])

Pro-Nagging Philosophy

Jason emphasizes the effectiveness of gentle nagging, explaining that reminders help him stay accountable.

• Jason Kelce: "I like the nagging and I need it because I get caught in my own thoughts and I forget to do things." ([30:09])

Travis humorously suggests practical solutions, like using a whistle to grab Jason's attention.

• Travis Kelce: "Get a whistle... Hey, nemesis, get your ass over there. Get the trash." ([31:39])

Balancing Relationship Dynamics

The brothers discuss the importance of mutual understanding and respect, ensuring that nagging remains a positive tool rather than a source of conflict.

• Jason Kelce: "I am pro nagging. I think nagging is a great thing to do." ([31:24])

5. Exclusive Interview with Zach Brown ([38:27] – [90:37])

The highlight of the episode is an in-depth conversation with Zach Brown, a multi-award-winning musician. Zach shares his journey from aspiring musician to successful artist, detailing his upcoming projects and personal interests.

Early Life and Musical Beginnings

Zach recounts his childhood passion for music, starting guitar at seven, and balancing it with his early football endeavors.

• Zach Brown: "Music was my first love. I started playing guitar when I was about 7." ([39:23])

American Century Championship and Golf Stories

Zach discusses his participation in the American Century Championship, sharing humorous encounters and the camaraderie experienced during the event.

• Zach Brown: "Our guy Miles Teller was back there with you. We were fighting for our lives, trying to make some damn cups." ([16:18])

Sphere Residency and New Album: Love and Fear

Zach unveils his ambitious project—a residency at the Sphere in Las Vegas and his forthcoming album "Love and Fear." He elaborates on the innovative production and storytelling elements he plans to incorporate.

• Zach Brown: "The Sphere is the home for the spectacle. It's like making a movie as well." ([46:22])

Collaboration and Creativity

Zach highlights his collaborations with renowned artists like Snoop Dogg and Dolly Parton, emphasizing the creative freedom in his independent projects.

• Zach Brown: "I've got a song with Dolly on this album. She murdered it, man." ([49:14])

Personal Interests: Spearfishing and Knivesmithing

Beyond music, Zach shares his hobbies—spearfishing and forging knives. He describes his expertise and the joy these activities bring him.

• Zach Brown: "I've been doing it wrong for my first 10 years, but now I'm getting better." ([60:16])

Philanthropy and Camp Southern Ground

Zach discusses his philanthropic efforts through Camp Southern Ground, which provides transformative experiences for underserved and diverse youth.

• Zach Brown: "We bring underserved kids together to learn how to rely on each other and be advocates." ([79:52])

Motherhood and Balancing Personal Life

Zach touches upon his role as a father of five, balancing his career and personal life, and the joys and challenges that come with it.

• Zach Brown: "So that's priority one. And then after that is being creative, connecting with my band, writing songs." ([69:07])

Final Thoughts and Future Plans

Zach expresses gratitude for the support from fans and collaborators, looking forward to the future of his residency and album releases.

• Zach Brown: "This is my baby, man. A lot of people have seen our curveballs and love the show." ([47:42])

Notable Quotes

• Jason Kelce: "I'm pro nagging. I think nagging is a great thing to do." ([31:24])

• Zach Brown: "Music gives us this life force, and if we can help somebody in one night, it's such an honor." ([86:17])

• Travis Kelce: "I'm going spear fishing." ([88:06])

Insights and Conclusions

This episode of New Heights masterfully blends humor with heartfelt discussions, offering listeners an intimate look into the lives of the Kelce brothers and their guests. The conversation underscores the importance of communication in relationships, the value of pursuing one's passions relentlessly, and the impact of community and philanthropy. Zach Brown's multifaceted career serves as an inspiring testament to creativity and dedication, while the Kelces' anecdotes from Lake Tahoe add a relatable and entertaining dimension to the show.

Listeners gain valuable insights into maintaining personal accountability through supportive relationships, the intricacies of creating memorable musical experiences, and the significance of giving back to the community. The episode not only entertains but also inspires audiences to embrace their unique journeys with enthusiasm and resilience.

For those who missed this episode, be sure to subscribe to New Heights on the Wondery app, YouTube, or your preferred podcast platform to stay updated with the latest stories and insights from Jason and Travis Kelce.